The HALO Day Spa

The HALO Day Spa A place for people to slow down, prioritize self-care, and maintain their wellness journey. Offering therapies that support ongoing health and relaxation.

Halotherapy, Red Light Sauna and Vibroacoustic therapy, 38 Water St, Cuba, NY

The holidays aren’t easy for everyone — and at Halo Day Spa, we understand that deeply... If you're feeling overwhelmed ...
12/07/2025

The holidays aren’t easy for everyone — and at Halo Day Spa, we understand that deeply... If you're feeling overwhelmed by the noise, the expectations, or the constant reminders of the season, Halo offers something rare: a neutral, tranquil space designed to help you breathe again.

If you need to decompress from holiday stress, this is your oasis in the middle of the chaos.
No decorations. No seasonal pressure. Just serenity.

At Halo, you’ll find a space that’s intentionally calm, void of any holiday themes, created for those who simply need peace. Whether the season feels heavy, chaotic, or emotionally draining, Halo is your vibe.

✨ Need a mood lift? The Red Light Sauna may help brighten your spirits.
✨ Feeling tension from end-of-year demands? Vibroacoustic Therapy can help soothe your nerves and bring your body back into balance.
✨ Trying to stay healthy as winter germs circulate? Halotherapy helps cleanse your lungs and support your respiratory wellness — a smart choice during this busy season of gatherings and travel.

From our gender-neutral décor, to the tranquil music, to the gentle signature Halo scent of a fresh, crisp garden, every detail is designed to help you unwind and find your center.

This time of year, self-care isn’t optional — it’s essential. There’s a seat waiting for you.
Come reset, restore, and reconnect with yourself at Halo Day Spa. Where wellness meets tranquility.

The holidays aren’t easy for everyone — and at Halo Day Spa, we understand that deeply... If you're feeling overwhelmed ...
12/07/2025

The holidays aren’t easy for everyone — and at Halo Day Spa, we understand that deeply... If you're feeling overwhelmed by the noise, the expectations, or the constant reminders of the season, Halo offers something rare: a neutral, tranquil space designed to help you breathe again.

If you need to decompress from holiday stress, this is your oasis in the middle of the chaos.
No decorations. No seasonal pressure. Just serenity.

At Halo, you’ll find a space that’s intentionally calm, void of any holiday themes, created for those who simply need peace. Whether the season feels heavy, chaotic, or emotionally draining, Halo is your vibe.

✨ Need a mood lift? The Red Light Sauna may help brighten your spirits.
✨ Feeling tension from end-of-year demands? Vibroacoustic Therapy can help soothe your nerves and bring your body back into balance.
✨ Trying to stay healthy as winter germs circulate? Halotherapy helps cleanse your lungs and support your respiratory wellness — a smart choice during this busy season of gatherings and travel.

From our gender-neutral décor, to the tranquil music, to the gentle signature Halo scent of a fresh, crisp garden, every detail is designed to help you unwind and find your center.

This time of year, self-care isn’t optional — it’s essential. There’s a seat waiting for you.
Come reset, restore, and reconnect with yourself at Halo Day Spa. Where wellness meets tranquility.

38 Water Street, Cuba, NY

🎅✨ Secret Santa Made Simple! ✨🎄Looking for the perfect gift that fits anyone on your list—without giving away who you ar...
12/06/2025

🎅✨ Secret Santa Made Simple! ✨🎄
Looking for the perfect gift that fits anyone on your list—without giving away who you are?

A Halo Day Spa Gift Certificate is the ultimate Secret Santa surprise!
Give the gift of wellness, relaxation, and a moment of peace during the holiday rush.

💆‍♀️ Choose any amount
🎁 Perfect for coworkers, teachers, friends, or that “hard-to-shop-for” someone
🌬️ Treat them to exclusive therapies, like VAT, Halotherapy, or Red Light Sauna

This year, give a gift that feels personal, thoughtful, and absolutely unforgettable…
all while keeping your identity a secret. 😉

Stop in, purchase online, or grab one through the Vagaro app.
Gift wellness. Gift Halo.

Your oasis awaits. www.thehalodayspa.com

Living with lupus can mean navigating daily pain, inflammation, fatigue, and unpredictable flare-ups. While there is no ...
11/25/2025

Living with lupus can mean navigating daily pain, inflammation, fatigue, and unpredictable flare-ups. While there is no single solution that works for everyone, emerging wellness therapies like Vibroacoustic Therapy (VAT) have shown potential in supporting relaxation, reducing muscle tension, and improving overall well-being.

VAT is not a cure, and it should never replace medical care. But for some individuals with chronic pain and autoimmune conditions, the gentle low-frequency sound vibrations have offered meaningful moments of comfort—helping the body calm, settle, and shift out of that constant “fight or flight” mode.

