MindSync

12/09/2025

🌟 Stressed-out moms (or dads)? Kids showing sensory overload, ADHD, PANS/PANDAS, or autism-related challenges?

Here’s why the nervous system gets “stuck” — and how MST (multi-sensory training) at MindSync in Cu***ng helps pull the brain out of survival mode.

🔍 Why Sensory Issues → Fight/Flight/Freeze

The brainstem is the body’s survival control center. It decides “Am I safe?” long before we’re aware of it.
When sensory signals (sound, movement and visual input) are misread or disorganized, the brainstem sends false danger alarms:

• Sounds feel too loud
• Movement feels unsafe
• Touch feels overwhelming
• Internal cues feel confusing

This keeps parents and kids stuck in:
🔥 Fight
🏃 Flight
🧊 Or Freeze (anxiety + shutdown)

🧊 What Freeze Looks Like

• High anxiety but can’t move forward
• Brain fog
• Shutdown or overwhelm
• Breath holding
• Dissociation
• “I’m panicked but frozen.”

This is not a thinking problem — it’s a brainstem integration problem.

🧠 How MST at MindSync Helps (Bottom-Up, Not Top-Down)

Our auditory/visual/vestibular program works directly at the brainstem, where safety and regulation begin.

It uses bottom-up tools like:
🎢 Vestibular input
👁️ Visual tracking
🎶 Auditory input
💪 Proprioception

These help:
✔ Quiet the fight/flight system
✔ Break the freeze response
✔ Improve sensory integration
✔ Rebuild regulation from the inside out

Perfect for both:
• Kids with sensory issues, ADHD, autism, PANDAS/PANS
• Overwhelmed, burned-out moms & dads whose nervous systems are on high alert, too

❤️ The Bottom Line

When the brainstem can’t organize sensory input, the body stays in survival mode.

When you retrain the sensory system bottom-up, the brain can finally feel safe again — and regulation becomes possible.

Want to learn more? Contact us for a free consultation at support@mindsyncmst.com.

www.mindsyncmst.com

11/14/2025

✨ MindSync MST Openings During Thanksgiving Break! ✨

Thanksgiving break is the perfect time to begin the in-office portion of our Multi-Sensory Training (MST) program for kids and adults. Our specialized MST protocol helps regulate the nervous system and build new neural pathways that support learning, focus, and emotional well-being.

Parents consistently report:
✔️ Better classroom performance
✔️ Improved focus & confidence
✔️ Better sleep
✔️ Calmer mood & emotional regulation
✔️ Reduced OCD behaviors and rigidity
✔️ Easier transitions between tasks

Join the thousands of families who have experienced multi-sensory training—94% report positive results!

Ready to schedule your free consultation and baseline testing to see if MST is a great fit?
📩 Contact us at support@mindsyncmst.com

11/09/2025

🧠 Is Your Child Overly Sensitive to Sounds?

🎧 Many children — not just those with autism — experience auditory processing challenges where they’re highly sensitive to high-frequency sounds that most people don’t even notice.

💥 These hidden sensitivities can lead to anxiety, difficulty focusing, and overwhelm in everyday environments like classrooms, stores, or even at home.

👂 Left-Ear vs. Right-Ear Dominance Matters!
Did you know that being right-ear dominant is actually ideal?
➡️ The right ear sends sound directly to the left hemisphere, where language and speech are processed.
🗣️ That means faster, clearer understanding of words — especially in noisy or complex listening situations.

When someone is left-ear dominant, sound has to take a longer route through the brain, which can make it harder to process what’s being said — leading to frustration, confusion, or fatigue.

✨ Multi-Sensory Training (MST) at MindSync
Our program helps restore balance in auditory processing while integrating all the sensory systems:
🎶 Auditory • 🎯 Visual • ⚖️ Vestibular (balance) • 🖐️ Proprioceptive (body awareness)

This creates a more cohesive, calm, and efficient sensory experience — supporting better focus, comprehension, and emotional regulation.

💬 Ready to Learn More?
Schedule your free consultation and auditory processing / visual field testing today!

👉 Visit 🔗 www.mindsyncmst.com

10/29/2025

𝐂𝐚𝐥𝐦 𝐭𝐡𝐞 𝐌𝐢𝐧𝐝 𝐛𝐲 𝐄𝐧𝐠𝐚𝐠𝐢𝐧𝐠 & 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐒𝐞𝐧𝐬𝐞𝐬 -𝐌𝐒𝐓’𝐬 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐑𝐨𝐥𝐞 𝐢𝐧 𝐑𝐞𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐋𝐢𝐦𝐛𝐢𝐜 𝐒𝐲𝐬𝐭𝐞𝐦

⚠️ This is an especially important post if you’re facing chronic illness, major stress, trauma, or a constant fight-or-flight state that just won’t ease despite your best efforts.

