Real Life Wellness Studio

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Real Life Wellness Studio Your go-to place for wellness in the Cuyuna Lakes. Offering yoga, strength, pilates, Qigong, and TRX/Suspension Training classes.

Massage therapy, personal training and infrared sauna appointments available. Formerly Uplifted Wellness Studio.

Come catch a vibe before your big date.Or level up and make it part of the big date. đź‘€Spots still available. Sign up her...
12/02/2026

Come catch a vibe before your big date.

Or level up and make it part of the big date. đź‘€

Spots still available. Sign up here:
https://m.signupgenius.com/ #!/showSignUp/904054ba9ab23a2ff2-special

New Month ✅New Class ✅NEW INSTRUCTOR 🚨🚨🚨🚨We are pleased to introduce Autumn to our team who will be leading a Buns&Guns ...
02/02/2026

New Month âś…
New Class âś…
NEW INSTRUCTOR 🚨🚨🚨🚨

We are pleased to introduce Autumn to our team who will be leading a Buns&Guns Strength class every other Monday at 5pm (TRX with Bailey will continue on the other Mondays 🤗).

First class is Monday, February 2nd!

Make sure you save your spot by signing up here!
https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

But wait….there’s more. Stay tuned this week because we aren’t done with the newest rounds of updates yet!!

🚨PSAOur team is rapidly growing. This means we are expanding existing services, adding new services, and growing our wel...
30/01/2026

🚨PSA

Our team is rapidly growing. This means we are expanding existing services, adding new services, and growing our wellness community!

Remember that reel from earlier this week highlighting an updated massage room? Well that’s not the only update there!

Our newest massage therapist has officially joined the team and we couldn’t be more excited.

Meet Janessa, who our owner Bailey has known for several years but is excited to walk with her in this new journey of hers.

Book a massage with Janessa by contacting her at 218.232.5385.

Stay tuned for the next couple of days/weeks, we have even more announcements to make! 2026 has already been so good to RLW. 🫶🏼

27/01/2026

Thank you to Minnesota WIC through SHIP, we received the Improving Infant Health grant in 2025 to upgrade our office space to be more breastfeeding friendly! RLW found this to be an important update to be made because every Thursday at 1030am, we host expecting and post-partum mothers for a FREE workout and education class (open to all mama’s that fit this description!). The class is hosted in partnership with the Public Health nurses in Crow Wing County who offer support with the infants/toddlers present so mom can get some healthy movement in.

Help us in thanking WIC, SHIP and Crow Wing County for supporting us through this grant so we can better serve the moms in our communities! 👏🏼

30/12/2025

Santa didn’t want you to miss us walking on Main Street in Crosby ever again so he got us a new door cling.

New Year’s is right around the corner, and we have been elevating our classes to bring you all the options you need. Just shy of 70 classes already scheduled in January.

Level up with us in 2026 💪🏼

Our first order of merch has arrived! If you ordered during the first month of our store, it has been delivered! Bailey ...
11/12/2025

Our first order of merch has arrived!

If you ordered during the first month of our store, it has been delivered! Bailey will be dropping your orders off at the studio in the coming days.

Don’t miss your chance to get in on this next store closing on December 15th!
https://reallifewellnessstudio.itemorder.com/shop/home/

Renee is our Queen-Of-Great-Yoga-Posts and here is another one of her gems. In fact, you can experience this in real lif...
29/11/2025

Renee is our Queen-Of-Great-Yoga-Posts and here is another one of her gems. In fact, you can experience this in real life by joining in on her class today, 9am!

Happy Small Business Saturday!

Address

16 W Main Street

56441

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:30
Wednesday 06:00 - 17:00
Thursday 09:00 - 18:00
Friday 06:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+12188380877

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Your Wellness Team

Uplifted Wellness Studio was created as a space for people to explore a healthier lifestyle. We offer a wide variety of classes and services including yoga, massage therapy, infrared sauna, reflexology, and yoga therapy. We welcome anyone - at whatever point they’re at - in their wellness journey!