Thrive Yoga Crested Butte

03/01/2026

Immerse Yourself in an Afternoon of Yin Yoga!

Yin Yoga for the front body targets the deep connective tissue in the chest, abdomen, and hips using passive, long held stretches to release tension, improve posture, and open the heart. This afternoon immersion aims to counteract the effects of activating the psoas, hip flexors, and quadriceps continually. If you work a desk job and/or are an active sportsperson, this is ideal for you!

Accompanying this session is a custom 30-minute yoga nidra meditation focused on the Manipura chakra, exploring themes of willpower to cultivate a sense of empowerment, confidence, and motivation.

You won't want to miss this!

02/27/2026

March 15th is Almost Here! Save Your Spot Soon!

Intention • Soundscapes • Plant Spirit Guidance • Integration

Join us for a powerful guided breathwork meditation designed to clear stagnant energy and realign you with your natural self. This simple, yet prolonged, 3-part breath technique stimulates hormones and new brain wave lengths, guiding you into a deeply meditative, introspective state during this extended ceremony. It’s called a journey because, similar to a psychedelic journey, each breathwork session takes you on an inner voyage, guided by your own body, into release, insight, and deeper connection, while maintaining complete awareness and control of yourself.

Each journey is unique. You’ll leave feeling lighter, clearer, and more grounded.

Guided by Certified Breathwork Facilitator, Keela Gendron, the experience is supported with intentional music and soundscapes, light natural plant aromas, and a safe, nurturing environment. We end the journey intentionally, slowly, and with integration.

No experience necessary!

What to Bring:
Comfortable, warm clothes
Water
Yoga mat (we have mats to use if you don’t bring one)
Journal or piece of paper and pen
Eye pillow or cloth to cover your eyes (we have eye pillows to use if you don’t bring one)
A special item for the alter to cleanse or dedicate to your experience (an item from nature, jewelry, photo, etc.)

02/25/2026

You are definitely ready for this!

Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t mean it’s easy!

This therapeutic style of yoga resets the nervous system, opens the joints, and releases patterns of restriction in the body, using long holds and specific alignment.

This is an all-levels class and everybody—athletes, couch potatoes, young and old, will find this practice accessible and will benefit from it!

Come give it a try!

02/23/2026

Coming up this Sunday!

Experience the quiet power of stillness.

In this gentle Kaiut Masterclass, we emphasize parasympathetic nervous system activation, mindful breathing, and supportive postures. The focus is on deep rest and subtle movements that leave you feeling spacious, calm, and rejuvenated.

In this session, we’ll explore:

Restorative postures for nervous-system balance
Breath-guided awareness to ease tension
Gentle mobility that supports all joints
Time for stillness, reflection, and deep relaxation.

Slow down, settle in, and let stillness be your medicine.

02/20/2026

Happening THIS Sunday!

02/20/2026

We are so excited for all of this snow! Stop by for a class and say hi!

02/18/2026

02/17/2026

Happy Hips on Sunday! Treat yourself to time. Time to be still. Time to make space. Time to be with yourSelf!

02/14/2026

Happening Tomorrow! Come and learn some amazing tools for Self-healing!