B Jean Connal Massage Therapy & Lymphatics

12/28/2025

Compression wear, secret weapon to get a move on with your new year’s resolutions! Get some exercise inside or outside while taking care of your legs. Arm sleeves available too at CT Lymphatic Therapy. Contact me at: www.ctlymphaticsupplies.com

12/27/2025

CEP gear available at CT Lymphatic Therapy. www.ctlymphaticsupplies.com

12/27/2025

Here’s to a better 2026!

✨2025 was a year of growth.
I released what felt heavy. It challenged me, shaped me, and revealed strength I didn’t know I carried.

✅ The past became experience, not weight.

✅ The future is possibility, not pressure.

2026 hasn’t begun yet, but something inside already changed.
There is excitement waiting to return.
There are braver choices preparing to be made.
There is new energy quietly gathering its spark.

I close 2025 with deep gratitude.
I look at 2026 with trust, hope, and a steady heart ready to move again.

Growth is becoming clearer.
Courage is becoming lighter.
Direction is becoming mine.

One step at a time.
No force. No fear. Just intention.

Lighter. Stronger. Ready
with a grateful soul.

DM | Daily Motivation by Alice

12/26/2025

Dressed up for Christmas Eve with my Juzo naturally sheer compression stockings. Juzo and other fine compression lines available at www.Ctlymphaticsupplies.com

12/25/2025

Christmas Hugs! Juzo, Medi, Sigvaris, Rainey, etc available at CT Lymphatic Therapy www.ctlymphaticsupplies.com

12/24/2025

12/24/2025

The ultimate in multi-tasking!

Incorporating fitness into your day doesn’t always require a structured workout session. The hacks shown in this graphic suggest small, simple activities that can be added to your daily routine. By doing squats while brushing your teeth, taking the stairs two at a time, or stretching during TV ads, you can easily boost your activity level without it feeling like a chore.

These quick fitness hacks make it easier to stay active even on your busiest days. Small changes, like walking while on phone calls or using resistance bands during work breaks, can accumulate into significant improvements in your overall fitness. The goal is to make movement a natural part of your daily routine.

Fitness doesn’t have to be complicated or time-consuming. With these hacks, you can stay active while going about your daily tasks. All it takes is a little creativity and consistency to build habits that keep you fit and energized. 🏃‍♀️💪

12/21/2025

With tidings of comfort and joy, from Sigvaris to you, Happy Holidays! Stylish compression available at: www.ctlymphaticsupplies.com

12/18/2025

Building the ultimate pickleball starter pack starts with gear that can keep up:

✔️ A paddle you’ll definitely blame when you miss a shot
✔️ Sneakers with enough grip to make you feel unstoppable
✔️ A cozy court-fit
✔️ And, of course, Motion Flow Tech compression socks, because the real secret to winning is legs that stay cool, supported, and ready for anything. Available at www.ctlymphaticsupplies.com

12/17/2025

Sometimes, meaningful moments happen when we let go and trust life to carry us for a bit. Letting go isn't about losing direction. It's about creating space for possibilities that we couldn't have planned.
~Lawney



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