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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 1am

The Center For Courageous Living LLC

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United States
Crystal Lake, IL
The Center For Courageous Living LLC

Faith, Courage, & Connection
Living Brave & Free
Offering counseling for individuals, couples, and families
Call Today! 815-707-4806

03/30/2026

❌ Myth: Children are too young to
experience mental health challenges.

✅ Fact: Children experience stress, anxiety, and big
emotions just like adults—they just express them
differently. Behaviors such as meltdowns, withdrawal,
or acting out are often a child’s way of communicating
emotional overwhelm or unmet needs.

When we shift from asking “What’s wrong with this
behavior?” to “What might my child be trying to tell
me?”, we create space for understanding, support, and
healing. Early awareness and compassionate response
can make a meaningful difference in a child’s
emotional development.

Ready to book your first session—for you or your child?
We’re here to help. Contact us today.

📍 Crystal Lake, IL
📞 815-707-4806
📧 gia@centerforcourage.com
🌐 centerforcourage.com

03/27/2026

March is a season of transition — longer days, changing routines, shifting expectations.
And while change can bring hope, it can also feel overwhelming for both children and adults.

During transitional times, it’s common to notice more emotions, irritability, anxiety, or feeling “off.” At the Center for Courageous Living, we believe that learning how to tolerate distress — rather than avoid it — is an important part of emotional well-being.

Distress tolerance means learning how to sit with uncomfortable feelings, ride the wave of big emotions, and find grounding in moments that feel uncertain. These are skills that can be learned, practiced, and strengthened — at any age.

If this season feels hard for you or your child, you don’t have to navigate it alone. We’re here to meet you where you are and support you through every transition. 💚

Book your first session today:
📧 gia@centerforcourage.com
📞 815-707-4806
🌐 www.centerforcourage.com

03/25/2026

✨ We want to hear from you. ✨
As we continue to grow at the Center for Courageous Living, your voice matters to us. We’re always looking for ways to better support our community — and the best guidance comes from you.

💬 What services would you love to see us offer?
🤝 Are there groups, workshops, or specialties you’ve been hoping for?
🌱 Where do you feel the greatest need right now?

Whether you’re a current client, a parent, or someone considering therapy — your insight helps shape the care we provide. We’re listening, learning, and growing alongside you.

You’re welcome to share your thoughts with your therapist at your next session, send us an email, or reach out to our team directly — whatever feels most comfortable for you. We truly value hearing from you. 💚
📧 gia@centerforcourage.com
📞 815-707-4806
🌐 www.centerforcourage.com

03/23/2026

Healing isn’t linear.
There will be progress, pauses, steps forward, and moments that feel like setbacks — and all of it is part of the journey.

Growth doesn’t happen in a straight line, and neither does healing. What matters is continuing to show up for yourself with compassion, patience, and courage. Every step counts, even the quiet ones. 🤍

At The Center for Courageous Living, we believe healing is a process — not a performance — and you don’t have to walk it alone.
Connect with us to book your first session:
📞 815-707-4806
📧 gia@centerforcourage.com
🌐 centerforcourage.com

03/20/2026

Meet our EMDR therapists, Sue Proebsting, LCPC and Jasmine Gonzalez, LSW, at The Center for Courageous Living 🤍

Together, they provide specialized, evidence-based trauma care designed to help the brain and body heal from distressing experiences. Sue and Jasmine bring compassion, experience, and deep clinical training to their work with children, teens, young adults, adults, couples, and families.

Through EMDR and trauma-informed approaches, they support clients in processing trauma, anxiety, depression, and emotional wounds within a safe, supportive, and professionally guided space.

Learn more about Sue:https://www.centerforcourage.com/team-1/sue-proebsting-lcpc
Learn more about Jasmine: https://www.centerforcourage.com/team-1/jasmine-gonzalez

Their shared commitment to empathy, safety, and whole-person healing allows clients to feel seen, heard, and empowered throughout their healing journey.
If you’re ready to explore EMDR therapy, we’re here to support you.
Meet our EMDR therapists, Sue Proebsting, LCPC, and Jasmine Gonzalez, LSW, at The Center for Courageous Living 🤍
📞 815-707-4806
📧 gia@centerforcourage.com
🌐 centerforcourage.com

03/19/2026

Codependency often shows up as overgiving, people-pleasing, and feeling responsible for other people’s emotions, choices, and happiness. It can create patterns of exhaustion, blurred boundaries, and losing yourself while trying to hold everything together for others.

