Giuseppina's Crazy Life Wellness

Giuseppina's Crazy Life Wellness I can help you come up with the food and lifestyle plan that is as unique as you and your life is. I can help newly diagnosed diabetics, busy moms, teens..

You have nothing to lose by taking 45 minutes for a free health consultation with me as your personal guide.

11/13/2016

Hi all - I am health coaching and giving cooking lessons! If you are interested in my menu just pm me your email and I will put you on my weekly email blast.

11/04/2016

NEW MENU FOR WEEK OF NOVEMBER 7TH
For delivery or pickup Monday or Tuesday - please put order in by Sunday at 5pm
For delivery or pickup Wednesday or Thursday please put order in by Tuesday at 5pm.
Thank you!!

Please call, text or email with your order and/or questions. Most items can be made Gluten Free (meatballs, chicken cutlets, etc) if they are not already (minestrone, lentil soup)– please just let me know.

crazylifewellness@gmail.com or 914-393-9957

MINESTRONE SOUP -$10 quart
Fresh vegetables, freshly cooked beans, homemade tomato sauce, thick and stew like – great with pasta or rice or just like that

ESCAROLE SOUP WITH MEATBALLS (ITALIAN WEDDING SOUP) -$10 quart
comes with turkey or beef meatballs –can come with rice

ESCAROLE AND BEAN SOUP - $10 quart
Fresh escarole with freshly cooked white beans – just like nonna used to make

LENTIL SOUP- $10 quart
Fresh lentils cooked with carrots, celery, onion and tomato – can come with pasta

PASTA AND FAGIOLI SOUP- $10 quart
Fresh white beans cooked with pasta in a light tomato broth

QUINOA SALAD - $15 QUART
Quinoa, Celery, Cucumber, Red Onion, and Tomatoes, Dressed with a Vinaigrette Olive Oil Dressing SO GOOD, SO HEALTHY –and ALREADY A FAVORITE!!

WHITE BEAN AND ROASTED VEGETABLE SALAD - $12 QUART
WHITE BEANS, PEPPERS, RED ONION, AND GARLIC, DRESSED WITH A
VINAIGRETTE OLIVE OIL DRESSING.

ROASTED BROCCOLI AND CAULIFLOWER - $12 QUART

CHICKEN CUTLETS – 2 lbs of white meat chicken – (feeds 4-6 people) $22
BREADED PREPARED CHICKEN CUTLETS SPRINKLED WITH PARMESAN CHEESE.
(Can be made Gluten Free)

CHICKEN MARSALA WITH MUSHROOMS – 2lbs of bite size white meat chicken lightly dredged in seasoned flour cooked with mushrooms and marsala –
SERVED WITH SPAGHETTI OR RICE (can be made without mushrooms)
Always a favorite – a house specialty. (feeds 4-6 people) $32

CHICKEN PARMIGIANA – 2 lbs of white meat chicken
BREADED CUTLETS with HOMEMADE TOMATO SAUCE and FRESH MOZZARELLA
SERVED WITH SPAGHETTI OR RICE (feeds 4-6 people) $28 (Can be made Gluten free)

GRILLED CHICKEN – 2 lbs of white meat chicken
marinated with lemon juice and herbs
comes with cauliflower mash
(feeds 4-6 people) $28
(Gluten free and low carb) $25 Extra healthy and tasty
(can make ½ order for $13)

CHICKEN FRANCESE– 2lbs white meat chicken
lightly egg and dredged in seasoned flour cooked with lemon and butter $25–
SERVED WITH SPAGHETTI OR RICE

SHRIMP ETTOUFEE – 2 lbs of fresh shrimp
SAUTEED SHRIMP in a tomato based roux with onion and dill –served with rice (feeds 4 people) $28
(if you would like to try it can be made as a half order - $14)

HOMEMADE PASTA – made to order and frozen for freshness –
Boil the water and in 6 minutes dinner is ready

HOMEMADE RAVIOLI – RICOTTA or SPINACH -$10 per dozen

HOMEMADE CAVATELLI – Ricotta REGULAR OR SPINACH -$10 per pound

Can order homemade tomato sauce to accompany it or use your own favorite.

Giuseppina’s Crazy Life Wellness, LLC | Giuseppina Miller, Certified Health Coach
7 Michaels Lane | Croton on Hudson, NY 10520
(914) 393-9957

10/28/2016

Here it is the menu for the week of October 31st.
crazylifewellness@gmail.com

The week went by so quickly that I can’t believe it is Friday and I did not send out my menu for this coming week which starts November! Thank you everyone for all the orders and encouraging words.
So for this coming week October 31th I am ready to take orders. For meals on Monday and Tuesday I would like the order by Sunday evening. For meals on Wednesday or Thursday I would like the order by Tuesday evening.
All items are available any day of the week.

