Resolutions Behavioral Health Services, LLC.

Resolutions Behavioral Health Services, LLC. Empowering lives through compassionate counseling & mental well-being at RBHS 🌱💛

• No one will be denied access to services due to inability to pay, and there is a discounted/sliding fee schedule available based on family size and income. A nadie se le negará el acceso a los servicios por no poder pagar, y Hay un programa de tarifas variables/con descuento disponible según el tamaño y los ingresos de la familia.

Stress can show up in many ways—headaches, fatigue, irritability, or difficulty sleeping. Learning how to recognize stre...
03/16/2026

Stress can show up in many ways—headaches, fatigue, irritability, or difficulty sleeping. Learning how to recognize stress early can help you manage it before it becomes overwhelming.

Try one stress-relief technique today:
• Deep breathing
• Stretching
• Taking a break from screens

💬 What helps you reduce stress?

Taking care of your mental health starts with taking care of yourself. Self-care doesn’t have to be complicated—it can b...
03/16/2026

Taking care of your mental health starts with taking care of yourself. Self-care doesn’t have to be complicated—it can be as simple as taking a walk, journaling, listening to music, or resting when your body needs it.

Today’s reminder: You deserve time to recharge.

✨ What is one thing you do for self-care?

✨ Women’s History Month Spotlight ✨Today we are proud to highlight Dr. LaQuinda Alexander, a Licensed Professional Couns...
03/06/2026

✨ Women’s History Month Spotlight ✨

Today we are proud to highlight Dr. LaQuinda Alexander, a Licensed Professional Counselor who has been serving and supporting others since 2017.

Dr. Alexander believes in meeting clients where they are and guiding them as they work toward becoming the best version of themselves. Her compassionate and client-centered approach helps individuals feel seen, heard, and empowered on their journey to wellness.

In addition to her work as an LPC, Dr. Alexander is also a dedicated public school educator with over 20 years of experience, making a lasting impact on countless students and families in her community. Her commitment to education, mental health, and service truly reflects the spirit of leadership and care we celebrate during Women’s History Month.

👏 Thank you, Dr. Alexander, for the difference you continue to make!

💜 Help us celebrate her today!
Drop a comment, share this post, and help us recognize the amazing women making a difference in our communities.

Healing is not linear.Some days are strong.Some days are heavy.Both are valid.
03/03/2026

Healing is not linear.
Some days are strong.
Some days are heavy.
Both are valid.

Rest is productive.If you’re tired, that’s not weakness. That’s your body asking for care. 💙
03/02/2026

Rest is productive.

If you’re tired, that’s not weakness. That’s your body asking for care. 💙

New month. Fresh start.What is one intention you’re setting for your mental health this month? 💭Comment it below 👇🏽
03/01/2026

New month. Fresh start.

What is one intention you’re setting for your mental health this month? 💭

Comment it below 👇🏽

Setting boundaries does not make you difficult.It makes you healthy.This week’s challenge:Say “no” to one thing that dra...
02/27/2026

Setting boundaries does not make you difficult.
It makes you healthy.

This week’s challenge:
Say “no” to one thing that drains you.

What helps you decompress?🎶 Music📖 Reading🚶🏽‍♀️ Walking🧘🏽‍♀️ Quiet time📞 Talking to someoneShare your go-to reset method...
02/26/2026

What helps you decompress?

🎶 Music
📖 Reading
🚶🏽‍♀️ Walking
🧘🏽‍♀️ Quiet time
📞 Talking to someone

Share your go-to reset method 👇🏽

Burnout doesn’t happen overnight.Signs you might be overwhelmed:✔️ Constant fatigue✔️ Irritability✔️ Difficulty sleeping...
02/25/2026

Burnout doesn’t happen overnight.

Signs you might be overwhelmed:
✔️ Constant fatigue
✔️ Irritability
✔️ Difficulty sleeping
✔️ Feeling disconnected

If this feels familiar, it may be time to slow down.

Congratulations ❤️❤️
02/24/2026

Congratulations ❤️❤️

Take 60 seconds today.Close your eyes.Breathe deeply.Ask yourself: “What do I need right now?”Start there.
02/24/2026

Take 60 seconds today.

Close your eyes.
Breathe deeply.

Ask yourself: “What do I need right now?”

Start there.

Did you know?When you talk about stress instead of holding it in, your body actually reduces cortisol levels.Talking hel...
02/24/2026

Did you know?

When you talk about stress instead of holding it in, your body actually reduces cortisol levels.

Talking helps.
Processing helps.
Support helps.

You don’t have to carry everything alone 💙

Address

302 Main Street
Crossett, AR
71635

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 4pm

Telephone

+18703051221

Website

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