11/24/2025
Cuarentena. Sanhujori. Yuezi. Omugwo. Golden Month. 40-day confinement
Tradition whispers "slow down" π§ββοΈ while the world insists "keep up or be left behind" πββοΈπ¨. In modern times, postpartum families feel pressured to rush. Rush to heal.
βΈοΈ The body is healing. The mind is healing. The parent's identity is resolving. The parent is in survival mode for several weeks / months and is focused on:
1) maternal health & recovery
2) newborn care
3) safety
Nothing takes greater precedent than the needs of the parent and baby. Did you know - How the birth parent is supported during their postpartum will impact them for the rest of their life (e.g. PMADs, menopause, pelvic floor dysfunction)
Extended family and friends can support by caring for the birth parent's physical, emotional, and mental needs, so they can strictly rest, feed, and bond with the new baby.
β¨οΈ handle all housework
β¨οΈ plan and prepare warm, wet, nutritious meals
β¨οΈ minimize the mental load
β¨οΈ care for siblings, plants, and/or pets
β¨οΈ check in on other parent and caregivers
β¨οΈ keep home warm, quiet, calm, positive
βοΈ
"Janice Petersen meets the new parents spending a month in a luxury post natal hotel in Taiwan. Do these centres and the tradition of confinement give mum and baby a better start?
The Best Place To Have A Baby? I watch the full
episode on "