Imara Performance Physical Therapy

04/22/2026

Tuesday Tip…
Whatever your “it” is,
If you’re not having fun,
You’re missing IT🖤

04/20/2026

Marathon Monday💙
Only a heartbeat ago…
While also a life time ago💛

04/14/2026

Ask-a-PT-Tuesday🙋🏻‍♀️

Drop a Q in the comments, or DM me for any latest and greatest insights I may be able to give on the glory of your burning PT curiosities🔥

04/05/2026

Happy Easter Sunday!🩵

04/04/2026

Someone who influenced me far, far beyond the sport. A heavy heart, but a full heart for the memories and wisdom he shared 🤍🐾💜

View John Guy Cochrane's obituary, send flowers, find service dates, and sign the guestbook.

04/03/2026

Women LIFTING up women💪🏼
Getting out of my “runner” comfort zone and joining a group of pretty bad arse women 🏋🏻‍♀️

DES MOINES, Iowa — As Women’s History Month comes to a close, WHO 13 rounds out its coverage by shining light on local women creating room in an often male-dominated space. Founded in 2…

04/02/2026

Patient Testimonial💚

03/31/2026

Tuesday tip: Influence💜🐾🤍

03/27/2026

Rethinking the core in runners… research, assessment, and referring out to provide all runners the treatments and care they deserve.

This was fun to put together and filled my cup to present on. Whether you are a PT who wants to grow in knowledge of pelvic health layers, or just generally interested (or just need something to fall asleep to) take a look and listen.

Presentation starts at 4:00 in. I realize how to share my screen a few minutes after that 🤓

IPTA Continuing Education Series: February 2026