Culpeperyss

02/18/2026

Sign up for one of this weekend’s workshops.

Crmurious about how breathing techniques can help you in stressful situations?

Want to apply the techniques to everyday life?

Join us Feb 21st from 6-8pm

Don’t miss out.

Sign up on MINDBODY

02/17/2026

What are you working on? We all have our “stuff” that we are working on that is a challenge. Whether in yoga or in life. What’s hard? How are you working through it? Join us this week for one of our classes.

02/17/2026

Come move with Sarah and enjoy the rhythm of your body joined with yoga.

02/16/2026

Need a massage or a sauna session this week?

Come join us for an hour session or book the sessions as an add on before or after a yoga and Pilates class.

Call/text to inquire 540-227-0167
Or email info@culpeperyss.com

02/16/2026

Book on MINDBODY. Join Sarah and learn how to Mindfully move.

02/12/2026

We work on the hard things. That’s life. It isn’t about running from the hard stuff. That doesn’t make it any easier. Learning to fly takes time and practice, but once you find the lever…..oh it’s amazing. Happy Thursday :). Join us for one of our classes going into the weekend or our upcoming weekend workshop Feb 21-22 or for our drum event March 7th. All events are in MINDBODY.

02/12/2026

Sign up because we are running out of space. Go to MINDBODY and signup or Call/text/email to reserve your spot.

02/10/2026

It’s time to go vote!!!! Whooohoooo

Go vote for Culpeper Yoga Shala and Spa at the link below. Voting ends Feb 27th

Check it out now!

02/10/2026

Join Alyssa on Tuesdays and Thursdays at 9am for a Restorative Yoga class.

Come relax into a few poses with bolsters and blankets.

02/09/2026

Come enjoy a mental health break with us! Enjoy a class and a 15 min sauna session before or after class on Feb 9th or 10th. All classes are listed on MINDBODY.

02/09/2026

Happy Monday!!!

What are you doing for your mental health today and tomorrow?

Throw in a 15 min sauna session before or after class on us today or tomorrow. February 9th or February 10th

02/08/2026

Book with Sarah on MINDBODY.

Curious about the benefits and clinically proven results?

Email us info@culpeperyss.com or call/text 540-227-0167