Carroll Family Chiropractic

11/27/2025

This Thanksgiving, we’re especially thankful for our community and the wonderful people who make it feel like home.
Our office will be closed on Thanksgiving Day and Friday, and we will reopen for regular business hours on Monday, December 1st.
Wishing you all a warm and joyful holiday!

11/26/2025

11/24/2025

📞 Call us at 641-782-3199 to schedule your appointment today!

11/21/2025

💪🩹 What Does Cupping Actually Do for Student Athletes?

Cupping uses gentle suction to lift the skin and underlying tissues, which can help boost blood flow to tight or overworked muscles. This increased circulation can bring fresh oxygen and nutrients to the area, helping the body recover faster and flush out built-up waste from tough practices or competitions.

It can also help loosen stiff fascia — the connective tissue that can limit flexibility — making movement easier and reducing post-practice soreness. Many athletes notice less tension, improved mobility, and quicker recovery after cupping sessions.

Those marks may look intense, but the process is typically comfortable and feels similar to a deep, relieving stretch.

🏆 A great option for athletes needing muscle relief, reduced soreness, or faster recovery during a demanding season.

11/13/2025

Athletes — are you warming up the right way? 🤔
Skipping a warm-up or doing static stretches too soon can actually increase your chance of injury.
Dynamic movements like leg swings, arm circles, and light jogging prep your body safely for game time!
Stay smart. Stay strong. Stay aligned.

11/11/2025

Today, we pause to recognize the incredible men and women who have served our country with courage, strength, and sacrifice.

At Carroll Family Chiropractic, we are deeply grateful for the freedoms we enjoy because of your dedication and service. Thank you to all veterans—especially those in our Creston community—for your commitment and the example you set every day.

We salute you today and always. ❤️💙

11/07/2025

🏐🤼‍♂️ Wrestling & Volleyball Season = High Impact on the Body

During the season, student athletes push their bodies to the limit — from the explosive power of a wrestling match to the constant jumping, diving, and serving in volleyball. All that movement can lead to sore muscles, joint strain, and occasional injuries.

💪 Chiropractic adjustments can help student athletes recover from injuries and alleviate discomfort caused by high-impact sports. The need for adjustments is evaluated on an individual basis, depending on each athlete’s condition, level of activity, and recovery goals.

Whether it’s staying quick on the mat or powerful at the net, personalized care can help athletes move better, feel better, and perform their best all season long. 🏆

10/31/2025

We love seeing our community come alive this time of year — from costumes to candy to cozy nights in.🎃 Happy Halloween!

10/29/2025

Caught in a web of stress? 🕸️
Cupping therapy is a relaxing, natural way to release tension, improve circulation, and help your body reset — no tricks, just treats for your muscles! 🎃

👻 Ready to unwind and feel your best again? Call Carroll Family Chiropractic at 641-782-3199 to schedule your next session today.