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Monday 5:30am - 7pm Tuesday 5am - 7pm Wednesday 6am - 7pm Thursday 5:30am - 7pm Friday 6am - 3pm Saturday 7am - 1pm

Precision Life

At Precision, we offer a variety of cutting-edge, research-based medical services and products so that you can look, feel, and be your best self.
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Fitness, Aesthetics, Medicine - Precision Life

At Precision, we offer a variety of cutting-edge, research-based medical services and products so that you can look, feel, and be your best self. We know that looking, feeling, and being your best self starts on the inside and requires consistency, dedication, and a customized, holistic approach.

11/18/2025

Why You’re Tired All the Time (and what to do about it)
Most people think they need more coffee… when in reality, they need more clarity.

Here are 3 reasons you might feel chronically drained:
• Hormone Imbalance: Low estrogen, testosterone, or thyroid can tank your energy.
• High Cortisol + Low Sleep Quality: Stress steals your ability to recover.
• Blood Sugar Swings: Energy crashes happen when metabolism isn’t regulated.

At Precision Life, we don’t guess, we test.
Your energy isn’t random. It’s chemical. It’s hormonal. It’s metabolic.
And it’s 100% fixable when you approach it with a full-circle plan.

✨ BLACK FRIDAY SPECIAL:
Lab Review is $75 (Reg $125). This is your first step to more energy.

Book now: precisionlife.io

11/17/2025

Sundays are for slowing down, resetting, and taking care of you. 🤍

Whether it’s a deep tissue massage, a moment of quiet, or time away from your phone—recovery isn’t selfish, it’s essential.

Let your body rest. Let your mind breathe.

You deserve it.

Book your massage or recovery service at Precision Life Spa this week and give your body the care it’s been craving.

11/16/2025

Struggling to wind down at night? 😴

Our Sleep Balance supplement helps calm your body and mind so you can fall asleep faster and stay asleep longer.

Formulated to:

🌙 Support natural melatonin production
🧘‍♀️ Reduce nighttime cortisol levels
💤 Improve deep sleep and recovery
💪 Enhance muscle repair overnight

This is more than just better sleep—it’s better performance, better skin, and better energy the next day.

📲 Call to Action:

Grab yours today at precisionlife.io or stop by the spa to pick it up in person. Your body will thank you in the morning!

11/15/2025

if your glow has been M.I.A., consider this your sign to bring it back. Our Quench Mask is basically hydration on steroids — brighter, smoother, happier skin in one session. Add in a few of our favorite winter glow tips (hello exfoliation + hyaluronic love), and you’ll be looking AND feeling your absolute best.

Don’t forget to book your facial… your skin called, and she’s ready for her main character moment.

11/13/2025

You can’t fix what you don’t understand. 🧠

If you’re doing everything right training hard, eating clean, taking your supplements but still feeling tired, wired, or not recovering well… it might be what’s happening inside your body.

Your labs tell the real story.

At Precision Life, our providers use comprehensive lab testing to look deeper into:

🩸 Hormone balance (testosterone, estrogen, cortisol, thyroid)

💤 Sleep quality markers like melatonin and stress response

💪 Nutrient levels that impact recovery and energy

❤️ Inflammation and stress indicators that slow progress

Book Your Appointment Today!!

11/11/2025

Sleep isn’t a luxury, it’s part of your training plan. 💤

When you rest, your muscles repair, your mind resets, and your body releases growth hormone the secret to strength and recovery.

If you’re pushing hard in the gym but skipping rest, you’re leaving results on the table.

Aim for 7–9 hours of quality sleep to:

🌙 Boost performance
💪 Support muscle growth
🧠 Improve focus
❤️ Reduce stress and inflammation

Because progress doesn’t just happen when you move—it happens when you recover.

📲 Call to Action:

Ready to optimize your recovery? Book a visit with our team at Precision Life to build a complete fitness-recovery plan that works for you.

11/08/2025

Every rep, every meal, every night of sleep, it all affects your blood sugar.
And that means it affects your performance.

Our Precision CGM Program shows how your body responds in real time, so you can:
💥 Optimize energy for training
🧠 Improve focus and endurance
😴 Recover faster and sleep better
🥗 Fine-tune your nutrition for performance

You can’t improve what you don’t measure, and now, you can measure everything.

⚡️ Professional CGM placement + dietitian-guided analysis now available at Precision Life.
👉 Reserve your spot today.

11/07/2025

Your skin heals when you sleep, not when you’re awake.
During deep sleep, collagen turnover and micro-circulation peak, helping your skin repair, firm, and glow.

When sleep is lacking, your complexion looks dull, lymphatic drainage slows, and eyes appear tired, but that’s where precision-based skincare can step in.

✨ Our favorite “look-rested” routine:
    • Precision Quench Mask (keep it chilled!) → calms inflammation + restores hydration
    • Cold rollers → boost lymphatic flow
    • Peptide Eye Cream → firms and brightens AM/PM
    • Upneeq Eye Drops → instantly lift and open tired eyes
    • Glo² Facial → oxygenates and re-energizes dull, fatigued skin

Because beauty sleep is real, but at Precision, we help you look like you got eight hours, even when you didn’t.

11/04/2025

At Precision Life, we believe in total transformation, from the inside out.

We’re your one-stop destination for:

🏋️‍♀️ Fitness: Customized programs and personal training designed to help you build strength, endurance, and confidence.

🥗 Nutrition: Expert guidance and in-house nutritionists to help you fuel your goals and understand your body’s needs.

💉 Medicine: Advanced wellness care, lab testing, and peptides to optimize your internal health and hormone balance.

✨ Aesthetics: Skin care, injectables, and med-spa treatments that help you look as good as you feel.

Your best results come when everything works together.

Let’s create your Precision Life plan today!!

➡️ Book your appointment now at precisionlife.io or call to schedule your consult!

11/02/2025

Beyond BMI: The New Era of Metabolic Longevity 🔥

Longevity isn’t just about living longer, it’s about living better.
At Precision Life, we go deeper than the scale to target what truly drives aging: metabolic health.

Enter Retatrutide, the triple-hormone breakthrough redefining how we think about fat loss, muscle preservation, and energy optimization.

By addressing visceral fat, liver health, insulin sensitivity, and lean mass, Retatrutide supports a stronger, more resilient metabolism, the foundation for lasting vitality.

Integrated with your Precision Protocol, from hormones and micronutrients to nutrition, movement, and data-driven monitoring, this therapy becomes part of a complete longevity strategy.

⚡ Ready to go beyond BMI and build your metabolic future?
Start your personalized Precision Life plan today.

🔗 precisionlife.io

Address

12545 Olive Boulevard
Creve Coeur, MO
63141

Opening Hours

Monday	5:30am - 7pm
Tuesday	5am - 7pm
Wednesday	6am - 7pm
Thursday	5:30am - 7pm
Friday	6am - 3pm
Saturday	7am - 1pm

Telephone

+13147865389

Website

http://www.precisionlife.io/, https://linktr.ee/precisionfitnessandspa?fbclid=PAQ0xDSwNCdF1leHRuA2FlbQIxMQABp7bGy9Yw4QXS

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