B Jean Connal Massage Therapy & Lymphatics

11/09/2025

I am a proud member of LANA, Lymphology Association of North America. LANA board certified since 2002!

11/08/2025

Photo with Robert Harris, Vodder teacher and the man who translated our text books from German to English. At a Dr. Vodder International Review with the Vodder certified lymphatic therapists. see my website for more info about lymphatic therapy. www.bjeanconnal.com

11/07/2025

Good information!

We often neglect the impact of our daily habits on organ health. Staying hungry for too long can strain the stomach, while not drinking enough water harms the kidneys. It's essential to nourish your body and maintain proper hydration to keep organs functioning optimally.

Long hours in front of screens can damage your eyes, and poor mental habits can contribute to brain deterioration. Neglecting the liver by eating unhealthy food can also have long-term effects on your health. Start adopting better practices today, and your organs will thank you tomorrow.

By being mindful of how our actions affect each organ, we can make better lifestyle choices. Hydrate, eat nutritious food, and reduce stress to ensure your organs stay healthy. Let’s take care of ourselves, one habit at a time. 💧💚

11/05/2025

Here is my November newsletter.

Email from CT Lymphatic Therapy & Supplies LLC We all have a lot to be thankful for I wanted to take a moment to let you know how thankful I am to have clients like you. I wish you nothing but the bes

11/05/2025

The PT group where I piloted the Lymphatic Therapy program in the nineties. I am now at CT Lymphatic Therapy & Supplies LLC in Cromwell CT. Contact me at: www.ctlymphaticsupplies.com

11/05/2025

CEP compression gear available at www.ctlymphaticsupplies.com

11/01/2025

Practicing what I preach! Wearing my Juzo closed toe navy blé thigh highs with CEP ankle socks in my hiking boots. Nice trek with the Shoreline Greenway organization!

10/31/2025

35% off my new book: https://www.amazon.com/gp/aw/d/0593582276/

10/31/2025

Vital Nutrients pro veg protein powder available by request at www.ctlymphaticsupplies.com — CT Lymphatic Therapy & Supplies LLC. .

10/30/2025

Crystal roll-on deodorant coconut & vanilla available at: www.ctlymphaticsupplies.com

10/29/2025

Ryan Halvorson’s article "Biomechanics of Running In Various Conditions" Researchers put markers on runners' hips, legs and feet to compair running protocols: 1. barefoot 2. minimalist (Nike Free 3.0) 3. lightweight racing flat 4. "regular: whatever more traditional running shoe each participant was currently using. The authors of the study urged caution when transitioning from shod training conditions to running, owing to the increased work required at the ankle. "/conversely, the reduction in work done at the knee while barefoot may provide potential benefits for the management of and injury," they added. Study published in the British Journal of Sports Medicine (2013; 47,387-92). printed in the IDEA Fitness Journal, July-Aug 2013 edition.

10/27/2025

HIVAMAT deep oscillation therapy available at www.bjeanconnal.com It makes a difference!

https://www.linkedin.com/posts/hivamat_kismet-hivamatus-deeposcillation-activity-7386895814201356288-7hAG?utm_medium=ios_app&rcm=ACoAAAN6-TABrv08eAPgqGe1qgugOm8z02T3DKg&utm_source=social_share_video_v2&utm_campaign=facebook

A recent randomized controlled trial evaluated the efficacy of Deep Oscillation Therapy as an adjunct to standard physiotherapy protocols in patients following anterior cruciate ligament (ACL) reconstruction. This study provides strong evidence that HivamatUS Deep Oscillation Therapy supports faster...