Real Life Wellness Studio

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Real Life Wellness Studio

Your go-to place for wellness in the Cuyuna Lakes. Offering yoga, strength, pilates, Qigong, and TRX/Suspension Training classes.

Massage therapy, personal training and infrared sauna appointments available. Formerly Uplifted Wellness Studio.

02/02/2026

New Month ✅
New Class ✅
NEW INSTRUCTOR 🚨🚨🚨🚨

We are pleased to introduce Autumn to our team who will be leading a Buns&Guns Strength class every other Monday at 5pm (TRX with Bailey will continue on the other Mondays 🤗).

First class is Monday, February 2nd!

Make sure you save your spot by signing up here!
https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

But wait….there’s more. Stay tuned this week because we aren’t done with the newest rounds of updates yet!!

30/01/2026

🚨PSA

Our team is rapidly growing. This means we are expanding existing services, adding new services, and growing our wellness community!

Remember that reel from earlier this week highlighting an updated massage room? Well that’s not the only update there!

Our newest massage therapist has officially joined the team and we couldn’t be more excited.

Meet Janessa, who our owner Bailey has known for several years but is excited to walk with her in this new journey of hers.

Book a massage with Janessa by contacting her at 218.232.5385.

Stay tuned for the next couple of days/weeks, we have even more announcements to make! 2026 has already been so good to RLW. 🫶🏼

27/01/2026

Thank you to Minnesota WIC through SHIP, we received the Improving Infant Health grant in 2025 to upgrade our office space to be more breastfeeding friendly! RLW found this to be an important update to be made because every Thursday at 1030am, we host expecting and post-partum mothers for a FREE workout and education class (open to all mama’s that fit this description!). The class is hosted in partnership with the Public Health nurses in Crow Wing County who offer support with the infants/toddlers present so mom can get some healthy movement in.

Help us in thanking WIC, SHIP and Crow Wing County for supporting us through this grant so we can better serve the moms in our communities! 👏🏼

26/01/2026

Last week of January.

Let’s get it. 💪🏼

Sign up for classes here:
https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

11/01/2026

Thank you 2025.

We worked hard.

You showed up.

We are filled with gratitude.

Let’s do it again.

We are ready to take it up a notch in 2026.

See you there.
https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

30/12/2025

Santa didn’t want you to miss us walking on Main Street in Crosby ever again so he got us a new door cling.

New Year’s is right around the corner, and we have been elevating our classes to bring you all the options you need. Just shy of 70 classes already scheduled in January.

Level up with us in 2026 💪🏼

11/12/2025

Our first order of merch has arrived!

If you ordered during the first month of our store, it has been delivered! Bailey will be dropping your orders off at the studio in the coming days.

Don’t miss your chance to get in on this next store closing on December 15th!
https://reallifewellnessstudio.itemorder.com/shop/home/

29/11/2025

Renee is our Queen-Of-Great-Yoga-Posts and here is another one of her gems. In fact, you can experience this in real life by joining in on her class today, 9am!

Happy Small Business Saturday!

28/11/2025

Happiest of Thanksgivings to you!

The Studio has so much to be thankful for this year. We had a full, cozy class today and look forward to more tomorrow.

We love how our participants share our space with their loved ones. The team is working hard to bring those opportunities to you and they have so much gratitude for you showing up.

Keep the celebration going with us tomorrow (Friday) at FOUR classes. Yes, you read that right, 4 opportunities to come move your body with us.

Drop-In’s are $5
6am Power Pilates
9am Holy Gentle Yoga
1030am Qigong for Vitality
3pm Pilates

Sign up here:
https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

26/11/2025

No 6am Pilates Wednesday morning due to snow/road conditions.

25/11/2025

Remember when we said Thanksgiving wasn’t slowing us down?

We meant it.

Thursday, November 27th 8am Hatha
Friday, November 28th 9am Holy Gentle Yoga
Friday, November 28th 10:30am Qigong
Friday, November 28th 3pm Pop-Up Pilates

All drop-ins (you too, punch card holders!) are $5 on 11/27 and 11/28!

Sign up here:
https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

Address

16 W Main Street

56441

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:30
Wednesday	06:00 - 17:00
Thursday	09:00 - 18:00
Friday	06:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+12188380877

Website

http://www.reallifewellnessstudio.com/

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Your Wellness Team

Uplifted Wellness Studio was created as a space for people to explore a healthier lifestyle. We offer a wide variety of classes and services including yoga, massage therapy, infrared sauna, reflexology, and yoga therapy. We welcome anyone - at whatever point they’re at - in their wellness journey!