Radiant Wellness Solutions

01/31/2026

It was fun sharing yoga with a multi-generational group of moms last night!

01/29/2026

Tired brain? Join me for a quick pick-me-up!

01/28/2026

❤️Inspiration for today’s classes. We need each other—more than ever. ❤️

01/22/2026

We all know we need more rest, but how to accomplish that in the midst of a busy life is tricky. Join me for some microments of rest. 💜

01/20/2026

Yoga teacher still life. A pause between classes to enjoy a spectacular salad from Dee’s Catering. 🧡

01/12/2026

This month, we're zooming out and going back to basics--meaning looking at yoga as a complete system--not just postures, but ethical observances, breathwork, and...spoiler alert--meditation!

This is a great time to start or return to a practice. Here's this week's schedule:

Tuesday: 9-10:15 am (in person and online)
Tuesday: 12-12:45 pm (in person only)
Tuesday: 5:15-6:30 pm (in person only)

Thursday 9-10 am (online)

Curious? Comment yoga below and I'll send you everything you need to know to get started!

01/05/2026

Houston, we have a change in plans. The winter in-person yoga session that was scheduled to begin tomorrow will be delayed by 1 week. We'll begin on Tuesday, January 13 instead.

Your yoga pilot is at home recovering from a not-so-fun winter infection.

Take good care and see you next week!

01/01/2026

Great turn-out (nearly 50!) for our First Day Hike at Lake Icaria!

It’s always a fun way to begin the new year. Thanks to the parks staff and to everyone who attended! 🥾

12/21/2025

I am thrilled to be back for the third year sharing fireside meditation at this special event. Registration is now open! Forest Spirit LLC puts so much intention and energy into this event. It’s not one to miss!

Registration is now open!! This weekend is all about self-care, relaxation, connecting with nature and finding calm in everyday life. We would love to see you in March. Space is limited and this event sells out quickly.

12/18/2025

This can be a tender time of year for many of us. Tonight, I'm hosting the Honoring Grief: Self-Care Practices to Soothe the Heart workshop in-person at the studio. It will be a time to focus on self-compassion while navigating difficult emotions, and will include aromatherapy, self-acupressure, gentle somatic yoga and breathwork, along with a spacious yoga nidra meditation.

If you or someone you know is needing a little extra TLC right now, please reach out. We have a few spaces open just for you.

12/15/2025

It's our final week of in-person classes before a short holiday pause.
This week in ALL in-person classes: Pajama Yoga + Hot Stone Restorative!

Thursday: Our Honoring Grief: Self-Care Practices to Soothe the Heart is an in-person workshop with heartful practices to ease the holiday tenderness around loss of any kind. We have limited spots open. Comment "soothe" below or DM and I'll send you the link!