Pursuit PT Physical Therapy

Pursuit PT Physical Therapy Welcome to PursuitPT! At PursuitPT, you’ll receive individualized care, more information, and more answers through our one-on-one treatment approach.

This means better care and better results.

04/02/2026

Neck tight? Shoulders aching? Low back always sore?
Your posture might be the missing piece.

These simple tips can make a BIG difference when done consistently.
👉 Ready for real relief? Book with our team.

03/23/2026

🔊 Sound on for this one
Manipulation Monday hits different when it’s mic’d up 😮‍💨
That pop isn’t just satisfying—it can help improve mobility and decrease pain when done correctly.

👉 Ready to move better and feel better? Schedule with our team.

03/18/2026

✨ SAVE THE DATE! ✨
🧘🏼‍♀️ FREE Pelvic Floor Yoga + PT Workshop

Join us April 11th at 10:45am at Top Fuel Gym in Crown Point for an educational, feel-good session focused on core connection, pelvic floor health, posture, and safe strength building. Spots are limited for personalized attention!

👉 DM us or call/text 219-310-8366 to reserve your spot!
🧘‍♀️ Bring your own yoga mat.

02/23/2026

When the vertigo starts treating YOU instead of the other way around 😅
Fun fact: PTs can actually treat vertigo + dizziness and help you feel grounded again. If the spins are taking over your life, it might be time to get checked out.

👉 DM us or call/text 219-310-8366 to schedule your vertigo eval.

02/19/2026

Stop walking into leg day cold ❄️
These 3 moves prime your hips, wake up your glutes, and help protect your knees + low back:
✔️ Banded side steps
✔️ Single-leg hip thrusts
✔️ Kickstand RDLs

Do this quick warm-up before you lift and feel the difference in your squats, lunges, and deadlifts.
👉 Want a personalized warm-up for your goals or pain points? Book with us—link in bio.

02/10/2026

Leaking urine when you run? 🏃‍♀️💧
You’re not alone—and it might not mean you have to stop running.

One simple tweak that can help ↓
⬆️ Increase your cadence (step rate).

Aiming for about 170–180 steps per minute can reduce urinary leaking, pelvic pain, or that heavy feeling while running.
Try increasing gradually using a metronome or a BPM running playlist 🎧
(Search: 170 BPM running playlist or 180 BPM running playlist to match your pace.)

Small change. Big difference. ✨

01/20/2026

If it burns, it’s working… apparently 😅
—PursuitPT therapists, now humbled

01/09/2026

Quick tip from our PTs 👇
Small movements done the right way = better results.
💪 Want expert guidance? Call or book your appointment today.

12/30/2025

Your physical therapist: part healer, part therapist, part bestie.
Come see why our patients feel at home here 💪✨

12/18/2025

🚨 Our app is LIVE! 🚨
The PursuitPT Portal is officially here 🙌
✔️ Access your exercise program anytime
✔️ Message your therapist instantly
✔️ Track progress & earn achievements
✔️ Everything you need—right in your pocket

📲 Download the PursuitPT Portal today and stay connected between visits!

12/03/2025

It’s all fun and games until the phones start ringing 😅📱
Lucky for you, we’re really good at juggling both.
👇 Ready to get feeling better? Schedule with us today!

Address

1675 E North Street
Crown Point, IN
46307

Website

https://scheduling.go.promptemr.com/onlineScheduling?w=1034&s=DL

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