Sterling Wellness Solutions

12/19/2025

As we reflect on the past year, we’re proud of the meaningful progress made across engagement, access to care, and participant experience. Thank you to our clients, partners, and internal team who continue to make this work possible.

Here’s a look at the impact we delivered together 👉

At Sterling, our mission is to help organizations improve the health of their populations through thoughtful engagement, impactful education, and data-driven solutions. This year, that mission translated into clear, quantifiable […]

12/17/2025

🚨 New partnership alert! We are so excited to announce a new partnership with CARAVAN, a global leader in digital health and wellness content.

Our partnership with Caravan marks an exciting step forward in expanding the resources available to our client populations. This collaboration strengthens our shared mission to inspire healthier habits, improve quality of life, and make comprehensive wellbeing support accessible to every employee.

Read the full press release here 👉

[Crowley, LA] — Sterling Wellness is excited to announce a new partnership with CARAVAN, a global leader in digital health and wellness content. This partnership will bring a modern library of high-impact videos to individuals and organizations nationwide. Sterling Wellness and CARAVAN are set to ...

12/12/2025

What will workplace wellness look like in 2026?

From personalized programs to expanded mental health and chronic condition support, employee expectations are continuing to evolve and so are the strategies that support them.

Our latest blog explores the wellness trends our experts see shaping 2026 and what they mean for employers.

Workplace wellness continues to evolve, driven by changing employee expectations and a deeper understanding of whole-person health.

11/27/2025

From your friends at Sterling, we wish you and your loved ones a Thanksgiving filled with joy and gratitude!

11/25/2025

This time of year is a great reminder that gratitude isn’t just a seasonal sentiment, it’s a powerful practice that can strengthen teams and create more connected workplaces.

The benefits of gratitude are profound, ranging from improved sleep patterns and reduced feelings of depression to lowered stress levels and a noticeable decrease in aches and pains.

How are you practicing gratitude this holiday season? Check out our blog for 5 quick tips 👉 https://bit.ly/4p5MtpO

Learn 5 ways you can practice gratitude to enhance emotional, physical and mental wellbeing and improve your connection with others.

11/20/2025

Negative thought patterns don’t just affect mood, they influence decision-making, resilience, and how employees show up at work.

Our newest on-demand webinar, led by Senior Health Coach & Health Education Specialist Jennifer Coatanroch, helps employees recognize thinking traps, build healthier mental habits, and strengthen communication and collaboration.

Don't miss it - request your copy today 👉 https://bit.ly/4ps3j2h

11/12/2025

Diabetes is one of the most common chronic conditions impacting today’s workforce, not to mention one of the costliest. Unmanaged diabetes can lead to increased absenteeism, lower productivity, and rising claims costs.

Promote regular screenings, encourage healthy lifestyle habits, and support employees with the tools they need to take control of their condition.

Get started with a free A1c screening from the American Red Cross throughout the month of November 👇

https://rdcrss.org/3WUWNET

Diabetes affects millions across the U.S., often silently, and can lead to serious complications like kidney failure, blindness, amputations and increased risk of heart disease and stroke. This November, the American Red Cross is spotlighting diabetes prevention by offering free A1C screenings to bl...

11/11/2025

Today we honor all who have served our country! Thank you for your service and sacrifice 🇺🇸

11/10/2025

Growth, and goals, and Thrive - oh my! 🦁🐯🐻

A new way for your employees to learn, connect, and elevate personal growth is right around the corner. Our new Thrive Academy is almost here, and we can't wait to show it off.

Connect with us for a sneak peek! 👉 https://bit.ly/4qF5wsm

11/03/2025

A little prep goes a long way! Kick off your week by planning meals and snacks that keep your healthy habits on track.

10/14/2025

How confident are your employees when it comes to navigating their healthcare?

October is Health Literacy Month and at Sterling, we’re helping employees boost their Healthcare IQ through engaging education and tools that empower smarter decisions.

With our Maximizing Medical Coverage digital course, participants learn how to:

▶️ Choose a medical plan that fits their needs
▶️ Compare treatment options
▶️ Save money on prescription medications
▶️ Know when and where to seek care

10/13/2025

Arthritis is one of the leading causes of work-related disability, affecting millions of adults across all industries. For employees, it can mean daily pain, stiffness, and fatigue. For employers, unmanaged arthritis can lead to reduced productivity, increased absenteeism, and higher healthcare costs.

With the right workplace strategies, those with arthritis can continue to thrive. A few simple adjustments can make a meaningful difference in comfort and performance:

✅ Ergonomic workstations
✅ Flexible schedules
✅ Personal health coaching
✅ Proactive condition management

Read more from the Arthritis Foundation for tips to manage joint pain at work 👇

In the past, a diagnosis of arthritis meant your days in the workplace were numbered. But with improved treatments and workplace ergonomics, staying employed for as long as you want is possible.