Nourish Psychiatry

12/29/2025

Trauma affects both mind and body—and healing can too. 🌿🐴

As a PMHNP, I use sensorimotor therapy and equine-assisted techniques to help women and teens release stored tension, regulate emotions, and feel grounded. This integrative approach supports trauma recovery, perinatal mental health, and overall well-being. You don’t have to navigate it alone—healing is possible, one step at a time.

“What helps you feel grounded when life feels overwhelming?”

(Pic courtesy: Maribel & Mia - Graduate of T.R.E.A.T. beginner academy for equine assisted psychotherapy)

12/29/2025

✨ Updated Profile Alert! ✨
I’ve been a nurse for 25 years and in private practice since 2018, providing expert, compassionate care for women, teens, and those navigating trauma and perinatal challenges. Thank you to everyone who referred clients in 2025! 💛

2026 is almost here, and I can’t wait to see you on my schedule. Healthcare heroes and legacy members qualify for discounted self-pay rates — just ask!

NOTE: NP Clinic is OUT-OF-NETWORK, self-pay only, moving toward a concierge care model. Flexible financing is available through AFFIRM or ADVANCED CARE (0% if eligible).

Check out my updated profile here: 🔗

Nikol Hamilton, Psychiatric Nurse Practitioner, Crossett, AR, 71635, (479) 294-2106, If you are a woman or teen struggling with trauma, anxiety, depression, or reproductive or maternal mental health challenges, you deserve care that is understanding, supportive, and individualized. I work with those...

12/25/2025

May the light of the world shine forever in your hearts and soul! Merry Christmas!

11/27/2025

God, we thank you for the blessing and joy of family. Thank you for those who are gathered with us today and those who are far away. May we all see the many ways you provide for us, comfort us and protect us. Bless this food to make us healthy and strong. Amen!

11/07/2025

Once upon a time, every nurse you saw in the hospital was dressed in pure white from head to toe a crisp uniform, a spotless cap, and shining white shoes.

Why white?
Because white was more than just a color.
🤍 It symbolized purity of heart in serving others.
🤍 It represented cleanliness and discipline in patient care.
🤍 It became the mark of a nurse’s dedication and sacrifice.

Many of our senior nurses still remember the strict rules: uniforms must be spotless, shoes polished until they gleamed. Some even recall being graded on the neatness of their whites! It wasn’t just about appearance it was about showing patients and families:
➡️ “You are safe with me. I will care for you with clean hands and a pure heart.”

Today, scrubs of every color fill our wards, designed for practicality and comfort. But whenever we see a nurse in white, it stirs something deep it reminds us of the roots of our profession, the nurses who walked before us, and the timeless values we carry forward.

To every nurse who once wore the white dress and shoes… and to every nurse who carries that same spirit in scrubs today… 💙
Thank you for keeping the heart of nursing alive.

10/18/2025

10/16/2025

Agreed

When someone is drowning, that’s not the time to teach them how to swim.

Sometimes people don’t need advice.
They don’t need a lesson.
They don’t need you to explain how they ended up in the water.

They need you to reach out your hand.
They need to know someone sees them, that someone cares enough to pull them out first.

You can teach later.
You can talk about how to stay afloat once they’re breathing again.
But in the middle of the storm?
What they need most is compassion, not correction.

Because when a person is fighting just to keep their head above water,
your empathy might be the only thing that saves them.

©️Caty Sanders

10/14/2025

💯

I noticed narcissists love to kick people out of their house or property.

It’s one of their go-to power moves — a cruel way to remind you that they hold control over the environment, the situation, and even your emotional stability. It’s never about the space itself; it’s about domination. They thrive on that moment when they can say, “Get out,” and watch you crumble, knowing they’ve successfully triggered your fear, confusion, and insecurity.

They don’t do it because you’ve actually done something unforgivable. They do it because they can. Because it feeds their ego to see you lose your grounding. To them, it’s not a home — it’s a stage, and you’re just a character they can remove whenever you stop playing your assigned role.

The truth is, narcissists use access and comfort as weapons. They’ll invite you in, make you feel welcome, make you feel like part of their world — and then, the moment you show independence, speak up, or stop feeding their ego, they’ll sn**ch it all away. It’s their twisted way of showing you that your safety depends on their approval.

And when you finally leave, they’ll twist the narrative — telling everyone that you were disrespectful, you walked out, or you didn’t appreciate them. They play the victim while you’re left trying to process the emotional storm they caused.

But what they’ll never admit is this: kicking you out isn’t a sign of strength — it’s proof of their weakness. Because real strength doesn’t need to control, manipulate, or humiliate. Real strength communicates, respects, and protects. Narcissists only know power through fear, not love.

10/05/2025

October is Domestic Violence Awareness Month. Join us for as we explore the theme of "With Survivors, Always.”

Throughout the month, we'll be diving into conversations about promoting healthy relationships, increasing awareness, education on what abuse is, & more. What do you want to learn this DVAM?

Follow us on our socials to stay in the loop. 🤝

Remember, you are not alone. Advocates are available for you 24/7 💜

📞 Call: 1-800-799-SAFE(7233)
💬 “START” to 88788
💻 Chat: the hotline.org

08/23/2025

👏👏👏

07/24/2025

I concur!

This is 💯

I'm a child and adolescent psychiatrist. Over 50% of teens drop out of therapy before completing treatment. Most parents bring their teenagers to me frustrated: "They won't talk. They sit there with their arms crossed. They say nothing's wrong." The parents assume their teen is being defiant or stub...