Therapeutic Wellness

Home
United States
Crete, NE
Therapeutic Wellness

Therapeutic Wellness, located in Crete. We provide clinical massage for pain relief. A balance betw

03/09/2023

What’s better than not having to make dinner?! Not making dinner and giving back to the community and supporting

03/09/2023

Who wants to get out of cooking dinner?! 🙋🏻‍♀️ AND, you’re supporting the community and injured firefighter.

11/25/2022

I feel so blessed by my faith, my family, and my clients. Wishing you all the best this holiday weekend. Holiday specials to posted soon!

04/28/2022

Check out the🗞Crete News🗞(or the paper in Seward, Wilber, or Milford) for an article that explains all we do here at Therapeutic Wellness: A Collective.🌱

I feel truly blessed to do what I do.🙏 To be supported by my hometown. I have the best clients and consider it a privilege to utilize skilled touch to help help decrease physical pain, restore range of motion, and at times, just relax in this stressful world. Thank you from the bottom of my heart. ❤️

04/16/2022

🔥Practicing what I preach🔥Core strength and foam rolling does the back good! 💯 is a must see and they are now open!! 💪

02/23/2022

We continue to grow! Pardon our mess while we prepare to welcome new additions to the Therapeutic Wellness family.

02/17/2022

Hi folks! The amazing Ashley with En Route Skin Spa is doing something amazing. Check it out and drop off any donation here. Our community is extraordinary and how we support each other is why!

Hello Friends! So you all know about my little “Create Kindness in Crete” movement, and I’m so excited to bring this program to our Community.

Tower of Tampons is here to make the world a better place for women. Through generous donations, they distribute feminine hygiene products to agencies, schools, and shelters in the community. It is their hope to restore dignity for women who would otherwise go without these products.

I will be picking up these donations later this week, BUT NEED YOUR HELP!

I am currently getting things set up at the schools, but would LOVE some of your ideas and contact information to other agencies in town.

Tampons, Pads and underwear will be provided for those in need; and with the continued support of our community, we hope we can continue to keep a stock full!

If you would like to help with the supply of these items, please feel free to check out
https://www.toweroftampons.org for more information.

I will also get a little box for those who would like to bring some to Therapeutic Wellness.

Thank you again for your help!

02/02/2022

Brrrrr.🥶Feb-ru-ary is here. Did you know we use synergy stones. Think hot stones, with knuckles.👊They do more than glide. They melt and dig into those stubborn spots. Hop onto the heated table and let us ease those pains.🔥Schedule online📲💻

02/02/2022

I’m back!!! Thank you all for being patient as I return your calls, texts, and messages! Remember, you can always book online!

12/24/2021

Fellow procrastinators😬🎁….I’m here for you! Available for gift card pick up. 💆‍♀️ Message or text for pickup info. 📱💻

12/17/2021

The best way to spread Christmas cheer….encourage massage! Still offering two, 1 hour gift cards for $100!

Address

1244 Main Avenue
Crete, NE
68333

Website

https://therapeutic-wellness-massage-and-bodywork.business.site/?m=true

Alerts

Be the first to know and let us send you an email when Therapeutic Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Crete?

Welcome!

A little about us at Therapeutic Wellness...

The owner, Dawn Havlat, has been as licensed massage therapist for 11 years, and a medical massage practitioner for 9 years. She has always had a passion for anatomy and physiology (how the body is put together and how it FUNCTIONS). After attending the University of Nebraska- Lincoln and Myotherapy Institute, her love for NeuroMuscular and pain relief grew.

Since graduating, she has worked in various settings including a spa, pain clinic, university athletic program, and alongside orthopedic physicians. At the heart of it all, her goal was to help people get out of pain and correct their causes of pain. Our massage studio is not your typical spa experience. We create a customized session that provides the elements of a relaxation massage, while simultaneously addressing, identifying, and treating areas of chronic pain and dysfunction.

We employ medical massage, which is built on a foundation of deep anatomical knowledge and understanding of how the body moves. Current pain research informs our treatments and our techniques... and allows us to maximize your results.

We do not charge extra for any tools or modalities that we opt to use during your session. Medical massage and pain relief is our niche. Modalities certified in and used include, deep tissue, sports, prenatal, oncology, sinus and headache treatment, recovery stretching and kinesio tapping, reflexology, myofascial release, and lymph drainage. Tools may include, pain gels and creams, static/passive stretching, tendon stimulation, massage cups, IASTM tools, kinesio tape, and more.

Coming Soon...bios of our other practitioners including, Massage therapist, Yoga instructor, low impact fitness instructor/personal trainer, sports rehab trainer, and more.

Common Questions

What should you expect during your first session?

You should arrive 10/15 minutes before your scheduled appointment to allow time for paperwork. We will discuss your health history, body work experience, preferences, and goals. Your therapist will leave the room and return once you are laying comfortably between the linens on the table. Please undress to your level of comfort.

Throughout your session please relax, breathe, and allow us to move your limbs without assistance. During your massage, you will be draped to protect your privacy, so completely un******ng is appropriate. If you feel more comfortable wearing undergarments, please feel free to do so.

Your therapist will check in with you periodically for feedback on pressure and comfort. Please speak up if you feel pain, need more pressure, if you are too warm or too cold, if the music is too loud, if your sinuses become uncomfortably congested, etc.

When should you not get a massage?

We Believe that there are a few conditions which would prevent you from enjoying massage. You should not book a massage if you have a fever, cold/flu, or contagious skin infection. That’s it. There are other conditions in which your therapist may need to adapt their technique or avoid an area (i.e. cuts and burns). With some conditions, it is good idea to get approval from your physician before you receive massage.

Payment Methods

At this time, I do not bill health insurance directly, but can provide a reimbursement receipt. I do accept HSA/FSA cards, cash, check, and debit/credit cards.

Special considerations

Pregnancy-Various positions and pillow options are available to ensure your comfort during the massage session.

Minors-We welcome clients who are minors. Today’s children and young adults, especially those involved in sports or have a medical condition, can benefit greatly from therapeutic massage. We do require a parent/guardian to be present and a minor consent form.

Additional guests- Clients are welcome to bring a guest with them for translation, emotional/physical support, or simply because the guest is curious about massage.

03/09/2023

03/09/2023

11/25/2022

04/28/2022

04/16/2022

02/23/2022

02/17/2022

02/02/2022

02/02/2022

12/24/2021

12/17/2021

Address

Website

Alerts

Shortcuts

Share

Welcome!