Lovessnutrition

12/30/2025

Hold yourself accountable though. If you ate non-life giving foods, then simply acknowledge it. Don’t beat yourself up, but don’t deny that what you ate was ok. Bc it isn’t ok.
The body only operates on the truth. The body keeps score, even if you decide to deny.
Forgiveness is key (in every aspect of our life actually) so bc your body keeps score, it also forgives. Forgiveness here is how we move forward. #2026

12/29/2025

Profound and simple.

~Dallin H Oaks

12/27/2025

Eating too much sugar and junk lately? I have something coming next week to help. Sign up for my list at FoodBabe.com so you don’t miss it!

What you eat dramatically affects your health and weight. It’s not just the calories.

Most of our food has been pasteurized, irradiated, or chemically treated to kill bugs – but this also kills the good stuff.

Our soil is depleted of good bacteria with the overuse of synthetic pesticides and other chemical contamination.

In our over-sanitized modern world, most of us aren’t exposed to very much good bacteria, and this can be a problem.

Making matters worse, processed foods are stripped of nutrients and fiber, flavored with fake flavors, sweetened with white sugar or artificial sweeteners (which are known to alter good bacteria).

Stop the madness!

If you’re ready to make a change, but don’t know where to start, make sure you’re on my list at FoodBabe.com

12/27/2025

Am I getting by, or getting well?

The goal is to be well. To thrive in the body you were given.

Symptom management will allow you to “get by”, but root cause healing is the pathway to becoming fully well. We shouldn’t settle for less than that.

You can tap the link in my bio to access the free classes and resources I’ve created to give you powerful starting points in your root cause healing journey.

12/26/2025

12/26/2025

Make it count

12/26/2025

Bc of Jesus Christ, we already have the gift of salvation—im so thankful for that.. Merry Christmas!

12/25/2025

Merry Christmas❤️❤️❤️

He is near✨

12/24/2025

12/24/2025

12/24/2025

This whole bit…this is the reason NOT to use enriched bleached flour. Merry Christmas Eve🎄

12/23/2025

Consistently

This is the art of being well.