Second Wind Yoga

Second Wind Yoga We are a fitness based yoga studio in Cross River NY with feel good community vibes. We offer a range of classes from Vinyasa, Sculpt and Yin.

Ending the year with so much gratitude ❤️
12/31/2025

Ending the year with so much gratitude ❤️

.If “beaming” and “at peace” are on your wish list for your kiddo—this is it. Teen Yoga meets Sunday afternoons for 6 we...
12/11/2025

.
If “beaming” and “at peace” are on your wish list for your kiddo—this is it. Teen Yoga meets Sunday afternoons for 6 weeks starting January 11th. ✨

Please share the love! We need at least 8 participants to register up front. Pre-teen/Tween ages welcome.

✔️ Strong cues ✔️ Hot room ✔️ Good humansExperienced Vinyasa and Sculpt Teachers — this one’s for you! We are growing … ...
10/29/2025

✔️ Strong cues ✔️ Hot room ✔️ Good humans

Experienced Vinyasa and Sculpt Teachers — this one’s for you! We are growing … and hiring.

DM / email if this is you or know anyone interested.

Last call for our Yoga for Teens program!!Come experience Michelle’s magic (and the magic of yoga itself). This isn’t ju...
10/07/2025

Last call for our Yoga for Teens program!!

Come experience Michelle’s magic (and the magic of yoga itself). This isn’t just about movement — it’s about:

✨ Mindfulness (aka noticing your thoughts without getting stuck in them)
✨ Breathwork to calm your mind and reset your energy
✨ Focus and self-awareness — on and off the mat
✨ Learning the philosophy behind yoga and how it actually fits into real life
✨ Building confidence and feeling stronger from the inside out
✨ Handling stress, school, and emotions with a little more chill
✨ Practicing kindness — for yourself and everyone around you

We’ll move, breathe, reflect, and dig deep — all in a space made just for teens.

🧘‍♀️ Starts this Wednesday at 5 PM
📍 Second Wind Yoga

Reserve your spot here at secondwindyogastudio.com/events or click the direct link in bio

Last call for our Yoga for Teen Program! Come experience Michelle’s magic (and the magic of yoga itself). This isn’t jus...
10/07/2025

Last call for our Yoga for Teen Program!

Come experience Michelle’s magic (and the magic of yoga itself). This isn’t just about movement — it’s about:

✨ Mindfulness (aka noticing your thoughts without getting stuck in them)
✨ Breathwork to calm your mind and reset your energy
✨ Focus and self-awareness — on and off the mat
✨ Learning the philosophy behind yoga and how it actually fits into real life
✨ Building confidence and feeling stronger from the inside out
✨ Handling stress, school, and emotions with a little more chill

We’ll move, breathe, reflect, and dig deep — all in a space made just for teens.

🧘‍♀️ Starts this Wednesday at 5 PM
📍 Second Wind Yoga

secondwindyogastudio.com/events for more info

direct link to register in bio

Address

873 Route 35
Cross River, NY
10518

Telephone

+19259630115

Website

Alerts

Be the first to know and let us send you an email when Second Wind Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Second Wind Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category