Caring Hands Caregivers

Caring Hands Caregivers Family owned and operated in-home elder care agency serving the greater San Francisco Bay Area That's the Caring Hands difference.

We are a local, family-owned and -operated agency in the San Francisco Bay Area, fully licensed in the state of California, that maintains a limited number of clients. Unlike big agencies and corporate run services, our personalized focus starts and remains with you and your loved one. We never forget that our clients have placed an enormous amount of trust in us to take care of them in their own homes. That's why our values guide our business practices, each and every day.

Limited mobility but still want to stay active? What chair exercise will you try this week?You don’t need to be standing...
12/05/2025

Limited mobility but still want to stay active? What chair exercise will you try this week?

You don’t need to be standing to get a workout in. Chair exercises offer strength, flexibility, and circulation benefits for those with limited mobility. This article explains safe, effective moves you can do from a seated position—perfect for staying fit and independent anytime, anywhere.
https://www.helpguide.org/wellness/fitness/chair-exercises-and-limited-mobility-fitness

Proper hand hygiene is one of the simplest yet most effective ways to prevent illness, especially during bug season or w...
12/04/2025

Proper hand hygiene is one of the simplest yet most effective ways to prevent illness, especially during bug season or when caring for others. Boost your wellness with these easy, evidence-based steps: wash for 20 seconds, use soap and scrub between fingers and under nails, and keep a sanitizer handy when water’s not around. Stay healthy, stay safe.
https://nationaltoday.com/national-handwashing-awareness-week/

Could sleepless nights be messing with your blood sugar levels?Poor sleep isn’t just about feeling tired—it can also aff...
12/03/2025

Could sleepless nights be messing with your blood sugar levels?

Poor sleep isn’t just about feeling tired—it can also affect how your body manages glucose. This article explores how fragmented sleep, sleep apnea, and short sleep duration can increase your risk for insulin resistance and type 2 diabetes. Learn how improving your sleep habits could help stabilize your blood sugar and boost overall health.
https://www.bannerhealth.com/healthcareblog/teach-me/how-your-sleep-could-be-affecting-your-blood-sugar

In caregiving, compassion often does what medicine alone cannot — it heals hearts, lifts spirits, and strengthens connec...
12/02/2025

In caregiving, compassion often does what medicine alone cannot — it heals hearts, lifts spirits, and strengthens connections. A caring smile, a kind word, or simply being present can bring comfort and hope to those who need it most. ❤️

Dealing with speech or swallowing challenges? How do you support clearer communication at home?Speech therapy isn’t just...
11/28/2025

Dealing with speech or swallowing challenges? How do you support clearer communication at home?

Speech therapy isn’t just about talking—it helps with understanding language, safely swallowing, and keeping loved ones socially connected. AARP’s guide shows how caregivers can partner with speech therapists to reinforce techniques at home, use simple tools like gestures or communication boards, and celebrate small wins to boost confidence and quality of life.
aarp.org
https://www.aarp.org/caregiving/medical/speech-therapy/

September is World Alzheimer’s Month — a time to raise awareness, challenge stigma, and stand with the millions of famil...
11/27/2025

September is World Alzheimer’s Month — a time to raise awareness, challenge stigma, and stand with the millions of families affected worldwide.

Every small act of understanding and support makes a difference, whether it’s learning the signs, lending a listening ear, or joining the fight for better care and research. Together, we can build a world where no one faces Alzheimer's alone.

How will you show your support this month?
https://www.alzint.org/get-involved/world-alzheimers-month/

Age is just a number — and staying active after 50 proves it.Movement doesn’t just keep you strong, it boosts mood, conf...
11/26/2025

Age is just a number — and staying active after 50 proves it.

Movement doesn’t just keep you strong, it boosts mood, confidence, and independence. Whether it’s a morning walk, light strength training, or simply stretching at home, it’s never too late to build healthy habits.

Your future self will thank you.

What’s your favorite way to stay active?
https://caregiver.com/articles/fitness-at-50/

How has caregiving deepened your sense of maturity and purpose in life?Caregiving teaches patience, responsibility, and ...
11/25/2025

How has caregiving deepened your sense of maturity and purpose in life?

Caregiving teaches patience, responsibility, and a deeper appreciation for what truly matters. Every moment spent caring helps you grow into a wiser, more compassionate version of yourself. 💙

Broken a bone or worried about fractures as you age—do you know what proper fracture care really looks like?For seniors,...
11/21/2025

Broken a bone or worried about fractures as you age—do you know what proper fracture care really looks like?

For seniors, a fracture isn’t just a break—it can mean a serious setback if not handled with care. Banner Health explains how advancing age, weaker bones, and slower healing change the recovery process. Key takeaways: get moving safely during healing, use tools like braces or physical therapy, optimize bone health through diet and lifestyle, and adjust your home to prevent future falls. Proper care makes all the difference for lasting strength and independence.
https://www.bannerhealth.com/healthcareblog/better-me/fracture-care-for-seniors

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21730 Stevens Creek Boulevard
Cupertino, CA
95014

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