Whole Health Transformations

Whole Health Transformations In a world full of deception & conflicting information, I passionately seek truth to benefit all. This! Empowers future generations to come.

I am a passionate Oma on a mission to empower and add value to the lives of as many people as possible. Critical Thinking - Open Mindedness - and a Teachable Spirit are the mindsets that lead us to TRUTH. With these mindsets, I help people navigate and discern between truth and what is the โ€œnew shinyโ€, trendy, or confusing. I believe once we know TRUTH, we can Live it; and that is the most empowering gift of all because it leads to the Life of Vitality and Thriving Health we were born to live. Gift Certificates, Pregnancy, and Loyalty Packages available. Modalities and skills include:
Aromatherapy - Therapeutic - Deep Tissue - Myofascial - Pre-Natal - Lymphatic - Esalen - Trigger Point - Cranio-Sacral - Muscle Energy - Repetitive Use Injury - Strain/Counterstrain - Healing Stone - Rain Drop - Aroma Touch - Swe-Thai

Kate Jordan Certified in Bodywork for the Childbearing Yearยฎ provides the most comprehensive training in therapy for pregnancy, labor preparation, labor support and post-partum. Upledger Cranio-Sacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. WHT researches and recommends the safest and most effective products to move you toward Vitality and Health. JuicePlus+ - Not a Vitamin Supplement. The purest, most nutrient dense produce of 30 Whole Plant Foods in a capsule. Nothing in the world, with or without a Rx does what these little capsules do. ๏ฟฝ www.JKK.Juiceplus.com

Tower Garden - the smartest, easiest, fastest , safest, most affordable & delicious form of gardening. www.JKK.TowerGarden.com

This one is quite elaborate. ๐ŸŒŸ
11/20/2025

This one is quite elaborate. ๐ŸŒŸ

Soooo many ways to make an edible turkey without killing one! ๐Ÿ’๐Ÿผโ€โ™€๏ธ
11/20/2025

Soooo many ways to make an edible turkey without killing one! ๐Ÿ’๐Ÿผโ€โ™€๏ธ

There are much better ways to lose weight. Focus on health and the weight will come off. Let me help you! ๐Ÿค
11/18/2025

There are much better ways to lose weight. Focus on health and the weight will come off. Let me help you! ๐Ÿค

Drug watchdogs have received 52 fatal reports since the beginning of 2024. Read more: https://trib.al/8pM28tr

Keep it beautiful nutritious and delicious! ๐Ÿ™Œ๐Ÿฝ๐Ÿ‘๐Ÿฝ ๐Ÿ˜‹ โค๏ธ๐Ÿ’š๐Ÿ’›๐ŸคŽ๐Ÿงก๐Ÿ’šโค๏ธ
11/18/2025

Keep it beautiful nutritious and delicious! ๐Ÿ™Œ๐Ÿฝ๐Ÿ‘๐Ÿฝ ๐Ÿ˜‹

โค๏ธ๐Ÿ’š๐Ÿ’›๐ŸคŽ๐Ÿงก๐Ÿ’šโค๏ธ

Christmas Charcuterie Village ๐Ÿ  ๐ŸŽ„ โ›„How incredible is this edible Christmas village?! A 'gingerbread' house made of chees...
11/13/2025

Christmas Charcuterie Village ๐Ÿ  ๐ŸŽ„ โ›„

How incredible is this edible Christmas village?!

A 'gingerbread' house made of cheese, a caprese tree, AND a snowman!

It's the ultimate show-stopper for a holiday party. ๐Ÿคฉ

Now - to make it healthy, what would you swap out for what ?? ๐Ÿค”

Wisdom Wednesday: โ€œBetter to wear out than rust out.โ€Jack never stopped moving โ€” and he never let age slow him down. โ€œBe...
11/12/2025

Wisdom Wednesday: โ€œBetter to wear out than rust out.โ€

Jack never stopped moving โ€” and he never let age slow him down.

โ€œBetter to wear out than rust out,โ€ heโ€™d say, reminding us that motion is medicine.
No matter your age or ability, movement keeps the body young and the mind sharp.

So get out there today โ€” lift, walk, stretch, swim โ€” and keep those gears turning!

DEVOTION TO MOTION IS THE POTION. ๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿคพ๐Ÿคบ๐ŸŒ๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ„๐Ÿผ๐ŸŠ๐Ÿพโ€โ™‚๏ธ๐Ÿšฃ๐Ÿป๐Ÿšด๐Ÿผโ€โ™€๏ธ

Weโ€™re proud to share that Juice Plus+ Superfood Powder has been featured in  as a top all-in-one wellness pick!  Recogni...
11/10/2025

Weโ€™re proud to share that Juice Plus+ Superfood Powder has been featured in as a top all-in-one wellness pick!