You can pick up or I deliver within Croton.

THANK YOU! HAVE A GOOD WEEK!

Please call or email with your order and/or questions. Most items can be made Gluten Free (meatballs, chicken cutlets, etc) if they are not already (minestrone, lentil soup)– please just let me know.

MINESTRONE SOUP -$10 quart
Fresh vegetables, freshly cooked beans, homemade tomato sauce, thick and stew like – great with pasta or rice or just like that

ESCAROLE SOUP WITH MEATBALLS (ITALIAN WEDDING SOUP) -$10 quart
comes with turkey or beef meatballs –can come with rice

ESCAROLE AND BEAN SOUP - $10 quart
Fresh escarole with freshly cooked white beans – just like nonna used to make

LENTIL SOUP- $10 quart
Fresh lentils cooked with carrots, celery, onion and tomato – can come with pasta

GARDEN BLUE CHEESE OR GOAT CHEESE SALAD -$15 TRAY, $20 WITH GRILLED CHICKEN.
TENDER LETTUCES, CELERY, CARROTS, CRAISINS, AND WALNUTS WITH YOUR CHOICE OF GOAT CHEESE OR BLUE CHEESE. BALSAMIC VINAIGRETTE ON THE SIDE

QUINOA SALAD - $15 QUART
QUINOA, CELERY, CUCUMBER, RED ONION, AND TOMATOES, DRESSED WITH A VINAIGRETTE OLIVE OIL DRESSING. SO GOOD, SO HEALTHY – and ALREADY A FAVORITE!!

ROASTED BROCCOLI AND CAULIFLOWER - $12 QUART

CHICKEN CUTLETS – 2 lbs of white meat chicken – (feeds 4-6 people) $22
BREADED PREPARED CHICKEN CUTLETS SPRINKLED WITH PARMESAN CHEESE.
(Can be made Gluten Free)

CHICKEN MARSALA WITH MUSHROOMS – 2lbs of bite size white meat chicken lightly dredged in seasoned flour cooked with mushrooms and marsala –
SERVED WITH SPAGHETTI OR RICE (can be made without mushrooms)
Always a favorite – a house specialty. (feeds 4-6 people) $32

CHICKEN PARMIGIANA – 2 lbs of white meat chicken
BREADED CUTLETS with HOMEMADE TOMATO SAUCE and FRESH MOZZARELLA
SERVED WITH SPAGHETTI OR RICE (feeds 4-6 people) $28 (Can be made Gluten free)

SHRIMP ETTOUFEE – 2 lbs of fresh shrimp
SAUTEED SHRIMP in a tomato based roux with onion and dill –served with rice
(feeds 4 people) $28
(if you would like to try it can be made as a half order - $14)

HOMEMADE RAVIOLI – RICOTTA or SPINACH -$10 per dozen
Can be ordered by the dozen frozen ready to cook. Can order homemade tomato sauce to accompany it or use your own favorite.

HOMEMADE CAVATELLI – Ricotta REGULAR OR SPINACH -$10 per pound

Giuseppina’s Crazy Life Wellness, LLC | Giuseppina Miller, Certified Health Coach
7 Michaels Lane | Croton on Hudson, NY 10520
(914) 393-9957

10/21/2016

New Menu for the week of October 24th!
Please see below - you can email me at crazylifewellness@gmail.com or call/text at 914-393-9957
with your order or any questions

MINESTRONE SOUP -$10 quart
Fresh vegetables, freshly cooked beans, homemade tomato sauce, thick and stew like – great with pasta or rice or just like that

ESCAROLE SOUP WITH MEATBALLS (ITALIAN WEDDING SOUP) -$10 quart
comes with turkey or beef meatballs –can come with rice

ESCAROLE AND BEAN SOUP - $10 quart
Fresh escarole with freshly cooked white beans – just like nonna used to make

LENTIL SOUP- $10 quart
Fresh lentils cooked with carrots, celery, onion and tomato – can come with pasta

GARDEN BLUE CHEESE OR GOAT CHEESE SALAD -$15 TRAY, $20 WITH GRILLED CHICKEN.
TENDER LETTUCES, CELERY, CARROTS, CRAISINS, AND WALNUTS WITH YOUR CHOICE OF GOAT CHEESE OR BLUE CHEESE. BALSAMIC VINAIGRETTE ON THE SIDE

QUINOA SALAD - $15 QUART
QUINOA, CELERY, CUCUMBER, RED ONION, AND TOMATOES, DRESSED WITH A VINAIGRETTE OLIVE OIL DRESSING. SO GOOD, SO HEALTHY!

ROASTED BROCCOLI AND CAULIFLOWER - $12 QUART

CHICKEN CUTLETS – 2 lbs of white meat chicken –
(feeds 4-6 people) $22
BREADED PREPARED CHICKEN CUTLETS SPRINKLED WITH PARMESAN CHEESE.

