One Sea Wellness

One Sea Wellness Holistic wellness offerings in Somatics Arts Therapy including EMDR, Surf Therapy, River Surfing, Costa Rica Surf Yoga Retreats, Acroyoga, and Bodywork

Thai Ashiatsu Massage

$120- 90 mins $105-75 mins $90-60 mins

We offer a unique full body experience that fuses ancient Thai practices, Ashiatsu, inversion therapy, and neuromuscular massage. Thai Ashi uses compression with the meridian lines to calm the nervous system and increase flexibility, while delivering broad deep tissue strokes to flush the system and improve circulation. Ideal for anyone especially those with discomfort in your back or hips.

11/01/2025

🌊 Bid for Healing — for yourself and community!

We are honored to be part of CB State of Mind’s Annual Silent Auction, running October 21 – November 2! 💙
You can now bid to win $500-$1,100 off our upcoming Surf Therapy Retreats in Dominical, Costa Rica, a week dedicated to reconnecting with the ocean, your body, and your inner calm through surf, somatic healing, and community connection.
✨ Your bid makes a real impact.
This past year, CB State of Mind has seen a 20% increase in the need for therapy sessions. Every dollar raised through the auction helps ensure counseling support and mental health awareness events remain free for community members in need.
So whether you’re dreaming of a transformative getaway or searching for a special holiday gift, this is your chance to support mental health and win an unforgettable retreat experience.
Retreat details: Oneseawellness.com

🌀 Auction Dates: Oct. 21 – Nov. 2
🌺 Retreats: Jan. 11-17 and April 7-13, Dominical, Costa Rica 
💰 $500- $1100 off retreat price when you win through the auction!
👉 https://cbstateofmind.auctions.networkforgood.com/auctions/2025-annual-silent-auction

Let your healing ripple outward from the waves of Costa Rica to the heart of your community. 🌊💙


The ocean is not just water—she is memory, medicine, and mirror. 🌊✨�She holds the wounds we’ve buried too deep to name,�...
08/23/2025

The ocean is not just water—she is memory, medicine, and mirror. 🌊✨�
She holds the wounds we’ve buried too deep to name,�and with every wave, she whispers:�You are ready to return to yourself.
In our surf therapy + wellness retreats, we invite you to listen—to heal, to rise, and to reconnect with the deepest parts of your soul.
🌴 Join us in Costa Rica for a journey of transformation.
oneseawellness.com

🌊 Why a Surf Therapy Retreat Heals You in a Way Talk Therapy Can’t1️⃣ Your body gets to speak. Healing isn’t just in you...
08/18/2025

🌊 Why a Surf Therapy Retreat Heals You in a Way Talk Therapy Can’t

1️⃣ Your body gets to speak. Healing isn’t just in your head—surf therapy engages your whole body, letting stored tension and trauma release through movement, breath, and flow.

2️⃣ Nature does half the work. The ocean is a living co-therapist—its rhythms calm your nervous system, reset your perspective, and reconnect you to something bigger than yourself.

3️⃣ You experience, not just analyze. Instead of only talking about change, you feel it—through small victories in the water, moments of pure joy, and embodied confidence.

4️⃣ Sisterhood & Community seals the healing. Shared laughter, vulnerability, and encouragement makes the healing witnessed and felt with collective empathy and creates a unique bond that keeps working long after the retreat ends.

5️⃣ It bypasses overthinking. You can’t ruminate when you’re focused on reading waves, balancing on your board, and feeling the sun on your face.

Join us for an unforgettable journey of connection, rest, and renewal in the heart of nature.�Our retreats are more than a retreat, it’s a reawakening.�Daily surf sessions meet transformational therapeutic workshops, where you’ll explore your evolving identity, honor your story, and reconnect with your body, purpose, and joy.
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7 day Retreats in Playa Dominical, Costa Rica

– Surf Therapy & ocean play�
-Embodied movement & Yoga/Acroyoga
– Guided therapeutic circles�
– Restorative time in community and solitude
-Adventures in waterfalls + so much more!




“Saltwater doesn’t just heal wounds—it remembers who you are.”The ocean doesn’t ask you to explain your pain.She only in...
08/10/2025

“Saltwater doesn’t just heal wounds—
it remembers who you are.”
The ocean doesn’t ask you to explain your pain.
She only invites you in, barefoot, breathless, becoming.
With every wave, she softens what’s been hardened.
With every tide, she carries away what no longer serves.
Come home to the water.
Come home to yourself.
You were never lost—just waiting to be remembered.
Join us in Costa Rica for a soul-deep return.


Address

Crested Butte, CO
81230

Opening Hours

Monday 10am - 7:30pm
Tuesday 2pm - 7:30pm
Thursday 2pm - 7:30pm
Friday 10am - 7:30pm
Saturday 10am - 5pm

Telephone

+17705406391

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