Body Under Construction II

Body Under Construction II Owner of Body Under Construction Inc 39 years of experience of changing live mentally & physically! Desert Storm disabled Combat Veteran and retired KY Trooper

I’m committed to my clients mental self love, destroy depression. Self Defense training for Everyone, Especially women & children. 22 years Police & Military Experience. 7 years Under Cover Narcotics and 7 years Child & Women sexual abuse experience. In this world ESPECIALLY now there is nothing more important than SAFETY!

04/30/2026

New client Andrea DeJesus Baker is a hard ass worker with great genetics! Give her a big Body Under Construction II welcome!!

04/29/2026

.elli2029 killin his back workout today! Just imagine what this young man will look like when he’s a senior 😳

Most gyms don’t have a vertical leg press! I made a choice long ago to protect knees & the back by using it for my clien...
04/29/2026

Most gyms don’t have a vertical leg press! I made a choice long ago to protect knees & the back by using it for my clients! Here uses great form for her strong legs & abs!

04/28/2026

and her daughter Amelia doing great on the heavy rows!

showing slow and precise Presentation Curls! They can be done underhand or overhand for more wrist & forearm burn 🔥
04/28/2026

showing slow and precise Presentation Curls! They can be done underhand or overhand for more wrist & forearm burn 🔥

Great form on leverage squats by at SQUAT THE #1 FAT BURNER
04/27/2026

Great form on leverage squats by at
SQUAT THE #1 FAT BURNER

showing incredible form and flexibility working her hamstrings on stiff leg deadlifts 💥
04/27/2026

showing incredible form and flexibility working her hamstrings on stiff leg deadlifts 💥

Oh the very important thing I teach to burn body-fat and add lean strong muscle you have to learn to flex the muscles yo...
04/26/2026

Oh the very important thing I teach to burn body-fat and add lean strong muscle you have to learn to flex the muscles you worked during and after the workout as well as the next 24/ 72 hours! .elli2029 is only 16 years old but adding mass weekly! Give him a big shout of encouragement 🎉

slow seated hammer curls, no momentum with a BIG SQUEEZE!
04/26/2026

slow seated hammer curls, no momentum with a BIG SQUEEZE!

04/26/2026
straight arm press downs for triceps & lats with a BIG SQUEEZE!
04/26/2026

straight arm press downs for triceps & lats with a BIG SQUEEZE!

YOU CAN’T POUR FROMAN EMPTY CUP. TAKECARE OF YOURSELF
04/23/2026

YOU CAN’T POUR FROM
AN EMPTY CUP. TAKE
CARE OF YOURSELF

Address

5924 Camden Acres Drive
Crestwood, KY
40014

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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