The Pilates Point Studio

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United States
Cumberland, RI
The Pilates Point Studio

Boutique Fitness Studio
• PILATES • BARRE • YOGA • CARDIO •
SMALL GROUP CLASSES & PRIVATE INSTRUCTION
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02/27/2026

Instructor & TPPS admin Dana may not be wearing socks… so TPPS ordered new ones! 👀⁠
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Stay tuned for some awesome new pairs hitting the studio soon 👣✨⁠
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⁠Also try out her Yoga Strength pop up this Thursday, who knows maybe it'll stick around too. 😉⁠
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02/26/2026

Breath work (aka pranayama) 🌬️⁠
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We love tough workouts but we also believe in balance at TPPS. While we may not be sitting by the beach in RI breathing deeply just yet, we can find our calming breath on the mat.⁠
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From gentle yoga and vinyasa to candlelight yoga, your reset lives here at TPPS 🤍 ⁠
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02/25/2026

✨ Meet Elena! ✨⁠
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Elena discovered barre in college and quickly fell in love with the way it beautifully blends strength, movement, and mindfulness. After years of dedicated practice, she became a certified barre instructor in 2022.⁠
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She is deeply passionate about the sense of community that group fitness creates and loves bringing people together through intentional, empowering movement.⁠
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Outside of the studio, you can find Elena reading, baking sweet treats, watercolor painting, or spending time with friends.⁠
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Elena is thrilled to join the TPPS community and can’t wait to share her energy and love for barre with you all 💛⁠
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02/24/2026

At TPPS, no two workouts ever feel the same 🩵✨⁠
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From barre pulses, to pilates strength, grounding yoga flows, to high-energy cardio dance, we offer group fitness that keeps your body challenged and your mind inspired. Variety prevents plateaus, supports balanced strength, and keeps movement FUN.⁠
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Whether you’re sculpting, stretching, sweating, or dancing it out… there’s a class (and a community) here for you!⁠
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02/23/2026

❄️ SNOW DAY AT TPPS ❄️

For the safety of our clients and instructors, all classes are canceled today & 5:30am tomorrow, due to the weather.

Please stay warm, stay safe, and enjoy some cozy movement at home. We can’t wait to flow, pulse, and sweat with you soon 🤍

02/21/2026

This week at TPPS is calling your name ✨🔥

Fresh classes, sweet instructors, and so many ways to move your body with intention. Whether you’re building strength on the mat, pulsing it out at barre, flowing in yoga, or turning up the energy in cardio dance there’s a spot waiting for YOU. Let’s show up, try something new, and feel amazing walking into the rest of our week 🩵

Book your classes now and commit to you!

02/20/2026

Light weights are no joke 💪⁠
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Training with lighter weights and higher reps improves muscular endurance, joint stability and coordination, it burns in the best way. It may look “light,” but it’s definitely not easy.⁠
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Instructor Kelly brings the heat with her precision, energy, and versatility, including her fun, high-energy Zumba dance Mondays 🔥💃⁠
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Strength, rhythm, and serious shake all in one studio.⁠
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02/19/2026

The reformer isn’t just a machine, it’s a game changer ✨⁠
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Reformer Pilates builds deep core strength, improves posture, increases flexibility, and strengthens muscles without heavy joint impact. The spring resistance creates controlled tension that helps improve balance, coordination, and total-body stability.⁠
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At TPPS, our instructors guide you through intentional, personalized movement so you feel supported, strong, and confident every step of the way.⁠
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02/18/2026

Just 30 minutes of movement can boost mood and energy levels the same day ✨⁠
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Show up for class. Build strength. Boost confidence.⁠
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Your body and mind will thank you 🩵⁠
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02/17/2026

Movement in the studio supports confidence outside of the studio.✨⁠
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Research shows regular exercise can reduce symptoms of anxiety by up to 20–30% and significantly improve self-esteem and overall mood. When you build strength and body awareness at TPPS, you carry that confidence into work, relationships, and everyday life. 💛⁠
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PS. Join our newest instructor Elena this week for Barre Fusion. You will thank yourself later! (Featured in this post 😍)⁠
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02/16/2026

Movement builds confidence ✨⁠
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When you know you’re moving safely and correctly, you feel it in your posture, your strength, and your mindset.⁠
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Our Solo + Duet Pilates Equipment sessions give you personalized guidance from our instructors so you can feel confident you’re doing the right thing for your body. 💛⁠
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Address

3415 Mendon Road
Cumberland, RI
02864

Telephone

+14016484333

Website

http://www.thepilatespointstudio.com/, https://get.mndbdy.ly/YAlbXOLgwsb

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