Optimal Health and Wellness

Optimal Health and Wellness Optimal Health offers Wellness, HRT, Obesity, Nutritional Therapy, and Sexual Health. Other facial treatments include Botox and fillers.

Lasers for skin, Vaginal Rejuvenation, as well as PRP and PRFM for Skin, Vaginal and Penial Rejuvenation. Tammy graduated Summa Cum Laude with a Master of Science-MSN, Family Practice Nurse, Nursing, at Walden University with certification through American Nurses Credentialing Center (ANCC). Tammy specializes in Wellness, Hormone Therapy, Obesity Management, Nutritional Therapy, and Sexual Health. Certified in Obesity Medication through OMA and BioTE for hormone replacement therapy. Her treatments are evidence-based approaches for an ongoing commitment to the health and well-being of the patients served. At Optimal Health And Wellness, you are in expert hands.

🎄✨Merry Christmas from our family to yours!✨Thank you for trusting us with your wellness and aesthetic journey. Getting ...
12/27/2025

🎄✨Merry Christmas from our family to yours!✨

Thank you for trusting us with your wellness and aesthetic journey. Getting to support your confidence, health, and beauty goals has truly been the greatest gift of our year.

We hope your holiday is filled with peace, happiness, love, and lots of laughter with your favorite people. 🎁

Our office will be closed from Closed on December 24, 25, and 31, and then January 1 and 2 to celebrate the season with our families and friends. The office will be open December 29th and 30th with limited hours.

❄️ Have a safe and Merry Christmas!

12/27/2025
🎁✨Looking for the perfect gift for your loved one this Christmas? Stop in and grab one of our gift cards for services th...
12/22/2025

🎁✨Looking for the perfect gift for your loved one this Christmas? Stop in and grab one of our gift cards for services that we offer! 🎄💳

🎁Give the gift of glowing skin, relaxation, and self-care this season — and get a little something extra for yourself too! 🎄🤍👼

💌 For every Purchase $100, Receive $20 up to $500

Whether you're gifting a loved one or treating yourself, this is the perfect way to make the holidays a little more beautiful. 🌟

🎄 Grab yours in-clinic or give us a call! We're open until 6pm today!

☎ 240-362-7033

🎄 On the12th day of Christmas Optimal Health and Wellness gave to meTED (hair restoration) package for just $1800.00💇A $...
12/21/2025

🎄 On the12th day of Christmas Optimal Health and Wellness gave to me
TED (hair restoration) package for just $1800.00💇
A $600.00 in SAVINGS 🙀

⭐ The secret behind Alma TED isn’t just the technology—it’s the powerful hair care formula that goes deep beneath the scalp.
Packed with growth factors, peptides, and nourishing nutrients, this needle-free serum works to:

💪 Strengthen hair at the root
🥀 Reduce shedding
❤️‍🩹Improve scalp health
💥 Boost thickness and density

🎉No trauma. No downtime. Just real results from the inside out.

💵50% down payment is due at time of purchase
🍒Cherry Payment Plans are available so you can treat yourself now and pay later!

📲Call the office today at 240-362-7033 for more information
🌐Check out our website for more information at optimalhealthandwellness.biz

🎄 On the11th day of Christmas Optimal Health and Wellness gave to me VAMP from Prollenium for free when you buy any Micr...
12/20/2025

🎄 On the11th day of Christmas Optimal Health and Wellness gave to me
VAMP from Prollenium for free when you buy any Microneedling session at full price

Microneedling: SKINPEN or PiXel-8

⭐Introducing VAMP by Prollenium, a pioneering serum designed to complement microneedling treatments by enhancing skin rejuvenation and repair.

🏃 This high-performance formula is enriched with an array of skin-nourishing elements including vitamins, amino acids, essential minerals, and PDRN sourced from salmon DNA, all working synergistically to stimulate collagen production and improve skin texture.

Patients can anticipate deeper, more noticeable results, accelerated recovery, and enhanced skin resilience.

😊VAMP is particularly beneficial for addressing fine lines, pigmentation, and dull or stressed skin, promising a brighter, smoother, and firmer complexion.

🧜 Elevate your microneedling experience with the added benefits of VAMP, Experience the revitalizing effects of this "mermaid facial in a vial" and transform your skincare routine.

⭐Can not be combined with any other offer or promotion.

💵50% down payment is due at time of booking your microneedling session
🍒Cherry Payment Plans are available so you can treat yourself now and pay later!

📲Call the office today at 240-362-7033 for more information
🌐Check out our website for more information at optimalhealthandwellness.biz

🎶 On the 10th day of Christmas Optimal Health and Wellness gave to meSave 20% on our CBD+ skin care line ⭐If you're sear...
12/19/2025

🎶 On the 10th day of Christmas Optimal Health and Wellness gave to me
Save 20% on our CBD+ skin care line

⭐If you're searching for a natural and effective way to enhance your skincare routine, look no further.

⭐ CBD+infused products have taken the beauty industry by storm, offering a multitude of benefits that can transform your complexion.

Alma’s CBD+ skincare line is the perfect way to nourish your skin and protect it from environmental stressors.

