Thrive Yoga Crested Butte

11/07/2025

11/06/2025

Are you an athlete or someone who rarely take time to slow down? This workshop is for you! We invite you to take this opportunity to support your parasympathetic nervous system and gain true restfulness!

We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs.

Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body and mind.

Now is the time.

11/04/2025

Strong Legs for Ski Season!

11/01/2025

Coming up in only 2 weeks at the amazing CB Majestic Theatre!

10/30/2025

This Sunday!

The Kaiut method is a biomechanical yoga practice designed by Francisco Kaiut to serve the modern body and modern mind. This format is intended to increase freedom of movement. Francisco Kaiut’s method is deeply influenced by his professional practice as a chiropractor and his education in craniosacral and polarity therapies, deep tissue massage, and hatha yoga. The Kaiut Method works from the joints to maintain and return the body to an optimal structure and function allowing the internal systems to function as efficiently as possible, for as long as possible. By focusing on the joints as opposed to stretching the muscles, practitioners can work with the cause behind the symptom.

This is an inclusive method, using simple shapes to create a format of yoga accessible to all practitioners regardless of flexibility, strength, age, or experience. This means you should come!

10/25/2025

Stay Tuned! We are excited to be offering a 2 hour workshop with Guy while he's back in town for a bit!

10/24/2025

Keep an eye out for our upcoming Mindfulness Meditation Series coming up this winter!

10/22/2025

"I say this all the time!" ~Lilavati