LifeWork Physical Therapy - Cullman

11/29/2025

11/28/2025

We're ready for the Iron Bowl!
Who are you pulling for?
or

11/28/2025

Your hip is built like a ball-and-socket joint, designed to move smoothly whether you’re walking, squatting, or sprinting. But for adults with a condition called femoroacetabular impingement (FAI) syndrome, that motion becomes anything but smooth. FAI syndrome happens when the top of the thigh bon...

11/27/2025

Happy Thanksgiving!

11/27/2025

A Thanksgiving thought/realization…

Coming home from the gym this morning, I drove by the fire station in Hartselle and I saw the firefighters doing the light test on their trucks.

God reminded me at that moment how we take so much for granted…even simple things like having a day off with our families. How often we fail to remember those who don’t have that day off so that we can….our military, first responders, hospital workers, grocery store employees, essential service providers like utility workers, and yes, even our restaurant workers because we dont want to have to cook or our retail workers because we want to shop?

Oh, the difference we could make by considering others and living out the commands of Paul in Phil 2:3 when he tells us that we should “be humble and think of others better than ourselves, not looking out for our own interests but instead take an interest in others.”

God bless you and your families this Thanksgiving and let me encourage you to share a kind word with those hurting, working, or someone in your life who you know just needs to hear it!

MT

11/26/2025

Stiff Lower Back? Try These!

Lower back stiffness is common...especially during holidays. Try these simple mobility exercises to loosen up your back. Take them slow and easy. If you have any questions, let us know.
http://lifeworkpt.com/library_nl_7360

11/25/2025

Tip Tuesday

Physical Therapy helps prevent falls! Call us today to learn more.

11/24/2025

Motivational Monday