Carroll Family Chiropractic

Carroll Family Chiropractic Chiropractic - Acupuncture - Massage Therapy - Dry Needling

🏀💙 Good luck tonight, Creston Panther Basketball!We’re cheering you on tonight and sending all the positive energy your ...
02/02/2026

🏀💙 Good luck tonight, Creston Panther Basketball!
We’re cheering you on tonight and sending all the positive energy your way. A special shouy-out to the seniors —especially proud of our own senior Panther! Senior Night is a big one, and we’re so proud of all you’ve given to the program and the community. Go Panthers! 🐾

01/30/2026

Frequently Asked Friday 💆‍♀️💆‍♂️
Should I get a massage before or after a chiropractic adjustment?

Great question! Massage therapy and chiropractic care work best when they work together. Massage helps relax tight muscles, improve circulation, and prepare your body—which can make chiropractic adjustments more effective and comfortable. Getting a massage after an adjustment can also help your muscles hold the correction longer and reduce post-visit soreness.

✨ The best timing depends on your body and your goals. Our team is happy to help create a plan that works best for you! Call us today at 641.782.3199 to schedule an appointment.

📞 Call us at 641-782-3199 to schedule your appointment today!
01/26/2026

📞 Call us at 641-782-3199 to schedule your appointment today!

We were looking forward to cheering on the Panthers tonight until the game was cancelled due to this weather!  Please st...
01/23/2026

We were looking forward to cheering on the Panthers tonight until the game was cancelled due to this weather! Please stay safe and warm- see you at the next game! 🐾

✨ Quick Bites for Busy Nights: Easy Thai Shrimp Soup ✨Busy week? We’ve got you! 🕒 This vibrant Thai-inspired soup is war...
01/21/2026

✨ Quick Bites for Busy Nights: Easy Thai Shrimp Soup ✨

Busy week? We’ve got you! 🕒 This vibrant Thai-inspired soup is warm, comforting, and ready in about 30 minutes — perfect for hectic evenings when you still want something wholesome and delicious. 🙌

🍲 Ingredients You’ll Need:
• Basmati rice
• Medium shrimp (peeled & deveined)
• Red bell pepper + onion
• Red curry paste
• Garlic & fresh ginger
• Coconut milk + vegetable stock
• Lime juice & fresh cilantro
• Salt, pepper & butter

👉 Toss it all together with fragrant spices, creamy coconut milk, and bright lime for a meal that hits all the right notes — and beats takeout any night of the week!

👩‍🍳 Why We Love It:
✨ Full of flavor
✨ Prep + cook in ~30 minutes
✨ Flexible — swap shrimp for chicken or tofu if you like
✨ Great leftovers too!

Get the full recipe here: https://damndelicious.net/2015/02/18/easy-thai-shrimp-soup/

📸 Pro Tip: Tag us when you make it! We want to see your cozy bowls. 💛

Feeling the winter blues? ❄️Shorter days, less sunlight, and busy schedules can take a toll on your mood and energy. Acu...
01/14/2026

Feeling the winter blues? ❄️
Shorter days, less sunlight, and busy schedules can take a toll on your mood and energy. Acupuncture can help support emotional balance, improve sleep, and boost overall well-being during the winter months.

By encouraging healthy circulation and helping your nervous system reset, acupuncture may help you feel more energized, calm, and centered—even when winter feels long.

This season, take care of your body and your mind. 💙

📞 Call to schedule your acupuncture appointment today.

Good luck to the Creston Panther boys bowling team today at Red Oak today!Shout-out to one of our favorite CHS bowlers -...
01/13/2026

Good luck to the Creston Panther boys bowling team today at Red Oak today!

Shout-out to one of our favorite CHS bowlers - Hunter Downing! He's a big reason WHY we’re so passionate about athletic care - and we’ll treat your student athletes with the same level of care.

CFC will be cheering all of you on today!

Good luck to the Creston Panther boys + girls basketball teams tonight at their game in Denison tonight 🏀Shout-out to on...
01/09/2026

Good luck to the Creston Panther boys + girls basketball teams tonight at their game in Denison tonight 🏀

Shout-out to one of our favorite CHS basketball players - our son Nathan Carroll! He's a big reason WHY we’re so passionate about athletic care - and we’ll treat your student athletes with the same level of care we use to treat our son.

CFC will be cheering all of you on tonight!

You may be wondering… how can chiropractic care align with your wellness goals this year? 1️⃣ Chiropractic treatment wor...
01/07/2026

You may be wondering… how can chiropractic care align with your wellness goals this year?
1️⃣ Chiropractic treatment works to improve flexibility and mobility, making it easier to exercise
2️⃣ By improving flexibility and mobility, chiropractic treatment also helps prevent injuries while exercising and playing sports
3️⃣ Reduced pain (especially back pain) helps you sleep better
4️⃣ Chiropractic treatment is known to stimulate “happy hormones” such as cortisol, oxytocin, and neurotensin, which reduce anxiety and promote relaxation
5️⃣ With regular chiropractic treatments, you can feel better, exercise more, play harder, and rest better
No matter what your wellness goals are in 2026, Carroll Family Chiropractic is here to support you + your family 💪

📞 Call us at 641-782-3199 to schedule your appointment ASAP!

Address

203 W. Adams Street
Creston, IA
50801

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+16417823199

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