Real Life Wellness Studio

06/11/2025

We love a sign full of classes!

Busy day for us in the studio, check out one of out of our classes today!

“Special Event” is for our free class for expecting and postpartum mom’s, we know your strong but we can help capitolize that!

We are excited to announce our merch store is now open so hop on over to shop for your Real Life Wellness fit!
https://reallifewellnessstudio.itemorder.com/shop/home/

04/11/2025

With the fresh face of November comes a fresh slate of nearly 60 classes available to you this month!

Last month we saw nearly 400 students come through our doors and we are incredibly grateful for those joining us. We strive to continue to serve our community with a variety of wellness options as we head into the cooler months that bring the busyness of the holidays.

We hope to see you soon. Schedule your next class here:
https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

03/11/2025

Meet the Team Monday!

We have an incredibly fresh face today as this instructor joined us less than 3 months ago!

Let’s give a warm welcome to Chloe of Healing Heart LLC, our Qigong instructor! She is Certified and practicing in a specialized healing practice known as Spring Forest. She is hosting monthly Qigong with us to help mix up your wellness practice!

Her next class will be Friday, November 28th at 10:30am. Take a break from your Black Friday shopping and holidays to come center yourself with Qigong for Vitality.

Have you tried Qigong before? What do you think of it?

01/11/2025

Check out what Laura, another female business owner (and our neighbor!), has been up to! We are so blessed to have so many leaders in our small community out doing big things.

Thanks for representing us Laura from Cuyuna Brewing Company!

31/10/2025

Thank you Renee for the Halloween laugh!

☠️☠️☠️

29/10/2025

Did someone say MORE CLASSES?!

We are bursting with joy because our team and our schedule is growing!

We are excited to welcome Katy Cassady to our team and she will be leading Strong Core Yoga starting Tuesday, November 4th. These 6:30pm classes are Hatha-inspired and as the name suggests, make your core strong! Come meet our newest team member.

You asked, we listened (of course 😉), and the stars aligned because Lori is once again able to join us and offer the beloved Christian based yoga classes! Join her on Fridays for not one, but two classes! Holy Gentle Yoga is a 60-minute session starting at 9am and promptly followed by Holy Chair Yoga at 10:15am that lasts 45 minutes.

As this year goes on (way too quickly might we point out), we see our team and schedule growing. Anchored by our core group with the classes you know and love to the newer faces or instructors stepping into new spaces with us, we couldn’t be more pleased to see what we are accomplishing this year.

Join in the journey with us. We’ve got a great community and stellar opportunities for you to reach your health and wellness goals!

Class SignUp:
https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

27/10/2025

Meet the Team Monday!

Our next instructor offers a change up in fitness styles as she offers SIX Pilates classes a week with us. Kira is truly magic when it comes to offering a foundation for people to build on. We have seen her convert “not morning people” to loyal 6am attendees with “little” effort. Of course, the likely explaination is her classes are just awesome due to her passion and dedication.

Kira joined our team back in April and has built quite the following in her short time with us. Her Pilates classes are on a mat and all props provided. All classes are beginner friendly with regressions and progressions to accommodate many levels of fitness and abilities.

She will be celebrating her 100th and 101st classes in November. Be sure to join us for a special day of exercise and celebration!

Why have you done or why are you considering a pilates class? 👇🏼

Come see what everyone loves about Kira’s Pilates classes by signing up for one here:
https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

22/10/2025

Our FREE class for expecting and up to 24 months postpartum moms is still happening every Thursday at 1030am. Join us in studio for exercise, education and community. Littles up to the age of 2 welcome to join. We have extra hands to help out with them!

Sign up here under “Mama’s Strength Connection”
https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

20/10/2025

Meet the Team Monday!

One of our most popular instructors is Natalie of Yellow Energy Yoga. Not only is she one of our favorites but really one of the big yogis of our area and we are grateful she has chosen our team as one of her stops.

Natalie is dynamic, you can find her teaching an upbeat flow on Tuesday nights or join in every 4th Thursday to her wildly popular Restorative & Meditation Class where she always has a special experience planned for attendees. Above all, her favorite is a Hot Hatha practice.

Experience Restorative Yoga with Natalie this Thursday at 6:45pm. Register here:
https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

Part of Natalie’s success is due to her networking. You can see an example of that this coming Sunday, October 26th at her Unbound event featuring a synergy between yoga and art. Contact her at 763.233.8541 to find out if there is still space to join.

13/10/2025

Meet the Team Monday!

Yoga instructor Lori Guin is a ray of sunshine in our studio. While she is primarily a sub, she often gets raving review and quickly earns loyalty from attendees when she can host regular classes.

She brings a bright, upbeat energy to our studio and you might catch her in our space more frequently coming up.

Drop-into our SignUp Genius to find out if she is teaching soon. 👀

https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

06/10/2025

Meet the Team Monday!

Yoga Instructor Brenda, we all love her. She joins us seasonally and though she doesn’t have her own class on our schedule, you will often find her stepping in to fill our gaps throughout the weeks. She has recently spent quite a bit of time with us and has proven to be the ultimate team player.

We are so thankful to have yogis like Brenda on our team.

What’s your favorite class you’ve done with Brenda? 👇🏼