Glow Up Energy Bar

04/20/2026

Okay y'all, we are installing TVs and gathering inventory this week. We also have one wall to finish because we haven't been able to find what we were looking for.. BUUUTT we are pretty sure we found it today!
Then we have to clean it all up and get it ready for inspection! I'm contacting the board tomorrow to schedule that 🤞🏻

Once we have that marked off, we will start counting down the days!

I do hate that it's taking so long, but sports are in full swing. We are full time soccer, in the middle of softball, and just started volleyball.. iykyk 😵‍💫

But anyway, we are super duper close 🤏🏻

04/16/2026

Customer appreciation day, which will include new customer coupons and discounts, this Saturday at our Nitro location!

MARK YOUR CALENDARS!
Don't forget customer appreciation Day, along with the football fundraiser this Saturday!
Share it, tag somebody, make sure you stay tuned for discounts 😉

04/11/2026

Hey guys! Just wanted to give you a quick update 🤍

We won’t be opening next week like we originally planned. Life has been a little busy on the personal side, and we haven’t been able to put as much time into the space these last couple weeks as we hoped.

But I promise… we are SO close 🙌🏻

Cabinets and countertops are officially in this week — now we’re just finishing everything up and getting through our health inspection!

I’m currently in Winston-Salem soaking up as much knowledge as I can to level up this business even more. My goal is always to keep learning so I can serve you better, faster, and more efficiently every single day 💗
We cannot wait to open these doors for you soon — it’s going to be worth it ✨

04/10/2026

Cross Lanes, our Nitro store is hosting A customer appreciation Day, along with the Nitro high school football fundraiser. We want to welcome you to be a part of it!

Next Saturday from 8:00 to 3:00!

If you have never been to our Nitro store, feel free to come visit us so you can get a taste of what is coming to Cross Lanes!
We are so excited to meet so many new faces and continue serving our loyal Cross Lanes peeps 😊

04/09/2026

As we are nearing our Grand Opening, we will be picking our winners, for our mega tea opening day giveaway, soon! If you haven't already participated in the post below, be sure to read it!

🚨 OPENING DAY MEGA TEA GIVEAWAY 🚨

To celebrate the opening of Glow Up Energy Bar, we’re choosing 10 winners to receive a Loaded Tea on Opening Day! 🎉

✨ READ DETAILS TO ENTER ✨

1️⃣ Go to our page
2️⃣ Click the 3 dots on the right
3️⃣ Tap “Invite Friends”
4️⃣ Comment DONE below + tag 3 friends

That’s it 🙌 winners will be announced the day before we open!

🌟Help us spread the word and you could be one of the 10 sipping on a custom Loaded Tea made fresh just for you!

04/07/2026

Our door is marked!!!

04/06/2026

So sorry for the delayed update. My puppy passed away last week and we ended up taking a couple days off this past weekend..

BUT... WE ARE PICKING OUT CABINETS AND COUNTERTOPS THIS WEEK! After that we will be putting up menus and awaiting our health inspection! 🙏🏻

We are getting so close! 🩷🩵

Don't forget to share and tag your people on the Mega tea giveaway post, for opening day!

03/28/2026

You ladies are the best! Thank you for supporting us even before we open 🫶🏻

03/27/2026

We are painting and we have Koozies 🩷🩵

03/27/2026

This one’s all about YOU 👇
If you could create your perfect drink… what would it be?

Drop your combo below — we will pick a winner and bring it to life for opening day 👀

Build it. Mix it. Go all out!
Then go like the ones you think should win 👀🔥

03/19/2026

Coming soon Cross Lanes 🫶🏻

03/17/2026

📣 Exciting Glow Up Update 👇🏻
We officially have a better idea of our opening timeline!

Our original goal was the end of March, but with parking lot work scheduled that week—and Easter + a quick trip out of town—we’re shifting things just a bit.

✨ New target opening: Week of April 13th ✨

This extra time allows us to:
✔️ Finish the build-out the right way
✔️ Get our girls fully trained and ready
✔️ Make sure EVERYTHING is perfect for opening day

Trust me… it will be worth the wait 💖

On that note 👇
If you haven’t already, make sure to share this post and tag your people for a chance to be one of our lucky opening day winners! 🎉

We are getting SO close, and we cannot wait to welcome you all into Glow Up Energy Bar! ✨

🚨 OPENING DAY MEGA TEA GIVEAWAY 🚨

To celebrate the opening of Glow Up Energy Bar, we’re choosing 10 winners to receive a Loaded Tea on Opening Day! 🎉

✨ READ DETAILS TO ENTER ✨

1️⃣ Go to our page
2️⃣ Click the 3 dots on the right
3️⃣ Tap “Invite Friends”
4️⃣ Comment DONE below + tag 3 friends

That’s it 🙌 winners will be announced the day before we open!

🌟Help us spread the word and you could be one of the 10 sipping on a custom Loaded Tea made fresh just for you!