Orthosport Physical Therapy

Orthosport Physical Therapy We are your wellness partner for life! We treat existing conditions and also offer preventative care Orthosport Physical Therapy was founded in 1997.

Our rapid ascent as one of the foremost medical providers on the Westside is due to strict adherence to the finest patient care possible. A testament to this claim is the facility's accreditation by the highest and strictest standards of both Medicare Administrators and nearly all major insurance companies. But the biggest key to our success is our staff. The doctors, therapists, assistants, aides, and clerical staff are unsurpassed in the quality of care they provide, and the ambience in which it is provided. It is a diversified staff who collectively speaks six different languages. Please feel free to contact us with your rehab questions. We look forward to assisting you with your rehab and fitness needs.

Happy Holidays! From the bottom of our hearts, we thank you for being part of our meaningful journey with us.
12/24/2022

Happy Holidays! From the bottom of our hearts, we thank you for being part of our meaningful journey with us.

Some photos of our team from last night's holiday staff dinner. The food was phenomenal courtesy of , and it's always fu...
12/08/2022

Some photos of our team from last night's holiday staff dinner. The food was phenomenal courtesy of , and it's always fun to see everyone out of uniform! You'd be hard pressed to find a better group of people to dine with or work with. 😌

📸photo credits: (We will need to get some pictures with you in them next time, Cristina!)

Yesterday was Dr. Phillip Dang’s last day at Orthosport! Thank you for all the ways you have improved the lives of your ...
07/23/2022

Yesterday was Dr. Phillip Dang’s last day at Orthosport! Thank you for all the ways you have improved the lives of your patients and coworkers, Phillip! We wish you the best going forward, and we will be missing you lots

We are excited to announce that one of our Physical Therapy Aides will begin PT School this summer! As a Physical Therap...
04/15/2022

We are excited to announce that one of our Physical Therapy Aides will begin PT School this summer! As a Physical Therapy Aide, Jose has been an integral part of the Orthosport family and will now be attending the UC San Francisco DPT program! We are thrilled and extremely proud to see him continue his journey. Congratulations, Jose!!

Orthosport Physical Therapy is a renowned teaching facility, training future Doctors of Physical Therapy for the finest ...
03/25/2022

Orthosport Physical Therapy is a renowned teaching facility, training future Doctors of Physical Therapy for the finest universities in the country, guiding and helping hundreds of individuals to achieve their goals to become Physical Therapists and Doctors. We have been servicing the Culver City community since 1997. Our latest intern from University of Southern California is Jeffrey Wang, who will be with us until April 22nd. In his previous rotations, Jeff has worked with a variety of patient populations, from impaired stroke patients to professional athletes (e.g Olympic athletes, NFL players, UFC fighters, and MLB players). Schedule now to get the best USC has to offer.

Happy New Year from the Orthosport family! As the year winds down, we look back on the memories we have made and are pro...
12/31/2021

Happy New Year from the Orthosport family! As the year winds down, we look back on the memories we have made and are proud that some members of our team have moved on to exciting new endeavors! We wish them the best of luck and look forward to 2022 ! We will continue to strive for excellence in assisting our community with all of their rehabilitation needs. Hope to see you in the New Year!!!

The Orthosport family would like to wish everyone a Happy Holiday!During this time, we would like to share our appreciat...
12/22/2021

The Orthosport family would like to wish everyone a Happy Holiday!
During this time, we would like to share our appreciation for our amazing patients. Without the support from one another, the Orthosport family would not be what it is today. With great love, we hope everyone has a safe and happy holiday season.

11/05/2021

Having low back pain? Try Pilates!!

Oftentimes people lack the strength and endurance of the transverse abdominis, one of the main stabilizers of the trunk, leading to low back pain.

At Orthosport, we incorporate Pilates as part of our treatment program, providing a low impact mechanism to strengthen your transverse abdominis.

Book a visit today with one of our PT’s today, to obtain a treatment custom tailored to you.

Music: Accra
Musician: Jeff Kaale

Happy 4th of July everyone! Thank you for your continued support. We hope that you all have a wonderful weekend filled w...
07/04/2021

Happy 4th of July everyone! Thank you for your continued support. We hope that you all have a wonderful weekend filled with loved ones, bbq and fireworks. For those that are traveling, safe travels, don’t forget to do your exercises and we will see you when you get back.

Exercise recommendations for the week.-Substantial health benefitsModerate intensity exercise:150 to 300 minutes (2.5 to...
05/03/2021

Exercise recommendations for the week.
-Substantial health benefits
Moderate intensity exercise:150 to 300 minutes (2.5 to 5 hours)
Vigorous intensity exercises: 75 to 150 minutes (1.25 to 2.5 hours)
-Advanced health benefits
Moderate intensity exercise: greater than 300 minutes
Vigorous intensity exercises: greater than 150 minutes

YOU DON’T STOP EXERCISING BECAUSE YOU GET OLD! YOU GET OLD BECAUSE YOU STOP EXERCISING!

Sources:
https://medlineplus.gov/benefitsofexercise.html
https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm

Physical Therapists Know Your Ability to Move Predicts Future Health.People typically see physical therapists when they'...
04/08/2021

Physical Therapists Know Your Ability to Move Predicts Future Health.

People typically see physical therapists when they're in pain or having trouble moving. COVID-19 has PTs wondering if they will start seeing more people who are not in pain or having difficulty moving. Why would these people come to a PT? To improve their overall health and wellness. Strong evidence suggests that movement is a valuable predictor of future health and resilience against disease. If your goal is to live a longer, healthier life, seeing a PT makes sense, given their expertise in human movement.

MOVE MORE, SIT LESS  What are the benefits of exercise?Benefits:Decrease risk of heart disease, stroke, high blood press...
03/31/2021

MOVE MORE, SIT LESS

What are the benefits of exercise?

Benefits:
Decrease risk of heart disease, stroke, high blood pressure, dementia, Alzheimer’s, and complications from pregnancy.
Improves sleep (can help with insomnia or obstructive sleep apnea)
Improves cognition (memory, attention and processing speed)
Combats obesity and weight gain.
Can help manage blood sugar levels and insulin for diabetic patients.
Improves mental health and mood: decreases symptoms of depression and anxiety
Reduce risk of some cancers (e.g colon, breast, uterine and lung cancers)
Reduce risk for falls, the leading cause of injury related deaths for individuals 65 and older.

We at Orthosport have the knowledge and experience to help you move better for the long term.

https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm

Address

10190 Culver Boulevard
Culver City, CA
90232

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm

Telephone

+13108379700

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