💡 𝐖𝐡𝐲 𝐘𝐨𝐮𝐫 𝐋𝐢𝐦𝐛𝐢𝐜 𝐒𝐲𝐬𝐭𝐞𝐦 𝐇𝐨𝐥𝐝𝐬 𝐭𝐡𝐞 𝐊𝐞𝐲 𝐭𝐨 𝐇𝐞𝐚𝐥𝐢𝐧𝐠
When the limbic system (your brain’s emotion and stress center) goes into overdrive, you may feel anxious, reactive, or “stuck” in survival mode.

When the nervous system is trapped in this chronic stress state, the body can’t heal the way it’s meant to:

🩺 The immune system weakens
🍽️ Digestion slows
⚡ The body prioritizes survival over recovery.

For children with PANS/PANDAS, or anyone struggling with Lyme, mold illness, or chronic infections, this ongoing internal storm makes true healing so much harder.

𝐀𝐭 𝐌𝐢𝐧𝐝𝐒𝐲𝐧𝐜 𝐢𝐧 𝐂𝐮𝐦𝐦𝐢𝐧𝐠, 𝐨𝐮𝐫 𝐌𝐮𝐥𝐭𝐢-𝐒𝐞𝐧𝐬𝐨𝐫𝐲 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 (𝐌𝐒𝐓) 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐡𝐞𝐥𝐩𝐬 𝐫𝐞𝐭𝐫𝐚𝐢𝐧 𝐭𝐡𝐞 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐛𝐲 𝐞𝐧𝐠𝐚𝐠𝐢𝐧𝐠 𝐭𝐡𝐫𝐞𝐞 𝐤𝐞𝐲 𝐬𝐞𝐧𝐬𝐞𝐬 𝐬𝐢𝐦𝐮𝐥𝐭𝐚𝐧𝐞𝐨𝐮𝐬𝐥𝐲:

👣 𝐕𝐞𝐬𝐭𝐢𝐛𝐮𝐥𝐚𝐫 (𝐁𝐚𝐥𝐚𝐧𝐜𝐞 & 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭):
The gentle, rhythmic rocking motion of our multi-sensory table tells the brain “you’re safe,” shifting the body from stress to calm.

👀 𝐕𝐢𝐬𝐮𝐚𝐥 (𝐒𝐢𝐠𝐡𝐭):
The specific wavelength ranges of colored light (syntonics) and focused visual engagement help reduce sensory overload and quiet the mind.
➡️ Chronic stress can narrow peripheral vision, triggering a danger response.
➡️ Syntonics opens the visual fields, restoring a sense of calm and safety.

🎧 𝐀𝐮𝐝𝐢𝐭𝐨𝐫𝐲 (𝐒𝐨𝐮𝐧𝐝):
Our curated music tracks are designed to improve auditory efficiency and encourage right ear dominance—a pattern linked to clearer, more organized processing.
👉 Right ear dominance supports faster communication between the brain and limbic system, reducing confusion and calming internal stress signals.
👉 This fosters a sense of safety, organization, and emotional balance.

✨ 𝐖𝐡𝐞𝐧 𝐓𝐡𝐞𝐬𝐞 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 𝐖𝐨𝐫𝐤 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫…
They send powerful “safety signals” to the brain, allowing the limbic system to regulate, reset, and relax.

𝐌𝐮𝐥𝐭𝐢-𝐒𝐞𝐧𝐬𝐨𝐫𝐲 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 = 𝐚 𝐩𝐚𝐭𝐡𝐰𝐚𝐲 𝐭𝐨 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐚𝐥𝐚𝐧𝐜𝐞, 𝐛𝐞𝐭𝐭𝐞𝐫 𝐟𝐨𝐜𝐮𝐬, 𝐚𝐧𝐝 𝐚 𝐜𝐚𝐥𝐦𝐞𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦.

💌 Ready to Learn More?
Discover how MST can help you or your child achieve a greater sense of calm and healing.

📧 Contact our team at support@mindsyncmst.com
to schedule your free consultation and baseline testing.

www.mindsyncmst.com

**We are offering 20% off for those who start before the end of the year! Holiday breaks are a great time to do MST especially for kids.

10/22/2025

✨ This Little Light Is Extremely Powerful! ✨

After 12 days on the MST Table at our office at MindSync, clients take a customized lightbox home, find a dark/comfortable space, and gaze at it for 20 minutes twice daily for 18 days.

