BeHealthy Counseling LLC

BeHealthy Counseling LLC We are a small family owned business. We deliver compassionate, evidence-based therapy and counseling interventions for children, adults, and couples.

Healthy communication is the foundation of every strong relationship. 💬Marriage & family therapy provides tools to:Expre...
10/17/2025

Healthy communication is the foundation of every strong relationship. 💬
Marriage & family therapy provides tools to:

Express feelings without blame
Truly listen to one another
Solve conflicts with compassion
Strengthen bonds across the entire family

Struggles happen in every relationship; therapy helps turn conflict into connection. 💙

It’s a common misconception that couples therapy is “only for those in crisis.”In reality, couples counseling is for:💙 S...
10/14/2025

It’s a common misconception that couples therapy is “only for those in crisis.”

In reality, couples counseling is for:
💙 Strengthening healthy relationships
💙 Navigating major life changes (new baby, move, career)
💙 Preventing small issues from becoming bigger ones
💙 Rebuilding connection after conflict

Investing in your relationship is a powerful act of love.

10/13/2025

Say it out loud: I am worthy of rest and healing. 💙
Let this affirmation guide your day.

When you choose BeHealthy Counseling, you’re not only investing in your mental health, you’re also supporting a local sm...
10/08/2025

When you choose BeHealthy Counseling, you’re not only investing in your mental health, you’re also supporting a local small business. 💙

That means your sessions help us:
✔️ Employ local staff
✔️ Give back to the community
✔️ Provide accessible mental health care right here at home

Your healing supports your community, too.

10/06/2025

Marriage counseling is for building stronger relationships, not just “fixing” them. 🌿

Being a teenager today comes with unique pressures, social media, academics, relationships, and big life changes. 🧠💬Ther...
10/02/2025

Being a teenager today comes with unique pressures, social media, academics, relationships, and big life changes. 🧠💬
Therapy for teens helps with:
✔️ Building coping skills
✔️ Managing stress & anxiety
✔️ Improving self-esteem
✔️ Navigating friendships and identity

We provide a safe, judgment-free space where teens can be themselves and feel supported.

A huge shoutout to our amazing team for transforming our space into a cozy autumn retreat. From pumpkins to warm colors,...
09/30/2025

A huge shoutout to our amazing team for transforming our space into a cozy autumn retreat. From pumpkins to warm colors, the vibes are set—and we’re ready to welcome the season (and our patients!) with open arms. 🧡🎃

Stop by and soak up the fall spirit with us—it’s looking gourd-geous in here! 😉🍁

In the mental health field, a Qualified Supervisor is a licensed professional who guides and mentors new therapists as t...
09/29/2025

In the mental health field, a Qualified Supervisor is a licensed professional who guides and mentors new therapists as they gain clinical experience.

At BeHealthy Counseling, we’re proud that our leadership includes a Qualified Supervisor for LCSW and LMHC licensure.

That means:
✔️ We’re shaping the next generation of counselors
✔️ Our interns receive hands-on guidance
✔️ Clients benefit from layered, experienced support

Resilience doesn’t mean “never struggling”; it means learning to bounce back when life gets tough. 🌿Through therapy, tee...
09/26/2025

Resilience doesn’t mean “never struggling”; it means learning to bounce back when life gets tough. 🌿

Through therapy, teens can develop:
✔️ Problem-solving skills
✔️ Emotional regulation
✔️ Confidence in their identity
✔️ Tools for managing pressure at school and beyond

Strong roots build resilient futures.

Postpartum Isn’t Just “Baby Blues”It’s normal to feel overwhelmed or emotional after giving birth, but when those feelin...
09/23/2025

Postpartum Isn’t Just “Baby Blues”
It’s normal to feel overwhelmed or emotional after giving birth, but when those feelings persist or intensify, it might be something more.

🧠 Postpartum depression and anxiety can show up as:
• Constant irritability or sadness
• Panic attacks or intrusive thoughts
• Difficulty bonding with your baby
• Trouble sleeping, even when the baby sleeps
• Feeling numb, hopeless, or like you’ve lost yourself

These symptoms are not a reflection of your parenting. They are signs that your mental health needs care too.

💙 You are not alone. And you are not a bad parent.

At BeHealthy Counseling, we understand the complexities of the perinatal period. Our certified therapists (PMH-C) offer specialized support to help you heal and reconnect with yourself in this new chapter.

Reparenting is the act of giving yourself now what you didn’t receive as a child.That might mean:-Speaking to yourself k...
09/20/2025

Reparenting is the act of giving yourself now what you didn’t receive as a child.

That might mean:
-Speaking to yourself kindly
-Prioritizing rest
-Celebrating small wins

It’s not about blame, it’s about healing. Therapy can guide you through this nurturing process.

Some grief is complicated.If you’ve lost someone and still feel “stuck” months or even years later, it doesn’t mean you’...
09/17/2025

Some grief is complicated.

If you’ve lost someone and still feel “stuck” months or even years later, it doesn’t mean you’re broken.

Complicated grief can mirror depression and deserves attention.
Therapy offers a safe space to mourn, reflect, and move toward peace, at your pace.

Address

128 John King Road, Suite 18
Crestview, FL
32539

Telephone

+18503475457

Website

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