Feet First Foot Care Specialists, LLC

Feet First Foot Care Specialists, LLC At Feet First Foot Care Specialists, LLC our priority is delivering high-quality, compassionate care in a comfortable setting to Middlesex County patients.

Feet First Foot Care Specialists in Cromwell, CT, provides expert podiatric care led by Dr. Adam Mucinskas. Specializing in sports medicine, regenerative therapies, and innovative treatments, we help patients of all ages stay active. From fractures and tendonitis to heel pain and bunions, we offer personalized treatment plans combining conservative care with state-of-the-art solutions. Our practice utilizes advanced technology, including laser therapy and biologic treatments, to accelerate healing and improve outcomes. Whether you need custom orthotics, minimally invasive care, or specialized therapies for chronic wounds, we prioritize effective, patient-focused solutions. New patients welcome—contact us today!

Eat, drink, and be merry! We’ll be here to help you walk it off next week. 😉 Merry Christmas and Happy Holidays!
12/25/2025

Eat, drink, and be merry! We’ll be here to help you walk it off next week. 😉 Merry Christmas and Happy Holidays!

You avoid walking barefoot at all costs. Yet, by the end of the day, you still feel that distinct, deep ache in your hee...
12/24/2025

You avoid walking barefoot at all costs. Yet, by the end of the day, you still feel that distinct, deep ache in your heels or the balls of your feet. It feels like you’re walking directly on the bone. And in many cases, you actually are. At Feet First Foot Care Specialists, we see this condition daily. https://tinyurl.com/4wzkrfub

Feel like you're walking on a pebble? 🪨Nature gave you a perfect shock absorber: the fat pad on your heel. But over time...
12/24/2025

Feel like you're walking on a pebble? 🪨
Nature gave you a perfect shock absorber: the fat pad on your heel. But over time, age and wear can make it disappear (Fat Pad Atrophy).
Turn back the clock with Liponsanam, a groundbreaking way to restore that natural cushion!
✨ Light Touch: Minimally invasive implantation.
✨ Big Results: Immediate padding and long-term tissue regeneration.
Stop walking on your bones. Let's rebuild your comfort.

We love boot season, but fungus loves it more. 🍄Tight, non-breathable boots create a dark, damp "greenhouse" for your to...
12/22/2025

We love boot season, but fungus loves it more. 🍄
Tight, non-breathable boots create a dark, damp "greenhouse" for your toes. If you notice your nails turning yellow or brittle this winter, don't just hide them in socks. FIX them with PinPointe! This therapeutic laser zeroes in on the fungus itself without doing damage to the affected nail.
Want to be ready for sandal season in 2026?
Learn more about PinPointe here: https://feetfirst-footcare.com/treatments/pinpointe-laser-therapy/

We see a spike in ankle sprains and tendonitis in December. Why? Because you're sprinting through terminals and speed-wa...
12/19/2025

We see a spike in ankle sprains and tendonitis in December.
Why? Because you're sprinting through terminals and speed-walking through malls in bad shoes. Adrenaline masks the pain until you finally sit down.
Wear your supportive sneakers for travel days. Save the cute boots for the party, not the TSA line!
And if the pain won't quit, call us: https://feetfirst-footcare.com/contact/

Stumped on a gift for the "hard to buy for" relative? 🎁 Give the gift of pain-free steps! 🧦 Merino Wool Socks: Keeps fee...
12/15/2025

Stumped on a gift for the "hard to buy for" relative? 🎁
Give the gift of pain-free steps!
🧦 Merino Wool Socks: Keeps feet dry and blister-free.
🏠 Arch-Support Slippers: Brands like Vionic support the feet even at home (no more barefoot-on-hardwood-floor aches!).
☁️ Recovery Slides: OOFOS or similar slides are heaven for sore knees.
Skip that weird Funko Pop and the unsolicited self-help book. Get their size, then get them a REAL gift.
Need suggestions? We've got you covered: https://feetfirst-footcare.com/

Heading to the slopes? 🎿 Heavy ski boots and winter moisture can wreak havoc on your toes, leading to damaged nails or f...
12/12/2025

