01/25/2026
BEGINNER TIPS 📝
Q: It’s my first time at Mouv. What class should I take?
A: Most of our classes are beginner friendly, but if we could recommend a class to someone who is new to our studio, we would say sign up for our Mouv Signature or Pure Reformer class. Both classes are a great starting point when you’re a beginner getting comfortable with Pilates movements and your reformer in general.