Recognized for delivering the power of 30 fruits, vegetables, and berries in one convenient, great-tasting blend, Superfood Powder supports heart, immune, and skin healthโ€”making whole-food nutrition simple and effective. Thank you to Us Weekly for highlighting our continued commitment to making better nutrition accessible for all. ๐ŸŒฟ

๐Ÿ›’ Shop Superfood Powder with the link in comments.

GLP-1 shots are popular because they are effective in promoting weight loss and managing type 2 diabetes by mimicking a ...
11/03/2025

GLP-1 shots are popular because they are effective in promoting weight loss and managing type 2 diabetes by mimicking a natural hormone that reduces appetite and slows digestion.

But did you know that our bodies produce GLP-1 naturally?

If fact, prebiotics and probiotics improve insulin resistance and GLP-1 production by influencing the gut microbiome.

Prebiotics provide fuel for beneficial bacteria, leading them to produce short-chain fatty acids (SCFAs) that promote GLP-1 release from intestinal cells.

Probiotics introduce specific bacteria strains that can also produce SCFAs, metabolize tryptophan into beneficial compounds, or alter bile acids to activate GLP-1-stimulating receptors in the gut.

Research: Role of gut microbiota in the regulation of GLP-1 secretion - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6449176/

So, question: which would he prefer? A GLP-1 shot? Or pre- and probiotics proven to help your gut produce GLP-1 naturally?

I prefer J+ Super-Biome: https://us.juiceplus.com/cart/?cart_token=b2da01d6e082e190c157cb4be39e5ea524c8f984fadb41f48e82c7d612b983d6&commSysPartnerID=10607193

What's this worth? No more bloat and several pounds lighter ๐Ÿคฉโœ”๏ธ One prebiotic drinkโœ”๏ธ One probiotic capsuleโœ”๏ธ One daily ...
10/31/2025

What's this worth?

No more bloat and several pounds lighter ๐Ÿคฉ
โœ”๏ธ One prebiotic drink
โœ”๏ธ One probiotic capsule
โœ”๏ธ One daily shift toward feeling better from the inside out

Because hereโ€™s the truth... your gut is connected to everything: your immune system, mood, focus, digestion, even how well you recover and rest.

Itโ€™s not a cleanse. Not a quick fix.
Just daily supportโ€ฆ right where it starts๐ŸŒฟโœจ

15% off til Oct 31 ( thats today ๐Ÿ˜ณ)

See Comments Below or DM to get order link ๐Ÿ˜‰

Happy Friday ๐Ÿ’œ๐ŸŽƒ๐Ÿ๐Ÿ‚๐Ÿงก

Hereโ€™s some Good News: Healing the Gut is Possible!!The Super-Biome program:1. Removing inflammatory foods (oils, animal...
10/29/2025

Hereโ€™s some Good News: Healing the Gut is Possible!!

The Super-Biome program:

1. Removing inflammatory foods (oils, animal products, processed foods) that damage the gut lining.

2. Feeding beneficial gut bacteria with resistant starches (like potatoes, rice, beans, and squash) and fiber-rich plant foods.

3. Repairing the gut lining with nutrient-dense, easy-to-digest whole foods like Juice Plus Essentials (fruit, veggie, berry and Omegas)

See comments for more good ๐Ÿ“ฐ newsโ€ฆ.

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Crossville, TN
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Because You Deserve to Thrive!

Relationships are everything. Critical thinking and a teachable spirit are the mindsets that lead us to Truth. Knowing and Living Truth is empowering. In a world full of deception and conflicting information, I am passionately on a mission to build relationships and empower them and future generations to navigate to truth that leads to a life of vitality, health, and freedom they are meant to live in mind, body, spirit, and income.

I am a Health Coach, Educator, Massage Therapist, and a Team Builder seeking to build a team of like-minded Health Educators. I offer superior coaching and services in these areas with over 20 years experience. Together, we will assess your needs and facilitate a plan that leads to your goals.

Letโ€™s connect and find out what I have that you're looking for. I look forward to hearing from you. To book an interview, appointment, or learn about individual and family packages, contact me @ (847)338-4822 or WHTransformations@gmail.com

Join My Team - The Mission - https://thefreedomrevolution.com/ - The Company - https://jkk.juiceplusvirtualfranchise.com/about-the-juice-plus-company/juiceplus-company