The Pilates Point Studio

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United States
Cumberland, RI
The Pilates Point Studio

Boutique Fitness Studio
• PILATES • BARRE • YOGA • CARDIO •
SMALL GROUP CLASSES & PRIVATE INSTRUCTION
(1)

01/29/2026

✨ Barre Fusion at TPPS ✨⁠
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This class is a community favorite for a reason. Our Barre Fusion blends Pilates-based strength, ballet-inspired movement, and mindful flow to create a full-body burn that’s low-impact, intentional, and seriously effective 💪🩰⁠
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It’s one of our most popular classes, and spots fill fast, most classes only allow a waitlist of 2 people, so we highly recommend signing up early!⁠
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Trust us… your legs will shake, your core will thank you, and you’ll leave feeling strong and energized 🔥⁠
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01/28/2026

Giving our bodies time to shift into rest & digest is essential for recovery and long-term resilience. When we slow down, we support muscle repair 💪, deeper breathing 🌬️, and a balanced nervous system. 🫶 ⁠
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At TPPS, we believe strength is built through movement and rest. Intentional pauses help us recover smarter and show up stronger on and off the mat 🤍⁠
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🧠 ✨

01/27/2026

This quote from Jospeh Pilates closely aligns with yoga’s philosophy of unity where breath, movement, and awareness work together as one. ✨⁠
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At TPPS, we honor this connection by inviting you to move with intention, build strength with purpose, and reconnect to yourself through mindful, intelligent movement on the mat and on the equipment. This is where strength meets presence. 💙⁠
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01/26/2026

Strength looks different on everyone and at TPPS, we’re here to help you find yours. 💙⁠
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From building power on the reformer to gaining confidence in your body, our community is rooted in showing up, staying consistent, and growing together.⁠
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We’re incredibly grateful for our owner Krista Perry, who not only teaches Pilates equipment with skill, intention, and care but also keeps the heartbeat of the studio running day in and day out. From managing the ins and outs behind the scenes to guiding clients on the equipment, Krista truly does it all, and it shows in the space she’s created.⁠
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Come find your strength with us on the mat, on the equipment, and in community. ✨⁠
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01/25/2026

⏰ Last Chance! ⏰⁠
This is the FINAL week to purchase TPPS merchandise and receive a raffle ticket to be entered to win some seriously amazing prizes! 🎉⁠
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✨ Prizes include:⁠
– A FREE Unlimited Membership at TPPS⁠
– A FREE Duet Equipment Lesson⁠
– And other fun, feel-good surprises we know you’ll love 💙⁠
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🗓️ Raffle will be drawn Friday, so don’t miss your chance to treat yourself and win big. Grab your merch, get your ticket, and let the fun begin!⁠
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🎟️✨

01/23/2026

Early Mornings at TPPS 🌞❤️‍🔥⁠
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We’re so grateful to Deb for sharing this sweet review and for always showing up with much love for these early-morning classes! There is something truly powerful about waking up at 5:30am choosing to move your body, center your mind, and be surrounded by community that lifts you up. ⁠
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That kind of dedication and energy is what makes our early am classes (and our people) so special. 💛 Thank you Deb for showcasing Dashe’s awesome classes!⁠
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01/22/2026

Let’s dance at TPPS 🪩💃⁠
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Get out the anxiety, move, groove, and have FUN! Just a little reminder to please bring clean indoor shoes (separate from the ones you arrive in) so we can keep our floors extra clean and comfy for everyone 🤍⁠
Thank you for helping us take care of our space while we dance it out ✨⁠
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🪩🤍

01/21/2026

🎟️✨ New Year Challenge & Raffle Contest is ALMOST COMPLETE! ✨🎟️⁠
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Take class, show some love, and earn raffle tickets until the end of this month 💕⁠
Reviews, tags, merch, and more = more chances to WIN!⁠
Ask us in studio for all the ways to enter & don’t forget to write your name + number on your ticket 🤍⁠
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Winner drawn Friday, January 30th 🍀⁠
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01/20/2026

🩵 Join us for a Restorative Workshop this Sunday at 6 PM, featuring a calming, foundational practice suitable for yogis of all experience levels. ⁠
This class is complete with gentle assists and soothing massages. 💆‍♀️ ⁠
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🩵You can also join us this week for Express Gentle Yoga Tuesday (today) at 6:45pm, Candelight Yoga Thursday at 6:45pm or our New Gentle Yoga Friday at 5:15pm. ⁠
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🩵 So many opportunities at TPPS to Stop & Breathe 🧘🏻‍♀️⁠
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01/19/2026

Hello Snow ❄️ & Hello Donna! ☃️

We are so excited to have her join us as an instructor at TPPS with her new 'Gentle Morning Yoga' starting Thursdays in February 😇

About -
Donna draws from over 25 years of personal practice, with her teaching rooted in a long-term commitment to both the physical and meditative path of yoga. Since earning her 200-hour Teacher Training certification in 2014, she has focused on guiding students through accessible and healing practices, including Beginner, Gentle, Yin, and Restorative Yoga.

Her classes are shaped by a global journey and enriched by the diverse perspectives and serene energy gathered while attending retreats in Iceland, Italy, Morocco, and Costa Rica and more. As a Friend Member of Kripalu, Donna is committed to a compassionate, mindful approach that meets each student exactly where they are.

Whether students are stepping onto the mat for the first time or seeking a sanctuary to decompress, Donna invites them to find balance through stillness, breath, and exploratory movement.

01/18/2026

Your core is your center. 💫⁠
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A strong core supports better posture, balance, stability, and overall movement, from daily life to every workout you take. ⁠
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At TPPS, we don’t just train abs, we strengthen the muscles that support your spine, protect your body, and help you move with confidence and control. When your center is strong, everything else feels more connected. 💪✨🤍⁠
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01/17/2026

✨ New Classes + New Teachers This Week at TPPS! ✨⁠
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Try something new and get rewarded!⁠
Attend a new class or take a class with a new teacher this week and you’ll receive a raffle ticket after class 🎟️⁠
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⏳ Only TWO weeks left in our raffle and the prizes are too good to miss:⁠
🏆 1 Month Unlimited Membership (for one person)⁠
➕ Your choice of:⁠
• 1 free class for a friend OR⁠
• A 45-minute duet equipment session with a friend⁠
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Move, explore, and enter to win, we can’t wait to see you in class! 💕⁠
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Address

3415 Mendon Road
Cumberland, RI
02864

Telephone

+14016484333

Website

http://www.thepilatespointstudio.com/, https://get.mndbdy.ly/YAlbXOLgwsb

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