CHICKEN MARSALA WITH MUSHROOMS – 2lbs of bite size white meat chicken lightly dredged in seasoned flour cooked with mushrooms and marsala –
SERVED WITH SPAGHETTI OR RICE (can be made without mushrooms)
Always a favorite – a house specialty. (feeds 4-6 people) $32

CHICKEN PARMIGIANA – 2 lbs of white meat chicken
BREADED CUTLETS with HOMEMADE TOMATO SAUCE and FRESH MOZZARELLA
SERVED WITH SPAGHETTI OR RICE (feeds 4-6 people) $28

SHRIMP ETTOUFEE – 2 lbs of fresh shrimp
SAUTEED SHRIMP in a tomato based roux with onion and dill –served with rice
(feeds 4 people) $28
(if you would like to try it can be made as a half order - $14)

HOMEMADE RAVIOLI – RICOTTA or SPINACH -$10 per dozen
Can be ordered by the dozen frozen ready to cook. Can order homemade tomato sauce to accompany it or use your own favorite.

HOMEMADE CAVATELLI – Ricotta REGULAR OR SPINACH -$10 per pound

10/13/2016

Here it is - my first menu!!!

I am ready to start with a few foods. Please order by Saturday October 15th and I will be ready for delivery or pickup the following week.

THANK YOU! HAVE A GOOD WEEK!

All items are available any day of the week Monday October 17th through Thursday October 20th. Please call or email with your order and/or questions.

I will send out a menu each week for the following week. If there is anything you are interested in seeing on the menu please let me know.

MINESTRONE SOUP -$10 quart
Fresh vegetables, freshly cooked beans, homemade tomato sauce, thick and stew like – great with pasta or rice or just like that

ESCAROLE SOUP WITH MEATBALLS (ITALIAN WEDDING SOUP) -$10 quart
comes with turkey or beef meatballs –can come with rice

GARDEN BLUE CHEESE OR GOAT CHEESE SALAD -$15 TRAY, $20 WITH GRILLED CHICKEN.
TENDER LETTUCES, CELERY, CARROTS, CRAISINS, AND WALNUTS WITH YOUR CHOICE OF GOAT CHEESE OR BLUE CHEESE. BALSAMIC VINAIGRETTE ON THE SIDE.

QUINOA SALAD - $15 QUART
QUINOA, CELERY, CUCUMBER, RED ONION, AND TOMATOES, DRESSED WITH A VINAIGRETTE OLIVE OIL DRESSING. SO GOOD, SO HEALTHY!

ROASTED BROCCOLI AND CAULIFLOWER - $12 QUART
CHICKEN CUTLETS – 2 lbs of white meat chicken – (feeds 4-6 people) $22
BREADED PREPARED CHICKEN CUTLETS SPRINKLED WITH PARMESAN CHEESE.

CHICKEN MARSALA WITH MUSHROOMS – 2lbs of bite size white meat chicken lightly dredged in seasoned flour cooked with mushrooms and marsala –
SERVED WITH SPAGHETTI OR RICE (can be made without mushrooms)
Always a favorite – a house specialty. (feeds 4-6 people) $32

CHICKEN PARMIGIANA – 2 lbs of white meat chicken
BREADED CUTLETS with HOMEMADE TOMATO SAUCE and FRESH MOZZARELLA
SERVED WITH SPAGHETTI OR RICE (feeds 4-6 people) $28

HOMEMADE RAVIOLI – RICOTTA or SPINACH -$10 per dozen
Can be ordered by the pound frozen ready to cook. Can order homemade tomato sauce to accompany it or use your own favorite.

HOMEMADE CAVATELLI – Ricotta REGULAR OR SPINACH -$10 per pound

LENTIL BURGERS – homemade vegetarian burger with egg, some bread crumbs, freshly cooked lentils with carrots, onion and celery$18 for 6 burgers

TURKEY / ARTICHOKE BURGER – homemade burger with fresh lean turkey meat with sautéed artichoke, spinach and onion $18 for 6 burgers

Just a highlight reel of me canning tomato sauce with my parents. It is an annual tradition and the reason my children ...
08/20/2016

Just a highlight reel of me canning tomato sauce with my parents. It is an annual tradition and the reason my children won't eat any other sauce :).

08/19/2016

For all my friends - I will be posting health and cooking information here.

For all my friends close to Croton - I will start offering in the fall organic, whole food dinners for order.

07/12/2016

Hi everyone - this is the start of me growing my health coach business. As you all know I love to cook and am now sharing that love with anyone who wants or needs it. I will be offering cooking classes at your house or mine. I will be also offering meals for pick up or delivery in Croton.

Address

Croton-on-Hudson, NY
10520

Telephone

(914) 393-9957

Website

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