02/04/2026
Tight hips, stiff lower back, heavy legs?
This class is for you.
Hip Release & Stretching with Shira Gavish is a slow, intentional yoga class focused on easing tension and bringing space back into the hips and lower body.
๐งโโ๏ธ Slow pace
๐ง Long stretches
๐ง Deep release
Perfect for athletes, padel players, desk sitters, and anyone who feels tight from daily life.
๐ฒ Book through the Padel United SC app.