Healing begins with awareness, boundaries, and learning to value your own needs just as much as everyone else’s 🤍 Breaking free from codependency isn’t about cutting people off — it’s about learning to love yourself, build emotional safety, and create healthier, more balanced relationships where care flows both ways 🌿

Change takes time, but every step forward matters 👣

And you deserve to be happy — just for being you ✨
If this resonates with you, support is available.
📞 815-707-4806
📧 gia@centerforcourage.com
🌐 centerforcourage.com

03/16/2026

Myth: Healing should be fast — if it’s taking too long, something is wrong.
Fact: Healing happens in layers, not timelines. Real growth takes patience, support, and compassion for the process.

Progress isn’t measured by speed — it’s measured by safety, self-awareness, and sustainable change. Slow healing is still healing. 🤍

If you’re on a journey that feels longer than expected, you’re not behind — you’re becoming.
📞 815-707-4806
📧 gia@centerforcourage.com
🌐 centerforcourage.com

03/13/2026

Welcome to The Center for Courageous Living — a place where healing is honored in every part of who you are: mind, body, heart, and spirit. 🤍

Since 2018, we’ve been honored to serve our community with compassionate care for mental health, behavioral health, relationships, and addiction support. Our heart is not in the size of our organization, but in the purpose of our work and the outcomes we create for the individuals and families we serve.

Here, you can expect a quick and caring response, easy and secure systems, a calm and welcoming space, and purpose-driven, licensed clinicians who are deeply committed to your healing and well-being.

If you’re ready to take the first step, we’re here for you.
📞 815-707-4806
📧 gia@centerforcourage.com
🌐 www.centerforcourage.com

03/11/2026

✨ Meet Daniela ✨

Daniela is a warm and compassionate counselor who supports children, teens, and young adults navigating anxiety, depression, self-esteem challenges, school stress, relationship concerns, and life transitions. She believes therapy should feel like a safe place to breathe, feel understood, and show up exactly as you are — incorporating creativity and connection to help young clients build confidence and self-awareness.

In addition to her role as a pre-licensed counselor, Daniela also serves as our Administrative Manager, helping ensure each client and family feels welcomed, supported, and cared for from their very first interaction with our office. She values partnering with parents and walking alongside families as they strengthen emotional resilience together.

If you’re looking for support for your child or teen, we’re here to help.
📍 Crystal Lake, IL
🌐 centerforcourage.com
📩 gia@centerforcourage.com
📞 815-707-4806

03/09/2026

✨ Meet Mikayla ✨

Mikayla believes that every person has value, purpose, and a life worth living. She walks alongside children, teens, adults, and couples navigating anxiety, depression, trauma, addiction, and relationship challenges — creating a space where clients feel dignified, respected, and deeply seen.

With specialized training in play therapy, relationship restoration, and trauma-informed care, Mikayla balances warmth with gentle encouragement, helping clients grow beyond negative cycles and toward lasting healing.

Outside the therapy room, you’ll likely find her exploring local coffee shops, spending time with her cats Sprinkles and Bandit, or enjoying a quiet, cozy day with a good book ☕🐾

If you’re ready to begin your healing journey, Mikayla is here to walk with you.
📞 815-707-4806
📩 gia@centerforcourage.com
🌐 centerforcourage.com

03/06/2026

✨ Immediate Therapy Openings Available ✨

At the Center for Courageous Living, we’re committed to making your therapy experience as seamless and supportive as possible. We use up-to-date, innovative systems to ensure an easy, efficient process for both our clients and our care team — so you can focus on what matters most: your healing.

We currently have immediate openings with the following therapists:
• Jannette Simmons
• Kristy Searles
• Amy Whitenack
• TeKeesha Fisher
• Natalie Castaneda
• Jasmine Gonzalez
• Jonathan Barbosa

Wherever you are in your journey, we’re here to meet you right where you are. Our team will guide you through the process and thoughtfully match you with the therapist who best fits your needs, goals, and comfort level.

📧 Email gia@centerforcourage.com
📞 Call 815-707-4806
🌐 Visit centerforcourage.com

03/04/2026

Support doesn’t always look big or dramatic.
Sometimes it’s quiet. Sometimes it’s simple. Sometimes it’s just choosing yourself.

- Talking to someone.
- Setting boundaries.
- Asking for help.
- Resting.
- Taking space.
- Healing slowly.
All of it counts. All of it matters. 🤍

Support looks different for everyone — and every version is valid.
Reflection question:
What kind of support do I need most in this season of my life?

If you’re ready to take the next step, we’re here to walk with you.
📞 815-707-4806
📧 gia@centerforcourage.com
🌐 centerforcourage.com

Address

377 W. Virginia Street
Crystal Lake, IL
60014

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 1am

Telephone

+18157074806

Website

http://Centerforcourage.com/

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