Life InSight Center

Life InSight Center Please feel free to reach out via direct message, email, or phone to inquire about services with our amazing team of professionals.

Mental Health Support At All Stages:
Whether you're navigating life's challenges, seeking personal growth, or supporting a loved one, let Life InSight's team of psychologists and therapists help guide you on your path towards healing.

12/19/2025

Check out who our contestants are and vote today! Poll closes tomorrow, December 20th!
Voting Link in Bio!

School breaks, travel, family gatherings… the holidays bring a lot of joy, but they also bring a lot of transitions for ...
12/18/2025

School breaks, travel, family gatherings… the holidays bring a lot of joy, but they also bring a lot of transitions for kids. Big changes in routine can spark big feelings, and that’s completely normal. Here are a few ways to help your child stay grounded this season.

With a little structure and support, kids can enjoy the season while feeling safe, steady, and understood.


Feeling the holiday rush? This time of year can be joyful and overwhelming, and that’s okay. Here are a few simple ways ...
12/15/2025

Feeling the holiday rush? This time of year can be joyful and overwhelming, and that’s okay. Here are a few simple ways to slow down, reconnect, and take care of your mental health during December.

Remember: small moments of calm can make a big difference. You deserve a season that feels peaceful, grounded, and true to you.

There's still time to enter! Send us your pet holiday photo today.
12/11/2025

There's still time to enter! Send us your pet holiday photo today.

Minimizing emotional reactivity in children is crucial for developing healthy self-regulation, fostering positive relati...
12/11/2025

Minimizing emotional reactivity in children is crucial for developing healthy self-regulation, fostering positive relationships, improving academic/career success, and preventing long-term behavioral/mental health issues like anxiety or aggression, as it teaches them to manage intense feelings, express them appropriately, and build resilience to life's challenges.

12/09/2025

A quick December tip!


12/08/2025

A quick Monday boost to start the week. 🩵

Let’s talk about it.Men deserve space to feel, to heal, and to ask for support without judgment. At Life InSight, we’re ...
12/04/2025

Let’s talk about it.
Men deserve space to feel, to heal, and to ask for support without judgment. At Life InSight, we’re here to remind you that strength comes from speaking up — not staying silent. Reach out anytime. 💙


We’re celebrating the season with a little pet cheer! DM us your best holiday pet photo by 12/12. Voting opens the week ...
12/02/2025

We’re celebrating the season with a little pet cheer! DM us your best holiday pet photo by 12/12. Voting opens the week of 12/15, and the photo with the most love will win a $50 Petco gift card.

Happy Thanksgiving from our Life InSight family, to yours! ___________________________________________To our Life InSigh...
11/27/2025

Happy Thanksgiving from our Life InSight family, to yours!
___________________________________________
To our Life InSight families, neighbors, and colleagues — we’re excited to share that we’ll be participating in the local holiday food drive through Cresskill Cares. During this week of thanks and giving, we hope to inspire our community to join us in supporting those in need.

Our food drive will run from December 1–22, 2025, with all non-perishable canned goods being delivered on December 23, 2025. We invite you to stop by our suite to contribute and help make a meaningful difference this holiday season.

Thank you in advance for your generosity!

Social anxiety can feel louder during the holidays. Be gentle with yourself — it’s okay to pace your energy. ...
11/26/2025

Social anxiety can feel louder during the holidays. Be gentle with yourself — it’s okay to pace your energy.


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300 Knickerbocker Road
Cresskill, NJ
07626

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