pranapiloga

pranapiloga pranapiloga + pranapiloga & friends
yoga + wellness
classes, workshops, retreats, private sessions
www.pranapiloga.com

you are love, you are loved

pranapiloga is a commUNITY focused on yoga, fitness and wellness. By creating a welcoming and safe community we believe every person can experience and integrate these healing modalities. We provide a variety of classes, events and services to meet everyone’s unique needs.

02/09/2026

9:30 The Eight Limbs of Yoga 🧘
11 Vinyasa Flow 🤸‍♀️

Edit - Monday 9:30 not 9:45 Wally whoohoo, yoga alert! Are you bending, stretching, and possibly looking backwards in a...
02/08/2026

Edit - Monday 9:30 not 9:45 Wally whoohoo, yoga alert! Are you bending, stretching, and possibly looking backwards in a downward dog this week? 🕵 Yoga flips our perspective, grounds us, soothes our CNS so we can serve and hold space for others. It's a superpower. 🦸‍♀️


02/08/2026

Treehouse 🌲 Integrated Wellness Room. Special thanks to Christine at Unbound Body Therapies for mentioning Virginia Linen Service. Connect with me for appointment availability.

What a day! The Farmers Market at Windmill Heights Garden Center and sourdough + seeded bread 🍞 from BJ Bakes LLC. Then ...
02/08/2026

What a day! The Farmers Market at Windmill Heights Garden Center and sourdough + seeded bread 🍞 from BJ Bakes LLC.

Then Sports Recovery Yoga with Ronda at pranapiloga. Was I recovering from a sport?!? Uhm 😐 no (unless you count walking 🚶‍♀️down the street in the 🥶 to the farmers market). But the focus was shoulders, hips, hamstrings and who doesn’t need help with those body parts?

Topped it off with Kirtan at Unity Church Charlottesville with Mukta Kirtan. Check out Kirtan Collective-Charlottesville.

I only take 2 days off a month (that’s a story for another time) so I try to fill my soul to the brim.

Now the best part of my day is snuggling with my 🐶 little pupsters!

✨ We’re beyond excited to welcome Holy River ✨Join us for an hour of live, soul-uplifting music rooted in nature, connec...
02/07/2026

✨ We’re beyond excited to welcome Holy River ✨
Join us for an hour of live, soul-uplifting music rooted in nature, connection, and joy. This is music that opens hearts and nourishes the spirit. 🌿🎶
👉 Sign in to the event, invite a friend, and come soak in love. 🥰

holyrivermusic.com
pranapiloga.com

#

Throwback Thursday! This cool cat (aka me) is here to say "GET YOUR YOGA ON TODAY!" 10am Embodied Strength Flow11:15am B...
02/05/2026

Throwback Thursday! This cool cat (aka me) is here to say "GET YOUR YOGA ON TODAY!"

10am Embodied Strength Flow
11:15am BodyWise Kids
6pm Sloth Yoga

pranapiloga.com/schedule

My VERY favorite yellow motorcycle handlebar bike paired with my ALL TIME FAVORITE Star Wars T-Shirt that eventually fell apart from too many wearings and washings. THOSE were the days!

Thurs, Feb 5 🧘‍♂️Embodied Flow 10am, 🕵️‍♀️BodyWise Kids 11:15am, 🦥Sloth Yoga 6pm🍄 pranapiloga.com/schedule ...
02/05/2026

Thurs, Feb 5 🧘‍♂️Embodied Flow 10am, 🕵️‍♀️BodyWise Kids 11:15am, 🦥Sloth Yoga 6pm
🍄 pranapiloga.com/schedule

02/04/2026

Peaceful Evening Yoga
Wednesday 6pm Amy
pranapiloga.com

Address

133 East Davis Street, Suite 360
Culpeper, VA
22701

Opening Hours

Monday 9:15am - 10:30am
Tuesday 5:45pm - 7:15pm
Wednesday 5:45pm - 7:30pm
Thursday 5:45pm - 7:15pm
Saturday 1:45pm - 4:30pm

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Our Story

pranapiloga is a commUNITY studio focused on yoga, massage and wellness. We also offer reiki, thai bodywork, chakra cleansing and crystal bowl sound therapy. By creating a welcoming and safe space we believe every person can experience and integrate these healing modalities. We provide a variety of classes, events, retreats and workshops to meet everyone’s unique needs.

I started the pranapiloga commUNITY here in Culpeper April 1, 2015. I know firsthand the powerful healing of the modalities we offer. I survived an accident - 7 broken bones, a TBI and soft tissue damage. I mended by practicing these ancient, wise healing modalities.

We welcome you. We support you. We support your journey. Breathe.Believe.Become