Lifecare Counseling

03/07/2024

Don’t know how long it’s gonna last, but I’m back at least for a little while.

02/15/2023

Please comment! Subscribing is great too !

02/15/2023

02/15/2023

Comments are welcome! So are subscribing and liking 😀

08/05/2018

Gaslighting is a type of emotional abuse that can have serious, lasting consequences. Learn more about gaslighting, and how to get help, here: https://www.goodtherapy.org/blog/psychpedia/gaslighting

You are not alone.

12/21/2017

I have so many patients with this issue.

Megan MacCutcheon, LPC

11/03/2017

Be kind to yourself and learn to appreciate the courage you summon every day, whether it helps you simply get out of bed, navigate a divorce, or overcome fears.

10/25/2017

When feelings of overwhelm accompany a task or goal, it's easy to feel stuck and unable to move forward. Certain strategies can help address procrastination.

10/04/2017

In a society constantly touting a "tough it out" mentality, how is one to deal with grief? First, reject the notion that it must be dealt with.

08/30/2017

As with being stuck on past traumas, a persistent fixation on past successes can make it difficult to embrace the present moment and live a satisfying life.

08/30/2017

We all encounter challenges in life that we have no control over, but there are things we can do to manage our feelings of powerlessness. Therapy can also help.

08/21/2017

From Maya Angelou to Edvard Munch, there are numerous examples of transformative, creative, and healing expression that evolved from unthinkable pain.