02/11/2022
If you’ve never had bamboo you might wonder how anyone could chew through the hard green exterior 🤔⁉️
You don’t! You eat the sweet tender bamboo shoots (swipe right 😉) sliced and sautéed or, if you get your hands on some fresh high quality shoots, raw with a dab of kewpie mayo 🤤
LEARNING MOMENT:
竹筍 (Zhú Sǔn - Bamboo Shoots) are said to help digestion, eliminate food stagnation, prevent constipation and bell water metabolism! Plus it’s low fat, low calorie and high in fiber so it’s a great to have after eating heavy deep fried and fatty foods.
To learn more about changing your diet and eating with the seasons, book a wellness appointment with Sun Acupuncture Wellness Clinic at SunAcuWellness.com