12/13/2025
Learning about yourself is apart of a yogis journey. Learning what your yes is and what your no is important. Learning what makes you happy and what makes you angry is also equally something that needs to be explored. In our teacher program we are exploring self. Self through the yin and the yang of the energies. Letting go of what isn’t serving you to create room for what is truly fulfilling. Learning what is and isn’t what we truly want to hold space for in our lives. I am excited to see how the students continue to shape who they are as practitioners. Get on your mat- work it out.