With its carefully curated selection of ingredients designed to be gentle on the skin while providing anti-aging properties, you can trust that CBD+ Skincare products will help you achieve glowing and healthy skin.

With more than two decades of committed research in the field of anti-aging, Alma brings you CBD+ a groundbreaking professional skincare solution.

⭐This innovative product blends the scientifically proven advantages of full spectrum CBD, known for visibly reducing redness and soothing stressed skin, with clinically tested cosmetic ingredients.
The result? Visibly restored and balanced skin, returning to its natural and healthy state.

⭐Products from this line are currently in stock at Optimal Health and Wellness.

💵A payment is due at time of purchase
🍒Cherry Payment Plans are available so you can treat yourself now and pay later!

📲Call the office today at 240-362-7033 for more information
🌐Check out our website for more information at optimalhealthandwellness.biz

🎶 On the 9th day of Christmas Optimal Health and Wellness gave to me20% Pixel-8 combo treatments RF microneedling is an ...
12/18/2025

🎶 On the 9th day of Christmas Optimal Health and Wellness gave to me
20% Pixel-8 combo treatments

RF microneedling is an advanced cosmetic procedure that combines radiofrequency (RF) energy with microneedling to revitalize and firm the skin. With minimal downtime, this procedure offers long-lasting results that become noticeable after several sessions. By heating the skin's deeper layers, RF energy enhances the effects of microneedling, resulting in:

Firmer Skin: The stimulation of collagen and elastin helps improve skin firmness over time!
Tighter Skin: The RF energy targets deeper layers of the skin, promoting tissue tightening and reducing sagging!
Smoother Texture: Microneedling smooths out uneven skin texture, including acne scars, fine lines, and wrinkles!
Minimally Invasive: Compared to surgical procedures, the Pixel8-RF microneedling is minimally invasive with minimal downtime!
Versatility: It can be used on various areas of the body, including the face, neck, arms, and abdomen, to improve skin texture and firmness!

Now combine that will Either ILP or Erbium to enhance the results

IPL (Intense Pulsed Light) is used to
Reduces signs of pigmentation🕶️
Reduces acne🧏
Rosacea😊
Anti-aging🧓

Erbium (ablative laser) is used to
Polishes the skin 💅
Decrease erythema (redness) 😳
Decrease hyperpigmentation (dark spots)🖍️
Treats fine lines/wrinkles 🧓
Mild scarring🧟

💵 50% down payment is due at time of booking
🍒Cherry Payment Plans are available so you can treat yourself now and pay later!

📲Call the office today at 240-362-7033 for more information
🌐Check out our website for more information at optimalhealthandwellness.biz

12/17/2025

Give yourself the gift of wellness 🎁


There’s no better time than the busy time of year to discover the benefits of our Vitamin Injections!

​Whether you need a B12 energy boost to get through your shopping list or an Immunity boost to stay healthy for family gatherings, we have a quick, effective solution for you.

​It only takes a few minutes to feel your best. You can’t pour from an empty cup—refill yours today!

​No appointment needed stop in today!
📍Optimal Health And Wellness
178N Mechanic Street
Cumberland, Maryland 21502
Have questions? Call 240-362-7033

Give yourself the gift of wellness 🎁​There’s no better time than the busy time of year to discover the benefits of our V...
12/17/2025

Give yourself the gift of wellness 🎁


There’s no better time than the busy time of year to discover the benefits of our Vitamin Injections!

Whether you need a B12 energy boost to get through your shopping list or an Immunity boost to stay healthy for family gatherings, we have a quick, effective solution for you.

​It only takes a few minutes to feel your best. You can’t pour from an empty cup—refill yours today!

​No appointment needed stop in today!

📍Optimal Health And Wellness
178N Mechanic Street
Cumberland, Maryland 21502

Have questions? Call 240-362-7033

Watch, follow, and discover more trending content.

🎶 On the 8th day of Christmas Optimal Health and Wellness gave to me20% off any vitamin injection package Rather you're ...
12/17/2025

🎶 On the 8th day of Christmas Optimal Health and Wellness gave to me
20% off any vitamin injection package

Rather you're looking to
⚡boost your Energy
👊 fight fatigue
🤧 boost your immunity system

Here at Optimal health and wellness we have you covered this HOLIDAY season 🎄

😷Glutathione benefits: Support detoxification, boost immunity and promotes healthy aging
🦴Vitamin D3 benefits supports immune system, vital for bone health and decreases fatigue
🏃LIPO+ with B12 benefits: boosts metabolism, supports liver health and increase energy
💪MICC (super B) benefits: boosts energy, supports fat loss, enhances mental function, and aids in muscle recovery

Vitamin Packages include 4 injections
Options:
Lipo (Lipo+ with B12) $160.00 with discount $128.00
MICC (super B12) $120.00 with discount $96.00
Glutathione (detox/ immunity) $120.00 with discount $96.00
Vitamin D3 $160.00 with discount $128.00

💵full payment of package is due at time of purchase
🍒Cherry Payment Plans are available so you can treat yourself now and pay later!

📲Call the office today at 240-362-7033 for more information
🌐Check out our website for more information at optimalhealthandwellness.biz

Address

178 North Mechanic Street
Cumberland, MD
21502

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Telephone

+12403627033

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