Powell Wellness Center

02/16/2026

Honored to be nominated "Best Gym" in the Culpeper Times Best of the Best survey! Congratulations to our training & instruction staff members who also were nominated in the Mind & Body Wellness category! If you would like to cast your vote, visit https://va.secondstreetapp.com/Best-of-Culpeper-2026/
We appreciate the nomination!

02/15/2026

New class starts on Wednesday 2/18, 5:30 pm! Join Kristie for Beginner Water Yoga - let the pool become your mat!

02/14/2026

The party people most definitely showed up for this afternoon's ❤️All You Need is Love River Dance!❤️ A lovely playlist, energetic drumming & limbo, yummy chocolate, heart shaped sunglasses, fun relays (who knew that frisbees & solo cups could be great relay tools?!), lots of good cheer ... all adding up to a great time! Thank you to everyone who came to the event and to Sharon & Jan for organizing! ➡️One more River Dance on the calendar - join Sharon & Jan on May 15 for a PWC Senior Prom!

02/12/2026

Looking for a fun Friday afternoon event?
Or relaxation time on Saturday?
✅& ✅!
Both events open to the public! (pool party for adults $5/non members; Yoga Nidra free, please register)

02/11/2026

🏊‍♀️Swim lesson registration is open!🏊‍♂️
Weekly classes starting 2/24 include Parent & Child (6 months - 2 years), ages 3-5 and ages 6-13.
For full program info, including class descriptions & registration please visit https://powellwellnesscenter.org/register-for-swim-lessons/

02/10/2026

Weekend event reminder! Instructor Annette Hyde will host a free Yoga Nidra session on Saturday 2/14, 11:30 am-12:30 pm. During Yoga Nidra, participants will be guided into a state of relaxation that can help reduce stress & start healing processes. All levels of fitness & familiarity with yoga are welcome to experience Yoga Nidra!
Participants can be on a mat or in a chair. If using a mat, please bring two blankets and a pillow for comfort. Personal yoga mats may be used. The classroom's fitness mats will be available.
Guided gentle movement at the beginning of the 1-hour session will prepare the body for relaxation.
Yoga Nidra is free & open to the public. Please register at the front desk (540-445-5406) or via the online member portal on https://powellwellnesscenter.org/

02/08/2026

Pool party Friday! Head our way for games, a drumline dance class, limbo - all in the pool! Put your heart sunglasses on & enjoy a lovely time! ❤️
Free for members, non members ($5). Adults only, please.

02/07/2026

Thanks to all who joined today's Zumba Super Bowl party with Kelly! Door prizes included a cafe smoothie and a Panera gift card - congrats to the two winners!
🏈Happy game day!🏈

02/05/2026

One last reminder about our Super Bowl 🎶Zumba Party🎶 with instructor Kelly on Saturday 2/7! Free to members & non members!
Party starts at noon in our group fitness room.

02/05/2026

PWC in the community! Last month, aquatic & fitness program manager Karen Irvin and exercise specialist Ermira Musliu attended the Special Olympics of Virginia Fitness Collaborative, joining athletes, coaches, area leaders, and other fitness professionals. The sessions focused on practical applications that attendees could bring back to their communities. PWC is proud to partner with and support the Special Olympics of VA and ensure inclusion and access to fitness programs.

02/04/2026

Relax & restore yourself with Yoga Nidra! Instructor Annette Hyde will host a free Yoga Nidra session open to the public on Saturday 2/14, 11:30 am-12:30 pm. Participants will be guided into a state of relaxation that can help reduce stress & start healing processes. Yoga Nidra is perfect for all levels of fitness and familiarity with yoga. To learn more, check out the Cleveland Clinic's overview: https://health.clevelandclinic.org/what-is-yoga-nidra
🧘‍♀️Guided gentle movement at the beginning of the 1-hour session will prepare the body for relaxation.
🧘Participants can be on a mat or in a chair. If using a mat, please bring two blankets and a pillow for comfort. Personal yoga mats may be used. The classroom's fitness mats will be available.
Free & open to the public. Please register at the front desk (540-445-5406) or via the online member portal.

Not all yoga practices involve flowing or holding poses in a hot room. Yoga nidra promotes deep relaxation and no movement is involved. Learn how you can establish a yoga nidra practice.

02/04/2026

Hoping to return a youth car seat and back brace found in our parking area to their owners! To inquire, please stop by our front desk.