The Heart Studio. Yoga & Wellness

02/11/2026

✨Welcome Sasha✨

Hi, I’m Sasha! I am a certified yoga teacher through the MVP 200-hour YTT program, born and raised in Georgia.

Yoga is a practice I carry both on and off the mat, it supports the body, grounds the mind, and nourishes the spirit.

When I’m not practicing or teaching, I love being outdoors, gardening, baking, needlepointing, and spending time with friends and family.

I’m grateful for the opportunity to share yoga and hope to create a welcoming, supportive space for others to explore movement, breath, and presence.”

Wednesday 6pm Warm Vinyasa @ Settendown

02/07/2026

✨ Private Yoga Sessions ✨

Designed just for you.

Whether you’re working with an injury, building strength, been off your mat for a while, our private sessions are tailored to your body and your goals.

🧘‍♀️ 60-minute sessions
💚 Available at all locations
💲 Special price: $50

Call or text the studio to book or ask questions — we’d love to support your practice.

📍 The Heart Studio


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02/06/2026

💖 FEEL THE LOVE 💖

Fall head over heels for yoga at The Heart Studio 💘

For a limited time only:

✨ Buy 10 classes, get 5 FREE
✨ 15 classes for $180

More love. More sweat. More you.

Tap the link in bio to grab this sweet deal before it’s gone 💞

💗

02/02/2026

✨Find more peace and emotional resilience this year by establishing a personal meditation practice.

✨Join Dr. Jess Place for an Introduction to Meditation workshop at The Heart Studio.

The 1.5 hour workshop will teach you how to sit for meditation, how to follow your breath, the benefits of a meditation practice on your mental health, and various Mindfulness strategies you can use immediately in your day to day life.

✨Learn how to live with more present moment awareness to find joy in the NOW. Sign up today!

theheartstudio.yoga

01/31/2026

❄️⛄️❄️Classes are cancelled today ❄️⛄️❄️

01/22/2026

✨ New Client Special ✨
Try 30 Days of Unlimited Yoga for just $30 🧘‍♀️
This offer is for new clients only and is the perfect way to explore our classes, build a routine, and feel your best.
⏰ Sale ends January 31 — don’t wait!
👉 Sign up now and step onto your mat!

theheartstudio.yoga

01/12/2026

✨ Feel Good Flow ✨

Join us for Gentle Flow Yoga every Wednesday at 4:30 PM 🧘‍♀️

📍 Settendown • Suite #200

This class is slow, nourishing, and perfect for unwinding midweek—expect mindful movement, deep breaths, and space to reconnect with your body 💛

All levels welcome. Come as you are

🌸 theheartstudio.yoga

🌼

01/12/2026

✨ Feel Good Flow ✨

Join us for Gentle Flow Yoga every Wednesday at 4:30 PM 🧘‍♀️

📍 Settendown • Suite #200

This class is slow, nourishing, and perfect for unwinding midweek—expect mindful movement, deep breaths, and space to reconnect with your body 💛

All levels welcome. Come as you are

🌸 theheartstudio.yoga

🌼

01/12/2026

Yesterday, we hosted our 1st Vision Board workshop at The Heart Studio. If you know me, (Angel) I’m not a crafty kinda person (much love and admiration for those that are) but yesterday was fun and a huge success.

Watching folks dream, focus their intentions, express themselves, and flip pages of a magazine was endearing.

Thank you for bringing extra magazines and for bringing lots of vision board goodies.

It has been decided, this is now an annual event, and next season I will make one too!

Love, light, and may you reflect throughout the year and see your vision board manifesting in your life!

Angel ✨

01/08/2026

Mind. Body. Soul. Aligned. ✨

This is more than a membership — it’s a year-long commitment to yourself.

12 months of unlimited classes, soul-nourishing events, guest passes to bring friends, and exclusive retail discounts.

An intentional investment of $918 for a full year of movement, connection, and balance.

If you’re ready to show up for yourself consistently and wholeheartedly, this is your sign. 💚

Learn more + join us at theheartstudio.yoga. Click on annual link and discount will apply.

YogaLifestyle InvestInYourself

09/25/2024

😊😊😊

HUGE CLEARING OUT SALE!

09/18/2024

☔️☔️yoga is cancelled for this morning ☔️☔️