A Breath of Wellness, Breathwork & Integration Coaching

A Breath of Wellness, Breathwork & Integration Coaching Erin K. Bishop, M.A. is a Certified Breathwork Practitioner, Integration Coach & Yoga Teacher.

Erin is a former Human Resources professional of 10 years, and is now following a passion and a way of life as an Integrative & Holistic Life Coach. For over 5 years in the latter part of her professional career, her dedication to the workforce involved coaching staff and management to develop happiness, emotional health and balanced productivity at work. Her style is molded from her own practice in mindfulness, meditation and conscious breathing and Corporate America. She is pursuing a Master’s Degree in Coaching and Integrative Health at Maryland University of Integrative Health, and a student at the Inspiration Consciousness School. Erin has a passion in working with people of all ages and loves being able to provide that person with a little insight into life that helps them feel less stuck and to connect them with the tools that give them hope that they are not alone. Erin helps them at the stage they're at and is keen on empowering, not enabling. She's an expert in deep meaningful questions that provoke the answers that already lie within while sharing her own life experiences, wisdom and advice. In addition to Coaching, she is a speaker, a writer and mindfulness enthusiast.

Stretching and breathing 💕
09/28/2025

Stretching and breathing 💕

Grief breaks us down — but like compost, it can nourish new life. Tonight I’m missing my dad. These moments hold him clo...
09/16/2025

Grief breaks us down — but like compost, it can nourish new life. Tonight I’m missing my dad. These moments hold him close: tonight’s sky, the living room he grew up in (with twinkle lights now), and a a photo of us many moons ago.

If you’re missing your dad too — or anyone who has passed — here are some prompts that might help you keep the conversation alive:
1. If they could sit across from me right now, what would I want them to know about my life?
2. What memory always makes me smile?
3. If they could whisper encouragement, what would I hope to hear?
4. Where do I still feel their presence?
5. What gift or lesson from them do I want to carry forward?

Our grief can be compost — breaking down into something tender, fertile, and still full of love. 🌱💫

“Love transforms everything.”The more I breathe, the more I see it, love softens the edges, opens what was closed, and m...
08/11/2025

“Love transforms everything.”

The more I breathe, the more I see it, love softens the edges, opens what was closed, and makes space for something new to grow.

When we choose love in our thoughts, in our breath, and in the way we show up for each other, we rewire not just our own lives, but the collective heartbeat of our community.”

Address

Cumberland, MD

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+12403041969

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