Radiant Wellness Solutions

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Creston, IA
Radiant Wellness Solutions

Radiant Wellness is all about supporting the best, most authentic YOU shine through.

Your Chief Radiance Officer, Michelle Wilson, is a certified yoga instructor, Reiki and Healing Touch practitioner, and certified holistic health coach. I am a Certified Worksite Wellness Specialist through the National Wellness Institute, and have completed a nine-month Ayurvedic studies intensive. I offer supportive, nurturing, eclectic yoga in a multi-level format in Atlantic and Corning, Iowa. I also offer individual energy-balancing sessions by appointment in the Creston area. Additional offerings include seasonal retreats and workshops on a variety of topics, all designed to melt away stress and uncover your brightest self!

12/02/2025

Our 12 Days of Radiant Self-Care is happening now and I would love to have you join me!

In-person and virtual members get this as part of your regular membership! I will even have hard copies and a special bag to hold them!

If you’d like to join for just the challenge, you can do that! You’ll get the curated practices from yoga, somatics, and breathwork to bring you a greater sense of ease and grounding this holiday season.

(As a stand-alone, you get the kit for just $12.) I will put the link in the comments below.

I can’t wait to share these practices with you! ❤️✨♥️

12/01/2025

Our December Theme: Deep Rest December.
You got it--the busiest time of the year requires intentional rest. Join me in-person or online for rest-based practices this month, including Daring to Rest yoga nidra, restorative yoga, and other Subtle Yoga inspired breathwork + asana to soothe your busy mind and body!

11/25/2025

December Special Events are here! Carve out time now to support yourself through this busy season with these curated special events.

12 Days of Radiant Self-Care: I've created a system that will help you more easily carve out some precious time for you (5 minutes or less), but leave you feeling both rested and recharged. With 12 practices, I'll encourage you to make time for 12 of these mini practices throughout the month of December (think one every other day or so). You'll have a group of like-minded folks (and me) cheering you on!
Get the 12 Days of Radiant Self-Care for just $12. (This is a PDF printable, video and audio downloads, along with email/group support.)
Click the button below to sign up⬇️
https://checkout.square.site/buy/HPYE26ZGLXK4H4WLUATQ4PX3

Honoring Grief: Self-Care Practices to Soothe the Heart: Our in-person workshop this month--Join us in community where we gather to honor those parts of us that may be grieving. Practice gentle, somatically-based yoga, self-acupressure, aromatherapy, and yoga nidra to soothe your tender heart this holiday season.
In a culture that doesn't talk openly about grief and loss, much of our pain can go underground. This practice, in community with others, will be a gentle environment to soften, heal, and tend to any aspects of yourself that may need some more TLC this holiday season.
“Grief and love are sisters, woven together from the beginning. Their kinship reminds us that there is no love that does not contain loss and no loss that is not a reminder of the love we carry for what we once held close.”
― Francis Weller
RSVP to save a spot:
https://square.link/u/ECOIhB4V
No experience required. No one turned away for lack of funds. If finances are an issue, please email Michelle at
michelle AT radiantwellnesssolutions DOT com

Merry Mindfulness: Free Holiday Activity: In partnership with Gibson Memorial Library, this mindfulness-based bingo card challenge has super simple practices to light up your holiday with more moments of presence. There's no cost to attend, and you can pick up your bingo card at the library (or comment here and I can email you a copy). I have some fun prizes for folks who turn in their cards by December 18.

Relax Together: Private Small Group Restorative Yoga Experiences: My signature spa yoga classes, complete with restorative hot stone yoga, aromatherapy, spa-inspired self-care practices, and more. Private groups of 4-10, scheduled on a limited basis. These are great for friend and family groups or staff retreats. Customized experiences designed to leave you and your people reconnected with yourselves and each other. By appointment only. I have just a handful of these available before the holidays. To apply, complete this form: https://forms.gle/49AYSksuwwAymSdX6

11/23/2025

Soulful Sunday ♥️✨♥️
Chai + cute mug + sunlight on frost + a life-altering book (Wild Edge of Sorrow by Francis Weller).

Creating an Honoring Grief experience for this holiday season.

♥️♥️♥️

I will not regret love.
I will not regret hope.

I will not regret that I still love the trees and the wind song.

That even through grief I have found the world generous.

That even through ruin I have found solace in the blackbirds call.

~ Nikita Ginda

11/22/2025

Last weekend was our Reiki Level 1 and 2 immersion! I am proud to announce that we have two new folks with Reiki training!

It’s always an honor to share this practice with others—who will then share it with their circles.

During the practice sessions I definitely got choked up with positive emotions seeing the intentionality and care with which they worked.

Stay tuned for a Reiki share/continuing ed gathering in the first quarter of 2026!

11/21/2025

Our beloved winter getaway is taking form. This year we have not one, but two cottages for this year’s event—which means we’ll have a dedicated yoga and art space in one cottage, and then the cooking/dining in the other. More space to pause, breathe, and be.

We have just 4 spots open now. Curated rest practices, nature experiences, soulful art, delicious food, and time to recharge.

Sound good? ⤵️

https://www.radiantwellnesssolutions.com/winter-retreat

11/20/2025

Tonight at 7 pm! The doors will open for our cozy winter retreat at Lake Icaria, Adams County.

Are you feeling tired of being ON all the time? Do you find yourself saying, “I’ll be able to rest when I just get past…(fill in the blank)”? Do you not take enough time for you—and when you do, do you feel guilty about it?

Now is the time to reconnect with your rested body. To tap into your rested voice. And to take rested action with your newfound inner peace.

Now is the time to walk The Rested Path—our restful winter cottage retreat!

https://www.radiantwellnesssolutions.com/winter-retreat

11/19/2025

Y’all! I can’t wait to spend another restful weekend with you at Lake Icaria. Registration opens at 7 pm this Thursday.

This has limited spaces available and will sell out.

11/17/2025

Our weekly public group classes this week!

We have two special events this week:

Chair Yoga at Gibson Memorial Library on Wednesday at 12 pm, where our holiday mindfulness challenge (with prizes!) will be revealed. There's no cost to attend!

Go For Green at Union County Development Association on Thursday: Professional development and a delicious catered lunch by Dee’s Catering. Learn how to stress less, stay energized, and bring your BEST self to your work!

We are booking ahead for our individual coaching, yoga, and Reiki sessions. If you'd like a customized approach to your wellness, I've got you covered. DM or comment "session" and we'll get you started!

11/12/2025

So, what does your nervous system have in common with a 70s muscle car?

I was talking with a client recently about how a healthy nervous system is designed to ramp up when it's necessary (think fight or flight), and then downshift smoothly once the threat has passed.

The issue is that most of our nervous systems are like me at age 16 driving my dad's 1970s GTO to school one day. I would grind the gears, clunkily trying to get the hang of the delicate clutch, and killed it right in front of the school (cue embarrassed Michelle). There was no smooth ramp up, skillful acceleration, and then easeful deceleration. I didn't have the time and built-up skills to manage this beast of a car.

With strategic sequencing, we can train our nervous systems to "drive" better--having a better handle on rising to the occasion of life's natural stressful events, but then also being able to transition out of that elevated state more easily=a flexible nervous system.

This is the work I support folks with in my one-on-one coaching practice. If you'd like to get the support to make this happen, or are curious what this might be like for you specifically, I'd love to offer a no-cost 30-minute strategy session. Comment "consult" here, DM, or book through the link in the comments.

Address

218 N. Pine Street
Creston, IA
50801

Telephone

+16412026821

Website

http://www.radiantwellnesssolutions.com/

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