Forest Bathing Colorado

05/09/2025

Many physicians are prescribing time in nature as balm for the brain

06/10/2023

05/27/2023

https://childmind.org/article/why-kids-need-to-spend-time-in-nature/
This article cites that recent studies that show, being outdoors helps children in many ways. Some examples:
-it builds confidence
- creativity
-imagination
-teaches responsibility
-provides different stimulation for learning
-gets kid moving
What every parent wants for their child. A healthy mind and body. This is the magic of nature connection. What is your favorite outdoor activity as a family?

04/29/2023

The Japanese practice has been proven to lower stress and increase overall wellbeing—here, a certified forest therapy guide explains why you should try it, too.

09/05/2022

Since living in cities is associated with an increased risk for mental disorders such as anxiety disorders, depression, and schizophrenia, it is essential to understand how exposure to urban and …

08/14/2022

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Share where you're viewing the film from, how grounding (earthing) has helped you, and/or any questions in the comments below. Learn more at https://earthing...

07/06/2022

06/03/2022

What are you noticing?