Resolutions Behavioral Health Services, LLC.

Resolutions Behavioral Health Services, LLC. Empowering lives through compassionate counseling & mental well-being at RBHS 🌱💛

• No one will be denied access to services due to inability to pay, and there is a discounted/sliding fee schedule available based on family size and income. A nadie se le negará el acceso a los servicios por no poder pagar, y Hay un programa de tarifas variables/con descuento disponible según el tamaño y los ingresos de la familia.

✨ Women’s History Month Spotlight ✨Today we celebrate the women who paved the way for change, resilience, and progress. ...
03/27/2026

✨ Women’s History Month Spotlight ✨

Today we celebrate the women who paved the way for change, resilience, and progress. Your voice, your story, and your strength matter.

Today, we are proud to highlight LaChandra Williams, a Licensed Professional Counselor and Certified Rehabilitation Counselor. Ms. Williams has been dedicated to serving and supporting individuals and families since 2018. She believes in helping clients recognize the progress they make throughout the therapeutic process and understand how that growth positively impacts their daily lives and overall well-being.

Ms. Williams is currently working toward completing coursework to obtain a Certificate in Child-Centered Play Therapy with Neurorelational Emphasis. She is especially passionate about using play therapy interventions to support children in expressing their emotions, building coping skills, and fostering healthy development.

Through her compassionate approach and commitment to professional growth, Ms. Williams continues to make a meaningful difference in the lives of the clients and communities she serves.

💬 Help us celebrate Ms. Williams!
Drop a word of encouragement below and join us in recognizing her dedication to making a positive impact.

Healthy coping skills help us manage difficult emotions and stressful situations.Examples include:• Exercise• Talking wi...
03/22/2026

Healthy coping skills help us manage difficult emotions and stressful situations.

Examples include:
• Exercise
• Talking with someone you trust
• Creative outlets like art or music

🎨 What healthy coping skill works best for you?

No one should have to face challenges alone. Support systems—friends, family, mentors, or counselors—play an important r...
03/21/2026

No one should have to face challenges alone. Support systems—friends, family, mentors, or counselors—play an important role in mental wellness.

Remember: Asking for help is a sign of strength.

💬 Tag someone who supports you.

Mindfulness means focusing on the present moment without judgment. Practicing mindfulness can reduce anxiety and improve...
03/20/2026

Mindfulness means focusing on the present moment without judgment. Practicing mindfulness can reduce anxiety and improve emotional balance.

Try this simple exercise:
Take 5 slow breaths and focus only on your breathing.

🧠 Have you ever practiced mindfulness?

Happiness can come from the smallest moments—sharing a laugh, helping someone, or practicing gratitude.Today we celebrat...
03/19/2026

Happiness can come from the smallest moments—sharing a laugh, helping someone, or practicing gratitude.

Today we celebrate positivity and emotional well-being.

Try this today:
Write down three things you’re grateful for.

😊 What made you smile today?

Sleep plays a major role in mental health. Lack of sleep can affect mood, concentration, and stress levels.Healthy sleep...
03/18/2026

Sleep plays a major role in mental health. Lack of sleep can affect mood, concentration, and stress levels.

Healthy sleep habits include:
• Going to bed at the same time each night
• Limiting screen time before bed
• Creating a calm sleep environment

😴 How many hours of sleep do you usually get?

Your mental health matters just as much as your physical health.Take a moment to ask yourself:• How am I feeling today?•...
03/17/2026

Your mental health matters just as much as your physical health.

Take a moment to ask yourself:
• How am I feeling today?
• Have I taken time to rest?
• Do I need to talk to someone?

Checking in with yourself is a powerful step toward wellness.

❤️ If you needed this reminder today, drop a heart.

Stress can show up in many ways—headaches, fatigue, irritability, or difficulty sleeping. Learning how to recognize stre...
03/16/2026

Stress can show up in many ways—headaches, fatigue, irritability, or difficulty sleeping. Learning how to recognize stress early can help you manage it before it becomes overwhelming.

Try one stress-relief technique today:
• Deep breathing
• Stretching
• Taking a break from screens

💬 What helps you reduce stress?

Taking care of your mental health starts with taking care of yourself. Self-care doesn’t have to be complicated—it can b...
03/16/2026

Taking care of your mental health starts with taking care of yourself. Self-care doesn’t have to be complicated—it can be as simple as taking a walk, journaling, listening to music, or resting when your body needs it.

Today’s reminder: You deserve time to recharge.

✨ What is one thing you do for self-care?

✨ Women’s History Month Spotlight ✨Today we are proud to highlight Dr. LaQuinda Alexander, a Licensed Professional Couns...
03/06/2026

✨ Women’s History Month Spotlight ✨

Today we are proud to highlight Dr. LaQuinda Alexander, a Licensed Professional Counselor who has been serving and supporting others since 2017.

Dr. Alexander believes in meeting clients where they are and guiding them as they work toward becoming the best version of themselves. Her compassionate and client-centered approach helps individuals feel seen, heard, and empowered on their journey to wellness.

In addition to her work as an LPC, Dr. Alexander is also a dedicated public school educator with over 20 years of experience, making a lasting impact on countless students and families in her community. Her commitment to education, mental health, and service truly reflects the spirit of leadership and care we celebrate during Women’s History Month.

👏 Thank you, Dr. Alexander, for the difference you continue to make!

💜 Help us celebrate her today!
Drop a comment, share this post, and help us recognize the amazing women making a difference in our communities.

Healing is not linear.Some days are strong.Some days are heavy.Both are valid.
03/03/2026

Healing is not linear.
Some days are strong.
Some days are heavy.
Both are valid.

Rest is productive.If you’re tired, that’s not weakness. That’s your body asking for care. 💙
03/02/2026

Rest is productive.

If you’re tired, that’s not weakness. That’s your body asking for care. 💙

Address

302 Main Street
Crossett, AR
71635

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 4pm

Telephone

+18703051221

Website

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