What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 8pm Saturday 8am - 6pm Sunday 8am - 6pm

Powell Wellness Center

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Culpeper, VA
Powell Wellness Center

Powell Wellness Center (PWC) is a medically-integrated health & wellness center in Culpeper, VA
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Powell Wellness Center (PWC) is an award-winning medically-integrated health and wellness center located in Culpeper, VA. We offer an array of health, fitness, and wellness classes and programs. The entire staff at PWC is dedicated to helping our members and those in our community achieve the many benefits of regular exercise, physical activity, and leading a preventive lifestyle. We don't just offer fitness classes, weights and cardio machines—we offer medical programming, health education, and personal support for achieving a healthier lifestyle. Our goal is to improve outcomes for our members and community members, including those with chronic conditions or multiple risk factors.

03/20/2026

Fundamentals of Tai Chi kicks off Wednesday, March 25! This is an 8-week program open to the public to learn & develop 18 postures of the Yang-37 Form. Learn & refine your Tai Chi practice each week with instructor Buddy Jett!
Wednesdays, 3/25-5/13, 6:00 - 7:00 pm
Program fee for 8 classes: members $90 & non-members $165.
https://powellwellnesscenter.org/event/fundamentals-of-tai-chi/
Please stop by or call our desk to register (540-445-5406) or register via the member portal.

03/19/2026

Congratulations to director Bryan Millea and aquatics & fitness program manager Karen Irvin on achieving American Red Cross Lifeguard Certification!
Shout out of appreciation to the entire aquatics team for supporting a safe & enjoyable experience in our aquatic area!

03/18/2026

🍀Looks like plenty o' St. Patrick's Day fun & frolic in yesterday's classes with Katie Hutchins & Karen Irvin! 🍀

03/14/2026

Yoga instructor Annette and Pilates instructor Sharon are celebrating two new tools in the group fitness classroom! Assisting with relaxation, yoga posture support and muscle tension release - yoga bolsters! Providing flexible resistance that engages & tones muscles in the arms, legs & core - Pilates rings!

03/13/2026

Last call for Saturday's Energy Medicine Yoga®! EMY combines the underlying energy systems of Traditional Chinese Medicine & Ayurveda with yoga to support overall vitality & wellness. This class is free & open to the public, all levels of familiarity with yoga welcome!
Please call our front desk (540-445-5406) to pre-register.
Participants are welcome to use one of our fitness mats or bring their own yoga mat.
🧘‍♀️Learn more about EMY: https://powellwellnesscenter.org/event/energy-medicine-yoga/🧘

03/12/2026

Honored to receive recognition as Best Gym - thank you!
Saluting everyone on our team for their support to members & community visitors at the desks, in the pool, in the fitness & cycling classrooms and on the fitness floor!
Also pleased to share a shout out to Heather Boggess, voted Best Trainer!

03/05/2026

A reminder about two special programs this week!
⭐️Taste of Tai Chi on Wed 3/11 is free to members & first time non member attendees. Enjoy a 1-hour intro to Tai Chi! (Not able to come 3/11? Another opportunity to sample on 3/18!)
⭐️Support your body's energy systems and overall health - join Energy Medicine Yoga on Sat 3/14, free & open to the public.
Please call our front desk to register: 540-445-5406.
https://powellwellnesscenter.org/tai-chi-program/
https://powellwellnesscenter.org/event/energy-medicine-yoga/

03/04/2026

An informative and tasty session with Food for Life instructor Eileen Moore yesterday! Food for Life is an award-winning nutrition education & cooking class program that provides an innovative approach to food as medicine.
Eileen shared how the prevalence of heart disease in her husband's family encouraged her and her husband to transition to a whole foods, plant based diet. She brought a wealth of educational materials developed by Food for Life and the Physicians Committee for Responsible Medicine (PCRM).
Eileen also shared a video narrated by Dr. Neil Barnard of the PCRM outlining the pillars of heart health: regular exercise, stress relief, avoidance of smoking, and plant-based eating.
A yummy wrap up to the program: sampling a nutritious quinoa salad and white bean dip!
Check the quinoa salad recipe & resources on plant-based eating at https://powellwellnesscenter.org/healthy-snacks-program/

03/03/2026

First Friday of the month - shake sampling time!

03/01/2026

Don't miss the Healthy Snacks program on Tuesday!

02/28/2026

Happy March!

Address

1005 Golf Drive
Culpeper, VA
22701

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 8pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Telephone

+15404455406

Website

http://www.powellwellnesscenter.com/

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Our Story

Powell Wellness Center (PWC) is a medically-integrated health and wellness center located in Culpeper, VA, and offers an array of health, fitness, and wellness classes and programs. The entire staff at PWC is dedicated to helping our members and those in our community achieve the many benefits of regular exercise, physical activity, and leading a preventive lifestyle. Improving the health status of the community and preventing disease is crucial to our future. So we don't just offer weights and cardio machines—we offer medical programming, health education, and personal support for achieving a healthier lifestyle and improving outcomes for our members and the community, including those with chronic conditions or multiple risk factors.