Culpeperyss

04/16/2026

Come join us for a wellness experience next weekend- Saturday at 1030am. Don’t miss out on a chance to move and then have an amazing soundbath, and foot scrub. You can add on a sauna session and a long Thai massage. Message us, email us today or you can simply sign up on MINDBODY. It is listed under “ultimate wellness workshop” THIS WILL SELL OUT SO DO NOT WAIT. We will see you soon. Excited to partner with Megan.

04/16/2026

What are your wellness goals for today, Thursday April 16th?
Come join Alyssa Scannon at 9 am for a Restorative Yoga Class (this class is designed to bring restoration to your muscles and joints. This is for the beginner or the advanced student)

or Darla Davis DuTilly at 6:30pm for Pilates on the Reformer. Scale the movements up or down. You can be a beginner or an advanced pilates student for this class.

Sign up on MINDBODY for either class at this link for today.
https://clients.mindbodyonline.com/classic/mainclass?studioid=5745398&tg=&vt=&lvl=&stype=-7&view=day&trn=0&page=&catid=&prodid=&date=4%2f16%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

See you this evening or this morning! Take your wellness journey to another level today.

04/09/2026

What are your wellness goals?

Come join us at Culpeper Yoga Shala and Spa to see what we have to offer.

From infrared saunas to mom and me classes to yoga classes and Pilates classes. We are your one stop for wellness.

See you soon.

04/08/2026

Slots will open tomorrow at 8am. This will sell out. Grab your slot of MINDBODY as soon as you can. Who doesn’t want a good foot scrub while being pampered by a soundbath after a yoga flow class and a glass of bubbly?????

04/08/2026

Join Alyssa on Thursdays for a Restorative Yoga class. 3-4 poses to give your body a chance to recover and relax in yoga poses. This class is for all levels. Whether you are brand new to yoga or been practicing for decades- this class benefits you. See you on the mat.

04/04/2026

We are hiring. Looking to add more instructors and professionals to our team for the summer and fall. We have quite a few new things emerging and we are excited about new partnerships and want to add more talent, skills and opportunities. We are growing and thankful to the community for their willingness to support us in all that they do in coming to classes and sharing posts! Thank you for supporting our small business and prioritizing your wellness as a lifestyle. Send us an email of DM about opportunities. We will train you as well if you are interested.

04/02/2026

Happy April- we have some fun in store for you!!! Stay tuned.

03/23/2026

See you super soon!!!! Jason is teaching hot yoga at 6pm and then we will have a community class right after. Don’t miss his class if you can make it. Detox with him and come stretch and breathe with me. Pay what you can and let’s build something together as the month ends.

03/23/2026

Glad to have you on the team Sarah!

Really really grateful that I can help people this way and on this path. It’s a privilege.

03/21/2026

Thanks for highlighting my Shala. I appreciate all the things that we have been able to accomplish so far. Thankful for my teachers, my yoga students and my yoga teachers who are doing everything they can to support me and wellness. They have the best attitudes and it makes my vision and hopes thrive- the best is yet to come y’all. Thank you for supporting me.

Thank you to the town of Culpeper and the surrounding towns and cities for supporting my business and my vision.

We are proud to spotlight Sandra Roshonda Thomas, owner of Culpeper Yoga Shala and Spa a woman whose strength, resilience, and entrepreneurial spirit have helped shape one of Culpeper’s most unique wellness spaces.