Open Heart Space

11/28/2025

11/08/2025

Thank you so much to those who helped with today's food giveaway! I hope that those of you who visited found this helpful. I want you to know that you are seen and you matter❤

11/08/2025

Stop by while supplies last! A lot of folks have been through already, which is great. Lots of gratitude❤

11/07/2025

Hello All!

Please don't forget about the food giveaway TOMORROW at 12 Decatur Street from 10:00am-2:00pm! Here's how this works...

I will open the door for guests at 10am. You can enjoy some hot chocolate, coffee, and snacks.

There will be tables set up inside with food items. Some of the items include various pasta, cereal, bread, canned goods, etc. If folks can please take ONE of each item you need, it will help us feed more people. That's the goal. (I have bags and some small boxes if you need them.)

Doors will remain open until 2pm, however, once the food items are gone I will put a sign on the front door and post that on my FB feed.

We're in this together.❤️

11/06/2025

Stop by this Saturday 10am-2pm at 12 Decatur for our food giveaway. Then consider heading to this event for some fresh produce!

11/04/2025

Hello All,

I'm going to be having a food giveaway on Saturday at OHS (12 Decatur Street). A huge part of my work as a therapist is inspiring others to have hope that things can get better. Right now, we all need each other to turn that hope into action.

If you'd like to be a part of this effort, please email me at openheartspace12@gmail.com

-Heather

10/30/2025

In lieu of an impending discontinuation of SNAP benefits on November 1st, I thought it might be helpful to share as many resources as possible. No one should go hungry in our country or community. I find this unacceptable.

Below are ways to access help and provide help if you are able. Let's take care of each other.

10/21/2025

Please share with those who may need these resources.

10/21/2025

Hello, All!

I don't post nearly as much as I used to but I wanted to share a reminder. The graphic below lists the insurances I am currently able to accept. If you'd like to schedule a session, the best way to do so is by emailing (openheartspace12@gmail.com) or texting me (240-378-0818), as I'm not able to answer calls while in sessions throughout the day. Also, sometimes voicemail messages break up and translate as "Hello. I'd like to see if big bird can schedule a cornflake with you for next football." 😄

Thank you for your patience & support,
-Heather

08/21/2025

Waiting area refresh almost there!

Did you know that at 12 Decatur we also have a massage therapist, music teacher/social worker, midwife/birthing services, and a new therapist who provides in-person & telehealth services? Watch for an upcoming post with each practitioner's information!

08/11/2025

Phase 1 of the waiting room reno!