The Insync Brain

01/12/2026

Depression does not look the same for everyone. It may show up as low energy, loss of interest, feeling numb, or struggling with daily tasks. If this feels familiar, you are not alone. We offer thoughtful evaluation and treatment options such as TMS for treatment resistant depression and MeRT for depression.

To explore whether these options may be a good fit, call us at 314.246.0288 or use the link in our bio to schedule.

01/09/2026

Sleep affects more than how tired we feel the next day. It shapes how we handle stress, how steady our emotions feel, and how easily we can bounce back from hard moments. When sleep is disrupted, mood can start to feel off too, even if everything else looks the same on the surface.

Read more here: https://theinsyncbrain.com/how-sleep-affects-depression-and-emotional-well-being/

If sleep has been hard lately, you are not alone. Learn how sleep affects depression and emotional well being, and why rest matters more than you may realize.

01/01/2026

Happy New Year from our team! Wishing you a bright start to the year ahead.

12/25/2025

Wishing you a warm and peaceful Christmas. May the season bring comfort, joy, and meaningful moments with the people you love.

12/19/2025

It is completely normal to have questions before starting care. A qEEG helps us better understand what may be happening in the brain and guide thoughtful treatment recommendations. Learn what the visit is like and how the results are used.

Read it here: https://theinsyncbrain.com/what-happens-during-a-qeeg-and-consultation/

If you are considering TMS or MeRT®, it is normal to have questions. This post walks through what happens during a qEEG, what the appointment feels like, and how the information helps guide care.

12/15/2025

Happy Hanukkah to all who celebrate. May each night bring warmth, light, and peace.

12/12/2025

If the holidays feel overwhelming, small grounding steps can make a meaningful difference. Here are gentle strategies to help you navigate the season.

Read more here: https://theinsyncbrain.com/navigating-holiday-stress-simple-ways-to-feel-more-grounded/

Supportive, practical strategies to help you manage holiday stress, emotional triggers, busy schedules, and winter pressures.

12/05/2025

Headaches are one of the most common early side effects of TMS and MeRT®, and they can feel worrying if you do not know what to expect. The good news is that these headaches are usually mild, temporary, and manageable.

In this post, we explain why headaches happen, how long they typically last, what you can do to feel more comfortable, and how our team supports you throughout treatment.

Read more here: https://theinsyncbrain.com/what-to-know-about-headaches-from-tms-and-mert/

Headaches during early TMS or MeRT® treatment are common and usually temporary. Learn why they happen, how to reduce discomfort, and how our clinic supports you every step of the way.

11/14/2025

TMS and ECT are both treatment options for depression, but they work in very different ways. Our latest post explains these differences to help you understand what each approach involves.

Read more here: https://theinsyncbrain.com/why-some-people-choose-tms-instead-of-ect/

Exploring TMS or ECT for depression care? This post walks through how each treatment works and why many people consider TMS a gentler, noninvasive option.

11/11/2025

Today, we honor the strength, courage, and sacrifice of our nation’s veterans. We’re deeply grateful and honored to work alongside those who’ve served.

10/23/2025

Explore how MeRT® therapy in St. Louis is used to help support brain function and development in individuals with autism.

Read more here: https://theinsyncbrain.com/autism/

10/16/2025

Wondering if you can drive or go to work after TMS? Learn what to expect post-treatment and how simple lifestyle habits play a big role in your brain's recovery.

Read more here: https://theinsyncbrain.com/what-happens-after-tms-driving-working-and-feeling-your-best/

Curious what to expect after TMS sessions? Learn how you’ll feel post-session, why it’s safe to drive or work afterward, and how to support your brain for the best results.