Ash & Bloom Counseling, LLC

Ash & Bloom Counseling, LLC At Ash & Bloom Counseling, LLC our mission is to provide a safe and inclusive environment that allows exploration for personal change & growth.

We will provide the highest quality of service to help achieve & attain one’s goals in therapy and in life.

03/07/2026

The secret? I don’t do it all the time. I rest. I cry. I laugh with my colleagues. I set boundaries like it’s my job—because it is. ✨

02/23/2026

Sometimes in therapy, it feels like asking endless “why’s” … until the lightbulb goes off and the pieces fall into place. 💡 Those aha moments are where real growth begins. 🌱

02/18/2026

Ever tried slowing down on purpose? 🌿
John Mark Comer’s The Ruthless Elimination of Hurry suggests some practices that sound simple… but feel almost impossible:
🚦 Drive the speed limit (yes, even when you’re late 🙃)
🛑 Actually stop at stop signs (no rolling through)
🛒 Pick the longest line in the grocery store (ouch)
🌙 Take one full day of rest — no work, no errands, no scrolling
These sound small, but they’re sneaky powerful for teaching your nervous system how to live unhurried.

👉 Which one would be the hardest for you?

This Valentine's Day, we're flipping the script on "self-love." 💖You know the drill: roses, chocolates, maybe a spa day....
02/12/2026

This Valentine's Day, we're flipping the script on "self-love." 💖

You know the drill: roses, chocolates, maybe a spa day. While those are lovely, true self-care often looks... well, a lot less glamorous. It's the quiet, consistent acts that truly nourish your soul and build a strong foundation, not just a fleeting "treat."

We're talking teeth brushing, setting boundaries, eating well, and prioritizing sleep—the "boring" stuff that makes a profound difference. 🌱

Ready to dive deeper into what real, sustainable self-love looks like? We just dropped a new blog post that unpacks why genuine self-care is so much more than a bath bomb.

🔗 Read the full blog post on our website [Link in the bio]

And if you're craving more practical tools, insights, and gentle reminders to help you cultivate growth between your therapy sessions (or before you even start!), you'll love our monthly emails, "Between Sessions." Think exclusive resources, reflective prompts, and updates from the Ash & Bloom Counseling team, delivered straight to your inbox.

💌 Sign up for "Between Sessions" & get your free Self-Care Audit on our website [Link in the bio]

Still smiling over this one ✨We are beyond grateful (and honestly had SO much fun) celebrating Best of Forsyth 2026 – Th...
01/30/2026

Still smiling over this one ✨
We are beyond grateful (and honestly had SO much fun) celebrating Best of Forsyth 2026 – Therapy/Mental Health for the second year in a row 💛
Getting dressed up, cheering each other on, and connecting with so many incredible local businesses at the gala made this recognition even sweeter. Community really does make the difference.
Thank you to everyone who voted and continues to trust us with your care—it truly means the world.
Huge love to our amazing team: Miriam, who represented us at the gala, and Angie and Shana, our newest graduate-level intern (official intro coming soon!).
Grateful, honored, and feeling so lucky to do this work together 🌿✨

If the holidays feel more draining than joyful, you are not alone. Family dynamics, grief, financial pressure, and burno...
12/09/2025

If the holidays feel more draining than joyful, you are not alone. Family dynamics, grief, financial pressure, and burnout can make this season feel complicated.
Our newest blog explores why the holidays feel heavy for so many people and offers gentle ways to care for yourself.
You deserve a season that feels authentic and supportive.

Check out the blog here:
https://sites.google.com/ash-and-bloom.com/home/resources/blog?authuser=0

12/03/2025

When a client asks about your holiday and your therapist brain instantly loads:
rapport → boundaries → ethics → no oversharing → still be human → okay go 😅
It’s the clinical tightrope walk we all know and love. 💛

Today we pause to honor the veterans in our own families and communities — those who stood for something larger than the...
11/11/2025

Today we pause to honor the veterans in our own families and communities — those who stood for something larger than themselves, and those who’ve carried the impact of that service ever since.

We see the families who have supported, waited, adjusted, and loved through every season of service.
We see the veterans who continue the brave work of healing long after their uniform is folded away.

Your sacrifices and your commitment to healing inspire us every day. ❤️🤍💙

11/05/2025

Therapists when they hear, ‘I’m finally ready to face it…’ 👏😭💚
It’s not ‘therapy talk,’ it’s emotional bravery — and that’s always a win.

11/03/2025

Even therapists need a timeout sometimes.

That moment when “why aren’t you running?” escapes before the gentler, “I wonder what boundary setting might look like here…” 😅

A little humor, a lot of humility — we’re all human first.

10/31/2025

Not all fear looks like fear.
Sometimes it looks like anger, control, or perfectionism —
the parts of us that work hard to protect what’s underneath.

This time of year, we see masks everywhere.
But the emotional ones are harder to spot — and even harder to take off.

At Ash & Bloom, we believe emotions aren’t something to “fix.”
They’re messages — often from the most tender parts of ourselves that need care, not correction. 💛

🎭 This week’s reflection:
What might your emotions be trying to tell you?

🎃 Trick or treat? Today’s treat = one last vote for Ash & Bloom Counseling! Thank you for supporting us all month long. ...
10/31/2025

🎃 Trick or treat? Today’s treat = one last vote for Ash & Bloom Counseling! Thank you for supporting us all month long. 💚
💡 Last chance to enter the raffle — winner revealed 11/1!
🌍 Today is also National Knock-Knock Joke Day — because laughter heals too. 😉

Address

104 Pilgrim Village Drive Suite 300
Cu***ng, GA
30040

Telephone

+14702534557

Website

https://sites.google.com/ash-and-bloom.com/home/resources/blog

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