Sage Counseling and Wellness

Sage Counseling and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sage Counseling and Wellness, Cumming, GA.

🙋🏻‍♀️Group Psychotherapy Practice based in Cumming, GA
💻Servicing GA, FL, & SC
✨Anxiety, Boundaries, HSP, Perfectionism, & Sex Therapy.
❤️Accepting New Clients, Adults & Relationships

Personal growth doesn’t always look dramatic. Sometimes it’s quiet — setting a boundary, noticing your thoughts, or choo...
03/13/2026

Personal growth doesn’t always look dramatic. Sometimes it’s quiet — setting a boundary, noticing your thoughts, or choosing rest when you used to push through. Even when you feel stuck, growth can still be happening beneath the surface.

If you’ve been questioning your progress, this is for you.

Read “5 Quiet Signs Personal Growth Is Happening (Even When You Feel Stuck)” through the link in bio.

🌱

03/09/2026

When your nervous system is dysregulated, your body can stay stuck in survival mode — even when there’s no immediate danger. Understanding what’s happening in your body is the first step toward regulating it.

Self check-ins aren’t selfish — they’re necessary.Taking a few moments to pause and ask yourself how you’re really doing...
03/06/2026

Self check-ins aren’t selfish — they’re necessary.

Taking a few moments to pause and ask yourself how you’re really doing can help you stay connected to your needs, manage stress, and care for your mental health proactively. Small reflections today can create healthier habits tomorrow.

Try asking yourself one of these questions today. 💭

03/03/2026

When anxiety feels overwhelming, your breath can bring you back home to your body. Slow down, reset, and give your nervous system a moment to catch up. You’re not alone in this. 💛

Overwhelmed planning your trip? You’re not alone.Too many options can turn something fun into stress. A few simple bound...
02/28/2026

Overwhelmed planning your trip? You’re not alone.

Too many options can turn something fun into stress. A few simple boundaries — or the right support — can protect your energy and make it easier.

Good trips > perfect trips ✈️

Ready to protect your peace?
✨ For therapy & anxiety support, connect with
🌍 For stress-free, done-for-you travel planning, reach out to

Sage Counseling & Wellness is growing — and I’m looking for a motivated high school student who wants real experience in...
02/27/2026

Sage Counseling & Wellness is growing — and I’m looking for a motivated high school student who wants real experience inside a private practice. This is a summer internship opportunity.

If you’re creative, organized, emotionally intelligent, and passionate about mental health, this may be for you.

You’ll learn:
• How a therapy practice runs
• How to research and create client resources
• How to create meaningful mental health content
• Professional communication + confidentiality (HIPAA matters here)

This is a remote, unpaid internship that starts at 30 hours/month and grows.

Interested in building experience in mental health this summer?
Learn more and apply through the link in bio.

If you’re a psychology or counseling student wanting hands-on experience inside a growing private practice — this summer...
02/27/2026

If you’re a psychology or counseling student wanting hands-on experience inside a growing private practice — this summer internship is for you.

At Sage Counseling & Wellness, you won’t just sit on the sidelines.
You’ll research. Create. Write. Brainstorm. Strategize.

You’ll learn:
• How a therapy practice runs behind the scenes
• How to develop client resources
• How to create ethical mental health content
• How to balance creativity with confidentiality

Weekly Zoom supervision is included.
Training provided.
Academic objectives accommodated.

Ready to gain real-world experience inside a private practice this summer?
Learn more and apply through the link in bio.

Our next yoga networking event is 3/20! Spots fill up fast. Link in bio
02/27/2026

Our next yoga networking event is 3/20! Spots fill up fast. Link in bio

When anxiety spikes or your thoughts feel overwhelming, grounding your body can help bring you back to center. 💛The Butt...
02/24/2026

When anxiety spikes or your thoughts feel overwhelming, grounding your body can help bring you back to center. 💛

The Butterfly Hug is a simple, self-soothing technique that supports nervous system regulation and helps you feel calmer, safer, and more present. Small, steady movements + slow breaths = powerful reset.

Save this for later or share with someone who might need a gentle reminder today. 🦋

02/23/2026

There’s no one “normal” when it comes to s*x.

So many of the messages we grow up hearing about intimacy, desire, and relationships are shaped by culture, media, and misinformation — not evidence-based education. When we start questioning those myths, we create space for healthier communication, deeper connection, and less shame.

S*xual wellness is part of overall mental health. Curiosity is healthy. Questions are welcome. And your experience is valid.

Let’s keep learning. 💬

*xEducation *xTherapy

Your online therapy space matters more than you think 🤍Creating a calming, professional environment helps clients feel s...
02/18/2026

Your online therapy space matters more than you think 🤍

Creating a calming, professional environment helps clients feel safe, grounded, and truly seen — even through a screen. Small adjustments can make a big impact on connection and comfort during virtual sessions.

If you’re a therapist working online, your presence and setup both play a role in the healing process.

02/16/2026

Communicating your desires shouldn’t feel scary or selfish. 💛 When you learn how to express your needs clearly and safely, you create space for deeper connection, trust, and intimacy.

If this resonates, save & share with someone who values healthy communication.

Address

Cumming, GA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+14044901566

Website

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