Life InSight Center

Life InSight Center Please feel free to reach out via direct message, email, or phone to inquire about services with our amazing team of professionals.

Mental Health Support At All Stages:
Whether you're navigating life's challenges, seeking personal growth, or supporting a loved one, let Life InSight's team of psychologists and therapists help guide you on your path towards healing.

10/24/2025

Therapy that meets you where you are — literally. 🌎💻 Remote sessions make it easier to prioritize your mental health, no matter your schedule or location.


Simple shifts in questions can open deeper conversations.
10/21/2025

Simple shifts in questions can open deeper conversations.


Maybe you’ve thought, ‘Therapy isn’t for me.’ But what if what you’ve heard about therapy isn’t the full truth? Let’s un...
10/20/2025

Maybe you’ve thought, ‘Therapy isn’t for me.’ But what if what you’ve heard about therapy isn’t the full truth? Let’s unpack some common myths.


Autumn is the perfect season to nourish your mind and body. Take mindful walks through colorful leaves, cozy up with sea...
10/16/2025

Autumn is the perfect season to nourish your mind and body. Take mindful walks through colorful leaves, cozy up with seasonal crafts, or connect with friends at fall gatherings. Even simple activities like baking or journaling can boost mood, reduce stress, and bring a sense of calm. Let this season’s natural beauty guide you to small, joyful moments every day.🍂🤎

10/14/2025


More social gatherings ahead? Feeling anxious is normal! Here are 4 simple ways to prep and cope so you can show up as y...
10/13/2025

More social gatherings ahead? Feeling anxious is normal! Here are 4 simple ways to prep and cope so you can show up as your best self. Remember: small steps count, and self-care matters.

Setting screen time boundaries isn’t just about limiting devices—it’s about creating balance, building real-world connec...
10/09/2025

Setting screen time boundaries isn’t just about limiting devices—it’s about creating balance, building real-world connections, and supporting your family’s overall well-being.

10/07/2025

Symptoms vary in people but symptoms also vary when it comes to age. Get the answers you need to make life a little more managable. 🧡

10/07/2025

ADHD Symptoms vary in people but symptoms also vary when it comes to age. Get the answers you need to make life a little more manageable.

October is ADHD Awareness Month 🧡A reminder that understanding brings compassion, and awareness leads to support.       ...
10/06/2025

October is ADHD Awareness Month 🧡A reminder that understanding brings compassion, and awareness leads to support.


Navigating breast cancer takes strength, support, and compassion. Remember—self-care, connection, and gentle encourageme...
10/01/2025

Navigating breast cancer takes strength, support, and compassion. Remember—self-care, connection, and gentle encouragement can make a world of difference for both those facing breast cancer and those walking beside them. 🎀💗

Parent Management Training (PMT) gives parents the tools to turn everyday challenges into opportunities for growth.     ...
09/30/2025

Parent Management Training (PMT) gives parents the tools to turn everyday challenges into opportunities for growth.

Address

300 Knickerbocker Road
Cresskill, NJ
07626

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