🧠 What is MST? (Multi-Sensory Training)

MST combines:

🔹 A slowly rotating table
🔹 A syntonics light box
🔹 Headphones playing music that supports auditory processing
This 30-day program helps integrate the vestibular, visual, and auditory systems — bringing the sympathetic and parasympathetic nervous systems back into balance while creating new neural pathways.

💥 Think of it this way:

When a concussion or sensory disruption occurs, the brain can feel like a broken vase. The MST table glues it back together 🧩, and the home lightbox then dries the glue.
By the end of 12 days in our office, most clients feel vast improvements in their symptoms. Most use the magenta colored lightbox as this color is known to balance the sympathetic and parasympathetic nervous systems 💗.

🌟 Commonly reported benefits:

✅ Decreased anxiety
✅ Less brain fog
✅ Reduced sensory overload in bright/noisy environments
✅ Fewer headaches & less dizziness
✅ Better focus & multitasking
✅ Improved reading & comprehension
✅ More energy and motivation
✅ Deeper, more restful sleep 😴

📈 94% of clients report improvements!
Even when other therapies — OT, SLP, PT, ABA, CBT, EMDR, Vision Therapy have only helped partially, MST often sets the foundation for greater and faster progress.

💬 Many say they finally got their life back!

🌿 If you or a loved one are stuck in fight-or-flight or struggling with sensory integration, MST may be the missing piece.

📅 Book your complimentary consultation and baseline testing:
📧 support@mindsyncmst.com
🌐 www.mindsyncmst.com

10/16/2025

🌟 Why Sensory Integration Before Age 3 Is So Important 🌟

During the first three years of life, a child’s brain is developing at lightning speed — making millions of new connections every second! ⚡ This is the critical window when the brain learns to process and organize sensory input — sights, sounds, touch, movement, balance and more.

This process, called sensory integration, helps the brain build the foundation for attention, coordination, emotional regulation, learning, and social interaction. 🧠💫

But when sensory integration doesn’t fully develop or is interrupted— whether due to trauma, stress, toxins, infections, mold or other impacts — the brain can struggle to make sense of sensory information. This may show up later as:

👶 Challenges with balance or coordination
🧩 Difficulty focusing or sitting still
💥 Emotional outbursts or anxiety
😴 Trouble with sleep or self-regulation
📚 Learning or attention struggles

The good news? The brain is changeable — even beyond age 3. Through the right sensory experiences and interventions, we can help “retrain” the nervous system to process input more efficiently.

At MindSync, we specialize in helping children (and adults!) strengthen their sensory foundations through multi-sensory training — supporting focus, calm, and resilience from the ground up. 🧠

✨ It’s never too early — or too late — to help the brain integrate the senses and thrive!

10/14/2025

🎉 You're Invited! MindSync Fall Open House 🎉

Curious about how multi-sensory training (MST) can help support your child with sensory processing, attention, concentration, emotional regulation, anxiety and sleep concerns? Or how it can help adults with challenges related to stress & anxiety, focus and productivity? Or concussions and TBIs? MST is also an incredible intervention for coordination and sports performance! 🧠✨

Join us for our Fall Open House and discover how our 30-day program helps children (and adults) improve focus, memory, reading, motor skills and so much more.

📅 Date: October 18
🕒 Time: 1-3 p.m.
📍 Location: 2450 Atlanta Highway, #501, Cu***ng, GA 30040
👨‍👩‍👧‍👦 Open to families, educators, therapists, healthcare practitioners, athletes and anyone interested in learning about the power of multi-sensory training!

What to Expect:

🔹 Meet the team
🔹 Overview/Q&A about our program
🔹 Opportunity to try out the MST table
🔹 Baseline visual field/auditory testing as time permits
🔹 Special offers
🔹 Halloween games, an arts/crafts table, giftbags for kids, fall treats & more!

Come see how MST can make a world of difference in the lives of families!

📲 RSVP today by emailing our team at support@mindsyncmst.com.

We can’t wait to meet you! www.mindsyncmst.com

10/01/2025

In this short video, Sam shares how multi-sensory training helps kids stay focused, increases emotional resilience, builds confidence, and creates stronger learning connections.

🎥 Watch now to see why this approach is so powerful for children—especially those with learning differences or autism.

💬 Have questions? Drop them in the comments or send us a message—we’d love to connect!

www.mindsyncmst.com

09/30/2025

We are excited to be a vendor at We Rock The Spectrum Atlanta's Diwali Festival on Saturday, October 11th from 5-8 p.m. in Roswell.

