11/08/2025
Beth's class series was so well loved, we have added her class to our permanent schedule.
Challenge yourself.💪 Have patience with yourself. ⏳
🧡 A class with sustained holds and core engagement, syncing your breath with your heartbeat, embracing the idea of unsteadiness while keeping your feet (and mind) grounded--- this is Inner Strength Vinyasa. 🍃
4:30 pm every Tuesday starting November 11th at PCY. Register now https://momence.com/l/dahBQ1Rd or in the Momence App.
