Debra Schwartz, MFT

Debra Schwartz, MFT Go to my page: Debra Schwartz MFT or Psychotherapist working with individuals, couples, adults and adolescents

Like many people, you may be feeling depressed, anxious, and tired of doing the same things over and over again without ever really changing. You may be stuck in your career, your relationship, your life, not very happy with where you are, and not knowing how to get where you want to go. You've come to the right place. My work with people is based on a core belief that new relationships have the ability to profoundly change and improve peoples’ lives. I view my role as an active participant and strive to create a safe and supportive place in which together we can explore and try to understand whatever is making life difficult. This insight and clarity often leads people to experience an expansion of choices and more satisfying ways of being and relating.

08/20/2015

My passion is to work with people who have had lifelong struggles to lose weight and help them uncover hidden blocks, resistance and obstacles that prevent them from making the kinds of changes that they want to make. I focus on learning how to feed their “hungry heart” without using food to do so. I also assist them in decreasing the shame they often feel. It is the utmost importance that they have, patience, love and .compassion toward themselves so they can make these changes they want to make.

07/02/2015

Although we all have lonely times waiting for a connection, remember to love yourself the way you wish to be loved.

Take time to breathe.
07/01/2015

Take time to breathe.

06/30/2015

What you like or dislike about other people reflects a similar quality in yourself... Deepak Chopra

07/17/2014

Dangerous phone apps and websites our kids use every day and they don't even know it.

FourSquare:
-an app used to check in to the exact location of where you are
-indicates where you are, where you are there, how often you go there
-used in stalking, dv cases, and child abduction
-no privacy settings

SnapChat:
-take a picture and allow people to only see if for a number seconds and then the pictures disappear
-often used for bullying, threats, harassment
-you can take a screen shot of these photos / the photos stay on the internet
-Counter apps such as snaphack save all snapchat photos sent to you

Confide:
-similar app to snapchat but with texts instead of pictures

Second Life:
-An app similar to the Sims but very inappropriate
-ex: you can create r**e centers and be*******ty rooms in your “town”

Text Bomb Apps:
-ex app: samtext
-type a slogan or phase and have it sent to a person 10,000 times every 5 seconds
-ex” everyone hates you and thinks you should die” texted to a person 10,000 times
-used for severe bullying

Bang w/ Friends (new name: Down)
-“anonymous” way to find friends who are “down” for the night

Yik Yak App:
-similar to Kik
-text friends of strangers
-uses gps to talk to strangers that are closest to you

Whisper:
-similar to yik yak

Chat Roulette:
-video chat rooms
-85% of the rooms you will be brought to involve child p**n

Omegle:
-an app used to talk to strangers
-popular with guys that want to find “hot guys”
-similar apps include swype, backchat, hot or not

Explicit apps:
-s*x app shop
-strip
-wobble

Revenge p**n apps:
-ex boyfriends / girlfriends, hookups, pimps, etc using these apps to spread photographs to use against their victims
-ex: xhamster, yougotposted, my ex, the dirty

Puff App:
-10,000+ pics of girls in dresses, “puff” up her skirt and she is not wearing panties.

Apps that hide apps that you do not what your parents to see:
-using apps to completely conceal all of the above apps
-ex: p**f, hideit pro, app lock

Scout:
-global app used to meet new people “anonymously”

Girls around Me:
-set the number of feet in distance and a map pops up of all of the girls around you with all of their social media profiles
-you do not sign up for this app, you can be found just by being near the person that has downloaded it
-predators use this to research their victims and act like they know they using the details from their social media profiles
- the app store on itunes removed this, but they are other sites developed that are similar.

09/18/2013

A breakup is a kind of dying -- here's how we grieve

09/18/2013

Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity." Carl Jung

09/14/2013

When I treat kids, it always amazes me how present and in the moment they are. When and how did we forget this?

09/14/2013

What do you do when you're so anxious you can hardly breathe?

09/14/2013

Take the Leap

Good Morning - when you are doing your best, be sure to love what you are doing.

Address

11600 Washington Place, Ste 110
Culver City, CA
90066

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm

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