Come enjoy the festivities, explore resources, and celebrate the Festival of Lights with us! ✨

✨ Diwali Fun Fall Festival of Lights 🪔
We are proud to present our amazing sponsors who are helping us light up the community!

Platinum Partner: Phantom Fireworks – bringing Sensory-Safe Fireworks to celebrate safely & inclusively.

Silver Partner: Circle City ABA – supporting growth & inclusion.

Bronze Partners: Women-owned & operated local businesses – moms and entrepreneurs who are bringing creativity, culture, and inclusion to the festival.

🪔 Join us in celebrating the spirit of Diwali — inclusion, joy, and togetherness — while supporting local businesses and moms who make this event possible.

Saturday, October 11, 2025 | ⏰ 5:00 – 8:00 PM
Sign up today: https://bit.ly/4gwERct

Let’s light up the night together! 💛

09/25/2025

🎉 You're Invited! MindSync Fall Open House 🎉

Curious about how multi-sensory training (MST) can help support your child with sensory processing, attention, concentration, emotional regulation, anxiety and sleep concerns? Or how it can help adults with challenges related to stress & anxiety, focus and productivity? Or concussions and TBIs? MST is also an incredible intervention for coordination and sports performance!

🧠✨ Join us for our Fall Open House and discover how our 30-day program helps children (and adults) improve focus, memory, reading, motor skills and so much more.

📅 Date: October 18
🕒 Time: 1-3 p.m.
📍 Location: 2450 Atlanta Highway, #501, Cu***ng, GA 30040

👨‍👩‍👧‍👦 Open to families, educators, therapists, healthcare practitioners, athletes and anyone interested in learning about the power of multi-sensory training!

What to Expect:

🔹 Meet the team
🔹 Overview/Q&A about our program
🔹 Opportunity to try out the MST table
🔹 Baseline visual field/auditory testing (not diagnostic)
🔹 Special offers
🔹 Halloween games & giftbags for kids, fall treats & more!

Come see how MST can make a world of difference in the lives of families!

📲 RSVP today by emailing our team at support@mindsyncmst.com. We can’t wait to meet you!

www.mindsyncmst.com

09/21/2025

👀 Want to React Faster on the Field or Court?

Open Your Visual Fields with Multi-Sensory Training (MST)! ⚡

Athletes, if you want to level up your reactive motor instincts, it’s time to train your eyes! 👁️💥 Expanding your visual field allows your brain to process MORE information in real time, helping you react faster, sharper and more accurately in dynamic situations.

Here’s why it matters and how MST can help:

1️⃣ Better Peripheral Vision – Train yourself to detect movements or shifts in your environment without focusing directly on them. In sports like soccer, basketball, or tennis, you need to see everything happening around you, not just the ball! This allows you to anticipate plays and react to subtle cues (like an opponent’s move or an incoming pass) without taking your eyes off the main action.

2️⃣ Faster Info Processing – A wider visual field means your brain can process multiple things at once. This boosts your ability to assess situations and make split-second decisions. Instead of just watching the ball, you’ll be aware of the whole game—players, threats, and opportunities—allowing you to respond more quickly!

3️⃣ Adapt to High-Speed Action – In fast-paced sports, everything changes in the blink of an eye! Opening your visual field lets you track multiple objects and players simultaneously, so you can adapt to quick changes—like an opponent’s direction shift or an unexpected pass.

Bottom line: Training your visual field = better situational awareness, quicker reactions, and smarter decisions on the field.

🏅🔥 Keep your eyes wide open and stay one step ahead of the competition!

For more information or to schedule a free consultation and complimentary visual field/auditory processing testing ($250 value) contact our team at support@mindsyncmst.com.

www.mindsyncmst.com

09/21/2025

Discover the Power of MST!

At MindSync in Cu***ng we are excited to offer Multi-Sensory Training (MST), a breakthrough 30-day program designed to strengthen the connection between the eyes, brain and body and balance the sympathetic and parasympathetic nervous systems.

In this quick video below, I highlight how MST can help kids with ASD, ADHD and PANDAS/PANS with emotional regulation, sensory integration, focus and attention, school performance and achieving greater gains with important therapies like OT, SLP, CBT and ABA (just to name a few).

So many parents who come to us have tried many different interventions and protocols with little to no progress. Often for years. We personally understand this and can offer hope! Thousands of children have done MST nationwide with 94% of parents reporting positive gains during the 30-day program and/or over the following 9 months.

We offer free consultations and baseline testing (a $250 value) and offer 20 percent off to members of this group. For more information or to schedule, please contact us at support@mindsyncmst.com.

www.mindsyncmst.com