pranapiloga

pranapiloga pranapiloga + pranapiloga & friends
yoga + wellness
classes, workshops, private sessions
www.pranapiloga.com

you are love, you are loved

pranapiloga is a commUNITY focused on yoga, fitness and wellness. By creating a welcoming and safe community we believe every person can experience and integrate these healing modalities. We provide a variety of classes, events and services to meet everyone’s unique needs.

Online Store Announcement 🥳 - pranapiloga / pranapiloga & friends have a mini-inventory of items available to purchase. ...
12/09/2025

Online Store Announcement 🥳 - pranapiloga / pranapiloga & friends have a mini-inventory of items available to purchase. https://www.stickermule.com/pranapiloga

If you click the orange sign up button, we will earn 10% of your purchase! Order what you want, in the size and quantity you want. Everything will be shipped directly to you.

Rest assured, stickers are placed around the studio & my wellness space so you can always help yourself.

Join Michelle on Tuesday's at 6pm for Gentle Yoga. Stay for tea  & community afterwards. Michelle is a very nurturing te...
12/09/2025

Join Michelle on Tuesday's at 6pm for Gentle Yoga. Stay for tea & community afterwards. Michelle is a very nurturing teacher. https://pranapiloga.com/schedule/

Momence is our booking software. You can easily see what is on the schedule, what you are signed in for and to cancel a ...
12/08/2025

Momence is our booking software. You can easily see what is on the schedule, what you are signed in for and to cancel a booking if you can't come, so someone else is able to practice with us.

Once you have a Momence account, you can handle everything there. I learned the 3 stacked dots are called an 'overflow' menu that shows you additional options, like cancelling your spot. www.momence.com, momence in the App store OR if you prefer www.pranapiloga.com/schedule, plus it's in the footer of the website

If you've read this far - I loaded a new workshop this afternoon! Welcome back Jan. 🥳 https://momence.com/l/ymh0KD66

12/08/2025

Good Morning
9:30am Class - 8 Limbs of Yoga
Join Us - Roads In Town are AOK

Send a message to learn more

Our business model as a Yoga & Wellness Collective ensures that our teachers earn a living wage. That is just one of the...
12/07/2025

Our business model as a Yoga & Wellness Collective ensures that our teachers earn a living wage. That is just one of the many reasons I'm excited for pranapiloga & friends, which I envisioned as a 2.0 version of pranapiloga.

As an example, if you attend one 60-min class a week with Amy, you can prepay $60 at the 1st of the month. That means each class is $15. Full details are here: https://pranapiloga.com/cost/

You can always reach out directly to the teacher or to me with questions: https://pranapiloga.com/teachers/

Nurturing, relaxing, cozy wellness oasis in the trees! My Integrated Wellness Sessions on a heated massage table are exa...
12/06/2025

Nurturing, relaxing, cozy wellness oasis in the trees! My Integrated Wellness Sessions on a heated massage table are exactly what you need. By appointment only, contact me for a January booking. 🥳 🦥 Details here: https://pranapiloga.com/wellness/

❤️ #

We super heart love you. 🥰  We provide the cozy space, you create commUNITY and together we THRIVE. Thank you for all th...
12/05/2025

We super heart love you. 🥰 We provide the cozy space, you create commUNITY and together we THRIVE. Thank you for all the amazing support. pranapiloga & friends is so humbled by this week's turn out to classes, social media comments, texts, emails, phone calls.

It's a busy month, we are so awed that you spent your time this week practicing with us. I am loving hugging all the friendly faces and meeting new ones!

This picture is a view from my Integrated Wellness Studio on Lover's Lane. Love, Love

❤️

"Relaxing, cozy, inviting." These are the words we have heard this week to describe our studio space. We'd love to see y...
12/04/2025

"Relaxing, cozy, inviting." These are the words we have heard this week to describe our studio space. We'd love to see you, practice with you and see what you have to say...by the way, the box on the blue cabinet was donated; it's full of essential oils you can ask to try. 🌲🌿🌸

We have a few spaces left for our Root to Rise Workshop, featuring Thai Massage, Reiki and Yoga Nidra. We will learn tec...
12/03/2025

We have a few spaces left for our Root to Rise Workshop, featuring Thai Massage, Reiki and Yoga Nidra. We will learn techniques that you can practice yourself to ease stress that can come with the holiday season followed by a lovely 🥰 (if I say so myself) Yoga Nidra practice.

Is it officially official when you are on The Lerner Building signage? 🧐 We have come full circle a full decade later (w...
12/03/2025

Is it officially official when you are on The Lerner Building signage? 🧐 We have come full circle a full decade later (wowzers!), opening back up in our original location.

pranapiloga's history as a yoga brick & mortar studio dates back to 2015 and now our new pranapiloga and friends Yoga & Wellness Collective will continue the tradition.

The building's history as a retail space dates back to at least 1903 when a general merchandise store occupied the space. Mr. Lerner, after outgrowing 2 previous locations, purchased the building {around 1940?} that would become the Lerner Building, combining two stores into one large department store.

Today, the building is a prime space located in the heart of historic downtown Culpeper on Davis Street.

Address

133 East Davis Street, Suite 360
Culpeper, VA
22701

Opening Hours

Monday 9:15am - 10:30am
5:45pm - 7:15pm
Tuesday 5:30pm - 7:15pm
Thursday 5:45pm - 7:15pm
Saturday 1:45pm - 4:30pm

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Our Story

pranapiloga is a commUNITY studio focused on yoga, massage and wellness. We also offer reiki, thai bodywork, chakra cleansing and crystal bowl sound therapy. By creating a welcoming and safe space we believe every person can experience and integrate these healing modalities. We provide a variety of classes, events, retreats and workshops to meet everyone’s unique needs.

I started the pranapiloga commUNITY here in Culpeper April 1, 2015. I know firsthand the powerful healing of the modalities we offer. I survived an accident - 7 broken bones, a TBI and soft tissue damage. I mended by practicing these ancient, wise healing modalities.

We welcome you. We support you. We support your journey. Breathe.Believe.Become