Heading to the slopes? 🎿
Heavy ski boots and winter moisture can wreak havoc on your toes, leading to damaged nails or fungal infections.
If life your ski trip gets messy and your nails pay the price, we have a powerful solution.
Combined Remy + PinPointe Laser Therapy!
✨ Dual Action: Two advanced lasers work together to destroy fungus with targeted energy.
✨ Higher Safety: A safe, effective alternative to oral medications with no systemic side effects.
✨ Zero Downtime: A quick, pain-free walk-in, walk-out procedure.
Learn more here: https://feetfirst-footcare.com/get-rid-of-fungal-toenails-with-remy-pinpointe-laser-treatment/

👠Staring at those sparkly holiday heels in your closet, knowing your bunion won't let you wear them? 👠Don't let another ...
12/08/2025

👠Staring at those sparkly holiday heels in your closet, knowing your bunion won't let you wear them? 👠
Don't let another season pass in pain. We offer Lapiplasty® 3D Bunion Correction™. Unlike traditional surgery that just shaves the bump, Lapiplasty secures the unstable joint at the root.
Fixes the cause, not just the symptom.
Faster recovery than traditional surgery.
Get back to wearing the fashion-forward shoes you love: https://feetfirst-footcare.com/contact/

Thanks for the review! We're always glad to step in and help.
12/05/2025

Thanks for the review! We're always glad to step in and help.

Today is the International Day of Persons with Disabilities. We celebrate the strength, resilience, and diverse abilitie...
12/01/2025

Today is the International Day of Persons with Disabilities. We celebrate the strength, resilience, and diverse abilities of our community.
Mobility looks different for everyone. Whether you navigate the world with prosthetics, braces, a wheelchair, or simply at your own unique pace, just keep moving. And if you need help, call us! : https://feetfirst-footcare.com/contact/

It's OK to indulge on Thanksgiving! 🦃 But balance is everything.A post-meal walk and a longer hike the next day are esse...
11/27/2025

It's OK to indulge on Thanksgiving! 🦃 But balance is everything.
A post-meal walk and a longer hike the next day are essential to improving circulation and resetting your system. Dr. M eats healthy all year, so he indulges on Thanksgiving...but he always has a plan to recover fast!
Want to know the doctor's secret post-feast reset strategy? Find out what he eats and what he does with our brand new blog https://tinyurl.com/54j25s22

A massive, rich meal can have a direct and painful impact on your feet, triggering flare-ups of diabetes, gout, or arthr...
11/26/2025

A massive, rich meal can have a direct and painful impact on your feet, triggering flare-ups of diabetes, gout, or arthritis. Here’s a quick guide to navigating the Thanksgiving table so you can enjoy the day without paying for it in pain, courtesy of Feet First Foot Care. https://tinyurl.com/54j25s22

Address

162 West Street, Suite K
Cromwell, CT
06416

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 10am - 6pm
Wednesday 8:30am - 12pm
Friday 8:30am - 4:30pm

Telephone

+18606325499

Website

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Our Story

At Feet First Foot Care Specialists, LLC we are proud to provide the very best foot and ankle care in the Greater Hartford area. Our board certified podiatrist, Adam Mucinskas, DPM is highly trained and experienced in diabetic wound care and limb salvage, and treating heel pain, bunions, nail fungus, hammertoes, plantar fasciitis, tendonitis, calluses, corns, arthritis, metatarsalgia, warts, gout, flatfeet and all other types of toe, ankle and foot conditions. Our practice can handle the foot care needs of your entire family from children to senior citizens. We also specialize in treating crush injuries and foot trauma and reconstruction. We offer both conservative and surgical solutions to foot disorders and believe strongly in educating you, the patient, on treatment options so you can make informed choices about your foot health care. Many services are available onsite in our state of the art office including digital x-rays and laser therapy. Our focus is on compassionate care and our friendly foot doctor and caring staff will do everything possible to make your visit comfortable and pleasant. We know your time is valuable so we offer online appointment scheduling and a patient portal where you can access your medical records from home. Our conveniently located office in Cromwell features private parking and evening office hours to accommodate your busy schedule. Your care is our top priority and we look forward to serving you at Feet First Foot Care Specialists, LLC.