The Yoga Room

The Yoga Room The Yoga Room is the premier yoga studio offering yoga for every body and for all stages of life, young and old. Proudly serving Northwest Indiana since 1993.

Yoga, pilates, meditation and more. We are the premiere Yoga studio in Northwest Indiana with the most experienced teachers offering yoga for every body. Mike Zolfo, M.A., our director, a yoga therapist, has over 10,000 hours of training and teaching yoga since he began in 1984.

Join Blake Lee tonight at 7:30 PM online for restorative yoga class! Restorative Yoga (1 Hour)This gentle, soothing clas...
11/30/2025

Join Blake Lee tonight at 7:30 PM online for restorative yoga class!

Restorative Yoga (1 Hour)
This gentle, soothing class focuses on deep relaxation and healing. Using props like blankets, bolsters, and blocks, you'll be guided into supportive postures that allow your body to release tension and restore balance. Perfect for reducing stress, improving flexibility, and finding inner calm, this practice invites you to slow down, breathe deeply, and let go of the day’s worries. Suitable for all levels, including beginners.

sign up below…

In-studio and online class and event schedule for the Yoga Room in Crown Point, Indiana

11/26/2025

“Wear gratitude like a cloak, and it will feed every corner of your life.” – Rumi

11/23/2025

Morning gratitude meditation from Jack Kornfield

With gratitude I remember the people, animals, plants, insects, creatures of the sky and sea, air and water, fire and earth, all whose joyful exertion blesses my life every day.
With gratitude I remember the care and labor of a thousand generations of elders and ancestors who came before me.
I offer my gratitude for the blessing of this earth I have been given.
I offer my gratitude for the measure of health I have been given.
I offer my gratitude for the family and friends I have been given.
I offer my gratitude for the community I have been given.
I offer my gratitude for the teachings and lessons I have been given.
I offer my gratitude for the life I have been given.

Restorative yoga class tonight at 7:30 PM with Blake Lee! Sign up online… https://www.yogaroom.com/class-schedule/
11/16/2025

Restorative yoga class
tonight at 7:30 PM
with Blake Lee!

Sign up online…

https://www.yogaroom.com/class-schedule/



In-studio and online class and event schedule for the Yoga Room in Crown Point, Indiana

11/11/2025

FYI: free meditation class tonight at 7:30pm via zoom.

Join us if you can. Sign up online.

Join Mike for an in studio yoga class today 2:30-3:45pm at Now Yoga Club.
11/08/2025

Join Mike for an in studio yoga class today 2:30-3:45pm at Now Yoga Club.

The Yoga Room is the premier yoga studio that offers classes for all ages and EveryBODY. Classes available in-studio and online.

Wishing each of you peace, love, and happiness today and every day! 🙏❤️🙏
11/05/2025

Wishing each of you peace, love, and happiness today and every day!

🙏❤️🙏

Meditation class tonight 7:30 PM, join us if you can! FREE just sign up through Arketa/yoga room
11/04/2025

Meditation class tonight 7:30 PM, join us if you can!

FREE just sign up through Arketa/yoga room

The Yoga Room is the premier yoga studio that offers classes for all ages and EveryBODY. Classes available in-studio and online.

Address

Crown Point, IN
46307

Opening Hours

Monday 8:30am - 12:30pm
4:45pm - 8:30pm
Tuesday 8:30am - 12pm
4:45pm - 8:30pm
Wednesday 8:30am - 11am
4:45pm - 8:30pm
Thursday 8:30am - 12:30pm
4:45pm - 8:30pm
Friday 8:30am - 12pm
6:45pm - 8:15pm
Saturday 8:30am - 11:45am

Telephone

+12192261000

Website

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