Therapy and Wellness Collective

Therapy and Wellness Collective Bringing together top professionals and proven approaches in a warm and welcoming environment

A favorite quote from a favorite book this beautiful Wednesday morning. In a way, the words epitomize what life is all a...
11/05/2025

A favorite quote from a favorite book this beautiful Wednesday morning. In a way, the words epitomize what life is all about,
figuring out what your heart really wants. This quote is from The Alchemist, by Coelho, which I would include on a must read list, if you haven’t read it before. Check it out and let me know what you think.

11/04/2025

We want to hear from YOI! What services would you like the Collective to offer in 2026? We are open to your feedback. Give me a call or send me a DM. #2026

Loved this long and enjoyable novel that follows two families from World War II through the Vietnam War Era. It is a sto...
11/02/2025

Loved this long and enjoyable novel that follows two families from World War II through the Vietnam War Era. It is a story of secrets, love, and forgiveness. I enjoyed how the story was told from the perspective of multiple book characters. ⭐️⭐️⭐️⭐️

Follow along for Sophie’s take over today! You can follow along with a day in the life of Collective Therapist Sophie Ar...
10/30/2025

Follow along for Sophie’s take over today! You can follow along with a day in the life of Collective Therapist Sophie Argyres all day today in our stories .a.therapy

TUESDAY TIP-Sharing some of the most underrated tips for people of all ages today. Some of these may seem so simple and ...
10/28/2025

TUESDAY TIP-Sharing some of the most underrated tips for people of all ages today. Some of these may seem so simple and are some of our most frequent tips to clients. Check them out and let us know what you’d add to the list.

⭐️⭐️⭐️⭐️ I loved this historical fiction work by Lisa See. The Tea Girl of Hummingbird Lane is the tale of Li-Yan of the...
10/24/2025

⭐️⭐️⭐️⭐️ I loved this historical fiction work by Lisa See. The Tea Girl of Hummingbird Lane is the tale of Li-Yan of the Akha tribe of China and her daughter, Haley, who is adopted in the US. It was unlike any story I’ve read before. It highlights the traditions of Li-Yan’s people and the challenges of growing up as you feel like an outsider. The book is definitely for lovers of historical fiction.

Today’s tip. Reminding yourself that your feelings are just that can be a helpful way to give those feelings perspective...
10/21/2025

Today’s tip. Reminding yourself that your feelings are just that can be a helpful way to give those feelings perspective, challenge them, and recognize they aren’t permanent.

Tuesday Tip… know when to pivot and make a change. Life is too short to spend your life with people you don’t enjoy or d...
10/14/2025

Tuesday Tip… know when to pivot and make a change. Life is too short to spend your life with people you don’t enjoy or doing something you don’t love. Sometimes clients realize this after hearing themselves repeat their patterns week after week in therapy. Ready to take the first step? Give us a call at our link in bio

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