TDW Wellness

11/04/2025

11/04/2025

This is true I think. Somedays I am a scatterbrain and try to bring it in a bit and focus. 😍

10/26/2025

💜💙

10/21/2025

A recent review article of lavender concluded that ingesting the EO (about 2 drops, 80 mg) demonstrates clear efficacy for anxiety and depression, making it a promising "safe alternative to traditional medications." Lavender's benefits for sleep were also highlighted.
https://pubmed.ncbi.nlm.nih.gov/41014669/


Have you found lavender effective for sleep, anxiety, and depression?

10/18/2025

10/02/2025

Train your mind to stay calm in every situation..

09/30/2025

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