At Halo Day Spa, we’re interested in learning more about how VAT may help someone in our community who is living with lupus. We are looking for one person who would be willing to try VAT on a trial basis, with Halo documenting the experience, the process, and the outcomes—honestly and openly.

This would include:
• A series of VAT sessions at no cost
• Tracking how you feel before and after each visit
• A conversation about your experience, challenges, and any changes you notice
• Your willingness to share your review to help others who may also be searching for relief

If you or someone you know is living with lupus and is curious about this therapy, we would love to talk.

This is not a promise—it is an exploration. But sometimes exploration leads to hope.

If you’re interested in participating, please reach out to Halo Day Spa at 1-844-425-6772.

Together, we may discover something that helps bring even a small measure of comfort. And sometimes, that small step makes all the difference.

11/24/2025

Nov 24, 2025 - 4:00 PM ~ Dec 1, 2025 - 9:00 PM - Keep Your Holiday Gifts Local! Support the small business owners who are also your neighbors—and give a gift that truly means something this year. ✨ GIFT THE GIFT OF WELLNESS! ✨ For a limited time, enjoy our exclusive holiday special: Six visits...

11/22/2025

Thank you to everyone that entered the "share your tranquility in a photo" contest! The winners are:

11/20/2025

🌿✨ Experience Yoga in the Halo Day Spa Salt Room ✨🌿

Looking for a truly restorative mind-body experience? Now you can book our private Halotherapy room online and enjoy a self-guided yoga session surrounded by the healing atmosphere of therapeutic salt air.

🧘‍♀️ Bring friends! The salt room comfortably accommodates up to 3 people, so invite a couple of friends to share in the relaxation. Additional guests can simply pay upon check-in at your reservation.

💨 Breathe deep. Stretch fully. Feel renewed. You’ll enjoy all the respiratory and skin health benefits of Halotherapy while enhancing your yoga practice in a serene, spa-like environment.

📅 Book your session online and bring your mat—your wellness sanctuary awaits!

11/19/2025

Halotherapy can give you results by the time your done with a 25 min session! Health benefits equal to three days at the beach!

✨ Introducing “Cloud Nine” at HALO Day Spa ✨Your new favorite way to gather, reconnect, and lift your spirits this winte...
11/19/2025

✨ Introducing “Cloud Nine” at HALO Day Spa ✨
Your new favorite way to gather, reconnect, and lift your spirits this winter.

Wellness + friendship = the perfect uplift.
Come experience what shared relaxation can do for the mind, body, and spirit.

Whether it’s a girls’ night, a reunion with long-time friends, or a corporate team reset, Halo offers a warm and tranquil space to unwind together.

With our PRIVATE “Cloud Nine” Reservation, you and your guests enjoy:
☁️ 3 hours of exclusive access to the entire spa
☁️ Time to relax, reconnect, and enjoy each other’s company
☁️ The chance to explore our unique therapies as a group
☁️ A serene escape from those bleak winter days and evenings

✨ Call to inquire or reserve your date: 1-844-425-6772 (844- HALO SPA)✨

Where wellness meets tranquility. Enhancing the mind, body and spirit. 💫

🌿 ✨ HALO GIVEAWAY! ✨ 🌿Show us your calm before the busy holiday season, for a chance to win!💫 Tranquility Mood Board Cha...
11/16/2025

🌿 ✨ HALO GIVEAWAY! ✨ 🌿
Show us your calm before the busy holiday season, for a chance to win!

💫 Tranquility Mood Board Challenge 💫

Share a photo in the comments that shows your version of tranquility — a quiet moment, a cozy scene, nature, your pet… anything that brings you peace. Tag a friend! Who would you bring with you?

🎁 WINNER GETS:
💆‍♀️ A FREE Halo Day Spa session & If you tag a friend, you will BOTH get a session!!
🌿 A bottle of “Tranquility,” our signature scent

📅 Winner announced FRIDAY, the 21st!

Fill THIS FEED (shares don't count) with calm, beauty, and a little Halo magic. ✨🕊️

🎁✨ This holiday season, keep it local! ✨🎁When you shop small, you’re supporting your neighbors, friends, and the heartbe...
11/08/2025

🎁✨ This holiday season, keep it local! ✨🎁

When you shop small, you’re supporting your neighbors, friends, and the heartbeat of our community. Instead of another online order, give something truly special — the gift of wellness. 💆‍♀️💫

Treat your loved ones to something exclusive — Vibroacoustic Therapy, a soothing, sound-based experience that relaxes the body and calms the mind. 🌿

🎶 HALO Day Spa is proud to offer this cutting-edge therapy — and we’re the only certified practitioner in the area! You have to experience it to believe it and see the benefits first hand!

Give the gift that can’t be found on Amazon — peace, relaxation, and rejuvenation.
✨ Gift certificates available now at Halo Day Spa, Cuba NY.

Address

38 Water Street
Cuba, NY
14727

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